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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T080000
DTEND;TZID=America/New_York:20260531T100000
DTSTAMP:20260613T080202
CREATED:20260526T165242Z
LAST-MODIFIED:20260526T165355Z
UID:35292-1780214400-1780221600@sundayruns.org
SUMMARY:Eleanor’s Great Escape
DESCRIPTION:On Sunday\, May 31\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, ready to run a classic—Eleanor’s Great Escape. This multidistance run takes you on a great mix of some of the best trails in the park and includes an awesome 8.4 mile option that might run a little longer than stated. Cobweb Crew starts at 5:00 a.m.; Early Risers 7:00 a.m. \nRookie Runners start at 7:00 for a shorter distance and easier pace.\nWalkers/Hikers start at 8:00 on a short course of around 4 miles. \n\nPrint Map Download the PDF Download the GPX Download the KML\n \nLast time we ran this course was June 8\, 2025
URL:https://sundayruns.org/run/eleanors-great-escape-05-2026/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/eleanorsgreatescape.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T070000
DTEND;TZID=America/New_York:20260530T090000
DTSTAMP:20260613T080202
CREATED:20260526T164543Z
LAST-MODIFIED:20260526T164800Z
UID:35287-1780124400-1780131600@sundayruns.org
SUMMARY:Blue-a-thon
DESCRIPTION:On Saturday\, May 30\, at 7:00 a.m.\, it’s time to get some vert! Anyone who’s been to Workout Wednesday is no stranger to Blue Hill repeats. For the rest of you\, it’s time to share that love. Early Risers will get going at 6:00\, the rest at 7:00. The segment is 1.2 miles in total with just over 400 feet of gain. Five repeats nets 6 miles and 2\,000 feet of gain. Ten repeats will get you 12 miles and 4\,000 feet of gain. The current record for repeats is 33 but Lucia will be starting in the wee hours of the morning to run 43 repeats to elebrate her birthday and to raise money for SquashBridge.  \nNot up for blue hill repeats? I’ve got you covered. Meet at Kimberly Bridge for the Kimberly Blue route instead (arguably a much nicer run). \n\nPrint Map Download the PDF\n \nThe last time we ran this course was July 6\, 2024
URL:https://sundayruns.org/run/blue-a-thon-05-2026/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/kimberly_bridge.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T054500
DTEND;TZID=America/New_York:20260529T070000
DTSTAMP:20260613T080202
CREATED:20260525T152704Z
LAST-MODIFIED:20260525T152704Z
UID:35284-1780033500-1780038000@sundayruns.org
SUMMARY:Fitness Friday
DESCRIPTION:Are you looking to amp up your running? Add a high-intensity track workout on Fridays at 5:45 a.m. Meet at John Jay High School track for 60 to 90 minutes of intervals that will make you wish you were on the trails.
URL:https://sundayruns.org/run/fitness-friday-05-28-2026/
LOCATION:John Jay Middle School\, 40 N Salem Rd\, Cross River\, 10518\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2026/05/FitnessFriday2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T053000
DTEND;TZID=America/New_York:20260528T070000
DTSTAMP:20260613T080202
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140942Z
UID:30479-1779946200-1779951600@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2026-05-28/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T053000
DTEND;TZID=America/New_York:20260527T070000
DTSTAMP:20260613T080202
CREATED:20260525T152019Z
LAST-MODIFIED:20260525T152019Z
UID:35282-1779859800-1779865200@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so.  \nThis week: \nTo the marker then back to 14\n8x 10-second hard up\, easy down\nEasy run down to Pell Hill\n3x run from Pell Hill to the blue hill marker. This is a half-mile distance\, 200 foot continuous climb. Sustain a hard push up\, and an easy recovery down.\n8x 10-second hard up\, easy down\nEasy back down
URL:https://sundayruns.org/run/workout-wednesday-kimberly-bridge-05-27-26/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T053000
DTEND;TZID=America/New_York:20260526T070000
DTSTAMP:20260613T080202
