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X-WR-CALDESC:Events for Sunday Runs with the Leatherman Harriers
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DTSTART;TZID=America/New_York:20240702T053000
DTEND;TZID=America/New_York:20240702T070000
DTSTAMP:20260426T171019
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29953-1719898200-1719903600@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-07-02/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T053000
DTEND;TZID=America/New_York:20240704T070000
DTSTAMP:20260426T171019
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140907Z
UID:29859-1720071000-1720076400@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-07-04/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T070000
DTEND;TZID=America/New_York:20240704T090000
DTSTAMP:20260426T171019
CREATED:20240630T145900Z
LAST-MODIFIED:20240630T145900Z
UID:30252-1720076400-1720083600@sundayruns.org
SUMMARY:Independence Day Run
DESCRIPTION:On Thursday\, July 4\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a special Independence Day run. We celebrate July 4\, 1776\, as Independence Day so let’s run those numbers. Starting at Michigan Road\, let’s hit intersections 7\, 4\, 17\, 70\, and 6. I’ll probably stop at 70 since that’s around 7.5 miles but feel free to continue to 6 and back.  \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/independence-day-run/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2024/06/independenceday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T070000
DTEND;TZID=America/New_York:20240706T090000
DTSTAMP:20260426T171019
CREATED:20240612T185717Z
LAST-MODIFIED:20240612T185832Z
UID:30132-1720249200-1720256400@sundayruns.org
SUMMARY:Blue-a-thon
DESCRIPTION:On Saturday\, July 6\, at 7:00 a.m.\, it’s time to get some vert! Anyone who’s been to Workout Wednesday is no stranger to Blue Hill repeats. For the rest of you\, it’s time to share that love. Early Risers will get going at 6:00\, the rest at 7:00. The segment is 1.2 miles in total with just over 400 feet of gain. Five repeats nets 6 miles and 2\,000 feet of gain. Ten repeats will get you 12 miles and 4\,000 feet of gain. Beyond that\, do the math yourself.  \nNot up for blue hill repeats? I’ve got you covered. Meet at kimberly Bridge for the Kimberly Blue route instead.  \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/blue-a-thon/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/kimberly_bridge.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240707T080000
DTEND;TZID=America/New_York:20240707T100000
DTSTAMP:20260426T171019
CREATED:20240702T213128Z
LAST-MODIFIED:20240702T213148Z
UID:30262-1720339200-1720346400@sundayruns.org
SUMMARY:Michigan Road "Stairmaster"
DESCRIPTION:On Sunday\, July 7\, at 8:00 a.m.\, meet at Ward Pound Ridge Michigan Road Lot ready to run the Michigan to Spy Rock 7 Mile Loop\, or as I like to call it\, The Stairmaster. This course starts up the FH trail and heads over the Magic Stairs before turning south past Castle Rock and up The Stairs to Spy Rock. If you ran repeats of Blue on Saturday and aren’t up for the climbs\, head out Red to 50\, to Raven Rocks\, then to 36. You’ll still have a great run but with a bit less climb. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this course: January 14\, 2024
URL:https://sundayruns.org/run/michigan-road-stairmaster-7-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/01/stairmaster_large.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T053000
DTEND;TZID=America/New_York:20240709T070000
DTSTAMP:20260426T171019
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29954-1720503000-1720508400@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-07-09/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T053000
DTEND;TZID=America/New_York:20240711T070000
DTSTAMP:20260426T171019
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140908Z
UID:29860-1720675800-1720681200@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-07-11/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240713T080000
DTEND;TZID=America/New_York:20240713T100000
DTSTAMP:20260426T171019
CREATED:20240630T151228Z
LAST-MODIFIED:20240712T214649Z
UID:30258-1720857600-1720864800@sundayruns.org
SUMMARY:Fabulous Fahnestock Preview
DESCRIPTION:Note: Details for this run may change.On Saturday\, July 13\, at 8:00 a.m.\, meet at the 14\,000-acre Clarence Fahnestock Memorial State Park\, at the Dennytown Road/Appalachian Trail Parking Lot (Dennytown Rd\, Putnam Valley\, NY 10579) for a preview of the Fabulous Fahnestock Trail Race. This 10 mile course will follow the 50k and 25k routes including passing through the Sunken Mine area of Aid Station 2 which will be manned by Sunday Runs this year. You don’t need to be registered for the event to enjoy the mix of trails. Travel time is about an hour from us so we can meet at the Woods Bridge Lot in Katonah at 7:00 and share rides. Please be prepared to be self-sufficient for 3 hours. \n If you’re looking to stay closer to home\, I’d suggest grab your own map and run the 7.5 mile course on the classic Michigan Zig-Zag map starting at 7:00. Early Risers can meet at Michigan Road and start at 6:00. \n\n\n\nFor more details\, check out the Strava event page and sign up there to give us a better idea of numbers. Parking is a bit limited so please consider car pooling.
