Long Training Run
April 29, 2017 7:00 am – 3:30 pm @ Bear Mountain
Looking for a long run? We’re going to head to Bear Mountain for some distance training. Here’s the plan.
Anyone leaving from the Katonah area can meet at the Woodsbridge Lot at 6:00 a.m. We will drive to the Anthony Wayne lot, north end, at Harriman State Park, arriving around 6:40 a.m. At Anthony Wayne, we will drop a 5-gallon cooler of water and a car to use as an aid station. We will then continue to the Bear Mountain Ice Rink lot, arriving at 7:00 a.m.
Options for running include
50k course. Download PDF ››
Marathon course. Download PDF ››
Half marathon. Download PDF ››
22 mile course created by following the 50K course but leave your car at Anthony Wayne and get a ride to the start.
Make sure you bring a map and this might be a great time to try out the Avenza app and download the Harriman State Park map to help you find your way. There are PDF, GPX and KML files available here ›› If you need to reach me, my cell is 914 844-3791 but service in that area is spotty so I can’t guarantee reception. If you know you are going, let me know if advance, please.