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:30059-1779773400-1779778800@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2026-05-26/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T070000
DTEND;TZID=America/New_York:20260525T083000
DTSTAMP:20260613T080202
CREATED:20260518T221808Z
LAST-MODIFIED:20260518T221808Z
UID:35259-1779692400-1779697800@sundayruns.org
SUMMARY:REDRUN
DESCRIPTION:On this Memorial Day\, Monday\, May 25\, at 7:00 a.m.\, meet at Michigan Road Lot to test yourself and find out who’s going to get the crown on one counterclockwise loop of Red. It’s simple. 5.32 miles. The current course records are 36:09 for Chris Irwin and 41:50 for Julie Piddington although the competition for the leaderboards is fierce. No cost to enter. No flags on the course. No prize money. Just bragging rights if you’re able to take the crown.\n \nWhile there will be bragging rights for who finishes first on the day\, the real test is who claims the top of the Leaderboard so watch Strava afterward as runners post their runs. The official loop starts and ends past the gate (see the segment) but depending on how many are running\, you’ll be starting on the asphalt. \nSee the segment map and leaderboard ›› \nAlternatively\, if you’re not interested in racing\, it’s still a great course and includes a view from Raven Rocks. It’s also great for active recovery for anyone doing 50k on Sunday. \n\nPrint Map Download the PDF Download the KML
URL:https://sundayruns.org/run/redrun-5-2026/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2023/08/redrun.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T080000
DTEND;TZID=America/New_York:20260524T093000
DTSTAMP:20260613T080202
CREATED:20260518T221202Z
LAST-MODIFIED:20260518T221451Z
UID:35256-1779609600-1779615000@sundayruns.org
SUMMARY:Michigan 4x8 Challenge
DESCRIPTION:On Sunday\, May 24\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Michigan 4×8 Challenge. The entire Challenge starts at 5:00 a.m. but you can start whenever you want\, including 7:00 a.m. and 8:00 a.m.\, and run as far as you’d like. This course consists of a series of 4-mile (approximate) clockwise loops that can be completed within an hour. At 5:00 a.m.\, we’ll start with the green loop on the map\, then work our way in a clockwise pattern hitting the yellow and then blue loops next. The 8:00 run will start with the orange loop and can continue to the gray loop for up to 8 miles. The total distance for all loops is just over 50k so if you’re looking for a long training run\, this is a great one since you’ll have access to your own personal aid station for each loop. Cobweb Crew starts at 5:00 on the green loop; Early Risers start at 7:00 on the blue loop. \nRookie Runners start at 7:00 for an easier pace and shorter distance. Walkers/Hikers start at 8:00 on a short course of around 4 miles. \n\nPrint Map
URL:https://sundayruns.org/run/michigan-4x8-challenge-5-2026/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T070000
DTEND;TZID=America/New_York:20260523T090000
DTSTAMP:20260613T080202
CREATED:20260504T222301Z
LAST-MODIFIED:20260521T184328Z
UID:35230-1779519600-1779526800@sundayruns.org
SUMMARY:Michigan to RT
DESCRIPTION:On Saturday\, May 23\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road lot Lot\, when we run the Michigan to RT loop. You’ll have options of 6\, 7\, and 8-mile courses all of which traverse a good section of the Rock Trail. Early Risers start at 6:00 for a few extra miles. \n\nPrint Map Download the PDF\n \nThe last time we ran this course was May 17\, 2025
URL:https://sundayruns.org/run/michigan-to-rt-05-2026/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2012/10/mi_rt.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T054500
DTEND;TZID=America/New_York:20260522T070000
DTSTAMP:20260613T080202
CREATED:20260517T203930Z
LAST-MODIFIED:20260518T174223Z
UID:35252-1779428700-1779433200@sundayruns.org
SUMMARY:Fitness Friday
DESCRIPTION:Are you looking to amp up your running? Add a high-intensity track workout on Fridays at 5:45 a.m. Meet at John Jay High School track for 60 to 90 minutes of intervals that will make you wish you were on the trails.
URL:https://sundayruns.org/run/fitness-friday/
LOCATION:John Jay Middle School\, 40 N Salem Rd\, Cross River\, 10518\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2026/05/FitnessFriday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T053000
DTEND;TZID=America/New_York:20260521T070000
DTSTAMP:20260613T080202
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140940Z
UID:30054-1779341400-1779346800@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2026-05-21/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T053000
DTEND;TZID=America/New_York:20260520T070000
DTSTAMP:20260613T080202
CREATED:20260517T201946Z
LAST-MODIFIED:20260517T201946Z
UID:35250-1779255000-1779260400@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so.  \nThis week: \nTo the marker then back to 14\n8x 10-second hard up\, easy down\n4 30-second hard up\, easy down\n5x 60-seconds hard up [rest] 60 second hard down\n4x 30-second hard up\, easy down\n8x 10-second hard up\, easy down\nEasy back down
URL:https://sundayruns.org/run/workout-wednesday-kimberly-bridge/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T053000
DTEND;TZID=America/New_York:20260519T070000
DTSTAMP:20260613T080202
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:30042-1779168600-1779174000@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2026-05-19/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T093000
DTEND;TZID=America/New_York:20260517T110000
DTSTAMP:20260613T080202
CREATED:20260504T221501Z
LAST-MODIFIED:20260504T223828Z
UID:35227-1779010200-1779015600@sundayruns.org
SUMMARY:Spring Run the Farm
DESCRIPTION:This Sunday\, May 17\, at 9:30 a.m\, meet at Muscoot Farm (http://goo.gl/maps/dTDiT) for the Spring Run the Farm 5 Mile Trail Race. This 5 mile course starts from the farm and follows the outlying trails around Muscoot but in the opposite direction as the fall course. You can download a map of the five-mile course here.\n8:30 a.m. Kids’ Race (7 to 12-year-olds)\n8:45 a.m. Kids’ Race 2 (6 and under)\n9:30 a.m. 5 Mile Race \nCobweb Crew starts at 5:00 a.m. from Ward Pound Ridge Reservation\, Meadow Lot\, for a few miles before the race. \nFor more information\, visit RunTheFarm.org. If you’re not racing\, come to the farm anyway\, volunteer\, or just hang out. But if you want to run in the Rez at 8:00\, meet at the Meadow and run one of the 3×8 Mile Twisted Loops. Those are always fun. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/spring-run-the-farm-2026/
LOCATION:Muscoot Farm\, 51 NY-100\, Katonah\, NY\, 10536\, United States
CATEGORIES:Races,Runs,Trail Mix Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2017/10/run_the_farm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T053000
DTEND;TZID=America/New_York:20260514T070000
DTSTAMP:20260613T080202
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140940Z
UID:30041-1778736600-1778742000@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2026-05-14/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T053000
DTEND;TZID=America/New_York:20260513T070000
DTSTAMP:20260613T080202
CREATED:20260510T155343Z
LAST-MODIFIED:20260510T155434Z
UID:35242-1778650200-1778655600@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so.  \nThis week: \nTo the marker then back to 14\n4×45-seconds hill repeats\, slow downhill for recovery\n6×30-seconds hill repeats\, slow downhill for recovery\n4×45-seconds start at top and run downhill\, pushing hard. Hike or run the uphill at moderate pace. Keep moving.\n6×30-seconds hill repeats\, slow downhill for recovery
URL:https://sundayruns.org/run/workout-wednesday-kimberly-05-13-26/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T053000
DTEND;TZID=America/New_York:20260512T070000
DTSTAMP:20260613T080202
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:30036-1778563800-1778569200@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2026-05-12/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T080000
DTEND;TZID=America/New_York:20260510T100000
DTSTAMP:20260613T080202
CREATED:20260504T220910Z
LAST-MODIFIED:20260504T221006Z
UID:35223-1778400000-1778407200@sundayruns.org
SUMMARY:Meadow to Raven Rocks
DESCRIPTION:This Sunday\, May 10\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow lot\, when we run the Meadow to Raven Rocks Loop. We’ll head south from the meadow on the CB trail and make one of three loops before returning via FH. You’ll get a chance to stretch your legs on some of the fastest trails in the Rez. Options include a 4.5\, 6.2\, and 8.5 mile loop. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00 a.m. for added distance.   \nRookie Runners start at 7:00 for a shorter distance and easier pace.Walkers/Hikers start at 8:00 on a short course of around 4 miles. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/meadow-to-ravenrocks_05-26/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/03/meadow.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T070000
DTEND;TZID=America/New_York:20260509T090000
DTSTAMP:20260613T080202
CREATED:20260504T201026Z
LAST-MODIFIED:20260504T201039Z
UID:35220-1778310000-1778317200@sundayruns.org
SUMMARY:Trailside Multiloop
DESCRIPTION:On Saturday\, May 9\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Nature Museum Lot\, ready to Trailside Multiloop (or as it’s been called—the death spiral ultra). You have several options for distances but I suggest Early Risers start at 6:00 with the four-mile loop then at 7:00 run the 6.5 or 8 mile course. \n\nPrint Map Download the PDF\n \nLast time we ran this course was August 31\, 2025
URL:https://sundayruns.org/run/trailside-multiloop-05-26/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/trailside_museum.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T053000
DTEND;TZID=America/New_York:20260507T070000
DTSTAMP:20260613T080202
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140940Z
UID:31381-1778131800-1778137200@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2026-05-07/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T053000
DTEND;TZID=America/New_York:20260506T070000
DTSTAMP:20260613T080202
CREATED:20260503T155516Z
LAST-MODIFIED:20260503T155516Z
UID:35195-1778045400-1778050800@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so.  \nThis week: \nTo the marker then back to 14\n8x 10-second hard up\n4x 30-second hard up\n2x 60-seconds hard up\n1x 90-second push\n1x hard push to the marker\n1x 90-second push\n2x 60-seconds hard up\n4x 30-second hard up\n8x 10-second hard up\nEasy back down
URL:https://sundayruns.org/run/workout-wednesday-kimberly-bridge-05-07-26/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T053000
DTEND;TZID=America/New_York:20260505T070000
DTSTAMP:20260613T080202
CREATED:20230529T143510Z
LAST-MODIFIED:20250827T130347Z
UID:33185-1777959000-1777964400@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-09-16-2026-05-05/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T080000
DTEND;TZID=America/New_York:20260503T093000
DTSTAMP:20260613T080202
CREATED:20260428T225942Z
LAST-MODIFIED:20260429T211943Z
UID:35002-1777795200-1777800600@sundayruns.org
SUMMARY:Dancing Rockish Run
DESCRIPTION:On Sunday\, May 3\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Dancing Rockish run. This version follows much of the old Dancing Rock route while staying on all trails. Cobweb Crew starts at 5:00; Early Risers at 7:00 for a few extra miles.  \nRookie Runners start at 7:00 a.m. for a shorter distance and easier pace if necessary.\nWalkers/Hikers start at 8:00 on a short course of around 4 miles. \n\nPrint Map Download the PDF\n \nLast time we rand this course was December 13\, 2025
URL:https://sundayruns.org/run/dancing-rockish-run-05-2026/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/11/dancing-rockish.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T070000
DTEND;TZID=America/New_York:20260502T090000
DTSTAMP:20260613T080202
CREATED:20260428T225226Z
LAST-MODIFIED:20260428T225257Z
UID:34999-1777705200-1777712400@sundayruns.org
SUMMARY:Loops of Levy
DESCRIPTION:On Saturday\, May 2\, at 7:00 a.m.\, meet at the Leon Levy Preserve lot\, 2-50 Smith Ridge Rd\, South Salem\, NY (that’s the closest Google Maps will give me)\, ready to run a convoluted course of around 7 miles and using every trail in the park including the Levy East half mile extension. Early Risers start at 6:00 for an additional 4 miles. \n Note that the pin above may not be entirely accurate and we will not be climbing any of the ruins. \n\nPrint Map Download the PDF\n \nThe last time we ran this course was November 22\, 2025
URL:https://sundayruns.org/run/loops-of-levy-05-2026/
LOCATION:Leon Levy Preserve\, 2-50 Smith Ridge Rd.\, South Salem\, NY\, 10590-1701\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2018/07/featured_Levy.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T190000
DTEND;TZID=America/New_York:20260430T210000
DTSTAMP:20260613T080202
CREATED:20260319T204502Z
LAST-MODIFIED:20260428T204305Z
UID:33928-1777575600-1777582800@sundayruns.org
SUMMARY:Trail Running Film Festival
DESCRIPTION:On Thursday\, April 30\, at 7:00 p.m.\, join us at the Trail Running Film Festival in Theater 2\, 25 Prospect St.\, Ridgefield. This one-night-only event brings to life great tales from the running community but you don’t need to be a trail runner to enjoy an evening of fun and camaraderie. The films for 2026 are all new but this is the same film festival we’ve sponsored at the Bedford Playhouse. Tickets are only available in advance and not at the door. \nTickets and details ›› \n \nBe a Hero: Become a Sponsor\nThis event is made possible by the generosity of an anonymous donor. If you’d like to become a sponsor at any level\, help defray the cost\, and insure we bring the event back in the future\, contact me. \n\nOur Sponsors\nThank you to our sponsors for their generosity. Without their support\, this event would not happen. \nPLATINUM SPONSOR \nAnonymous \nSILVER SPONSOR \nAnonymousJacob Benesch Advertising \n\nTRFF 2026 Global Tour Trailer ››.
URL:https://sundayruns.org/run/trail-running-film-festival-2026/
LOCATION:Prospector Theater\, 25 Prospect Street\, Ridgefield\, 06877\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2026/03/TRFF_Featured.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T053000
DTEND;TZID=America/New_York:20260430T070000
DTSTAMP:20260613T080202
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140939Z
UID:31380-1777527000-1777532400@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2026-04-30/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T053000
DTEND;TZID=America/New_York:20260429T070000
DTSTAMP:20260613T080202
CREATED:20260426T181556Z
LAST-MODIFIED:20260426T181758Z
UID:34994-1777440600-1777446000@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so.  \nThis week: \nTo the marker then back to 14\n8x 10-second hard up\n4x 30-second hard up\n2x 60-seconds hard up\n1x 90-second push\n1x hard push to the marker\n1x 90-second push\n2x 60-seconds hard up\n4x 30-second hard up\n8x 10-second hard up\nEasy back down
URL:https://sundayruns.org/run/workout-wednesday-kimberly-bridge-04-29-26/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T053000
DTEND;TZID=America/New_York:20260428T070000
DTSTAMP:20260613T080202
CREATED:20230529T143510Z
LAST-MODIFIED:20250827T130346Z
UID:33184-1777354200-1777359600@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-09-16-2026-04-28/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T090000
DTEND;TZID=America/New_York:20260426T120000
DTSTAMP:20260613T080202
CREATED:20260324T003117Z
LAST-MODIFIED:20260324T003117Z
UID:33975-1777194000-1777204800@sundayruns.org
SUMMARY:38th Annual Leatherman’s Loop
DESCRIPTION:On Sunday\, April 26\, at 9:00 a.m.\, we’ll be meeting at the Meadow lot for the 38th annual Leatherman’s Loop. Cobweb Crew meets at 5:00 a.m. No Rookie Runners session or official 7:00 a.m. start this week. \nLearn more and check out the opportunities to volunteer at LeathermansLoop.org \nDon’t forget to ARRIVE EARLY! Please plan to arrive at the park before 8:15 a.m. — or even earlier if you can swing it. \nFor more information\, visit leathermansloop.org \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/38th-annual-leathermans-loop-copy/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Trail Mix Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2015/04/LoopGraphic.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T070000
DTEND;TZID=America/New_York:20260425T083000
DTSTAMP:20260613T080202
CREATED:20260420T201208Z
LAST-MODIFIED:20260420T201208Z
UID:34986-1777100400-1777105800@sundayruns.org
SUMMARY:Meadow Museum Fire Tower to Michigan
DESCRIPTION:On Saturday\, April 25\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, when we run the Meadow Museum\, Fire Tower\, to Michigan loop. Sure\, this looks like last Sunday’s run\, but you can never get enough of this course. We’ll run this in a clockwise direction as marked and runners have the opportunity to run distances from 5 to 8.5 miles. Early Risers start at 6:00. I’ll bring a couple of maps in case anyone goes off course accidentally. \n\nPrint Map Download the PDF\n \nFrom the archives: Last year we ran this course on April 26\, 2025
URL:https://sundayruns.org/run/meadow-museum-fire-tower-to-michigan-04-25-26/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/04/meadowtomichigan4.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
END:VCALENDAR