URL:https://sundayruns.org/run/fabulous-fahnestock-preview-2024/
LOCATION:Fahnestock Park\, 362 Glynnwood Rd\, Cold Spring\, NY\, 10516\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2023/06/fahnestock.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240714T080000
DTEND;TZID=America/New_York:20240714T100000
DTSTAMP:20260426T171019
CREATED:20240709T215352Z
LAST-MODIFIED:20240712T133745Z
UID:30283-1720944000-1720951200@sundayruns.org
SUMMARY:Meadow to Green Loop
DESCRIPTION:On Sunday\, July 14\, at 8:00 a.m.\, meet at the Ward Pound Ridge Meadow Lot when we run the Meadow to Green Loop. This course uses some of the lesser-used trails in the park but we’re going to run this in the OPPOSITE DIRECTION this time\, finishing by the river. Cobweb Crew starts at 5:00; Early Risers at 7:00.  \nRookie Runners start at 7:00 for a shorter distance and easier pace.  \n\nPrint Map Download the PDF\n \nLast time we ran this course was May 21\, 2023
URL:https://sundayruns.org/run/meadow-to-green-7-2024/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2017/06/Meadow_To_Green.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T053000
DTEND;TZID=America/New_York:20240716T070000
DTSTAMP:20260426T171019
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29955-1721107800-1721113200@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-07-16/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T053000
DTEND;TZID=America/New_York:20240718T070000
DTSTAMP:20260426T171019
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140908Z
UID:29861-1721280600-1721286000@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-07-18/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T070000
DTEND;TZID=America/New_York:20240720T090000
DTSTAMP:20260426T171019
CREATED:20240716T203530Z
LAST-MODIFIED:20240716T203530Z
UID:30330-1721458800-1721466000@sundayruns.org
SUMMARY:Michigan\, Overlook\, Raven Rocks
DESCRIPTION:On Saturday\, July 20\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road lot\, ready to run the Michigan\, Overlook\, to Raven Rocks course. This multidistance run is designed to give you views from the Overlook and Raven Rocks—the best vantage points in the park. Early risers can start at 6:00 for additional miles.\n \n\nPrint Map Download the PDF\n \nLast time we ran this course was October 4\, 2020. Were we ever this young?
URL:https://sundayruns.org/run/michigan-overlook-raven-rocks-7-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T080000
DTEND;TZID=America/New_York:20240721T093000
DTSTAMP:20260426T171019
CREATED:20240716T204002Z
LAST-MODIFIED:20240716T204002Z
UID:30332-1721548800-1721554200@sundayruns.org
SUMMARY:Five Bridges Run
DESCRIPTION:On Sunday\, July 21\, at 8:00 a.m.\, meet at Lewisboro Town Park (upper lot until full\, then lower lot) ready to run the Five Bridges run. The 7.5 mile version of the run passes by five of the major bridges in the Rez but you have options for longer and shorter distances should you choose. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this course: April 7\, 2024
URL:https://sundayruns.org/run/five-bridges-run-7-2024/
LOCATION:Lewisboro Town Park\, Upper Lot\, 1091 Old Post Road\, Cross River\, NY\, 10590\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/03/fivebridges_featured.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T053000
DTEND;TZID=America/New_York:20240723T070000
DTSTAMP:20260426T171019
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29956-1721712600-1721718000@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-07-23/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T053000
DTEND;TZID=America/New_York:20240725T070000
DTSTAMP:20260426T171019
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140908Z
UID:29862-1721885400-1721890800@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-07-25/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T070000
DTEND;TZID=America/New_York:20240727T090000
DTSTAMP:20260426T171019
CREATED:20240715T195909Z
LAST-MODIFIED:20240715T195922Z
UID:30323-1722063600-1722070800@sundayruns.org
SUMMARY:Westmoreland Perimeter Loop
DESCRIPTION:On Saturday\, July 27\, at 7:00 a.m.\, meet at Westmoreland Sanctuary on Chestnut Ridge Road in Mount Kisco when we run the 5.25 mile perimeter loop and explore the additional 28-acre parcel that has been recently acquired. The Sanctuary 6.5 mile race is only a couple weeks away so this is a great chance to see the trails including the connector to Fox Lane. Early Risers can meet at Butler Sanctuary just across the street at 6:00 a.m. for a 4-mile loop first. See the map ››. Then\, after the run\, head over to Mimi’s Coffee House in Mt. Kisco for a cup of coffee\, tea\, or whatever.  \n\nPrint Map Download the PDF\n \nLast time we ran here was June 8\, 2024
URL:https://sundayruns.org/run/westmoreland-perimeter-loop-7-2024/
LOCATION:Westmoreland Sanctuary\, 260 Chestnut Ridge Rd\, Mt. Kisco\, NY\, 10549\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2018/11/westmoreland3.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T053000
DTEND;TZID=America/New_York:20240730T070000
DTSTAMP:20260426T171019
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29957-1722317400-1722322800@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-07-30/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T053000
DTEND;TZID=America/New_York:20240731T070000
DTSTAMP:20260426T171019
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205729Z
UID:29514-1722403800-1722409200@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T053000
DTEND;TZID=America/New_York:20240801T070000
DTSTAMP:20260426T171019
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140909Z
UID:29863-1722490200-1722495600@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-08-01/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240803T070000
DTEND;TZID=America/New_York:20240803T120000
DTSTAMP:20260426T171019
CREATED:20240717T175408Z
LAST-MODIFIED:20240731T170437Z
UID:30334-1722668400-1722686400@sundayruns.org
SUMMARY:Blue-Per Bowl
DESCRIPTION:On Saturday\, August 3\, at 5:00 a.m.\, 7:00 a.m.\, and 9:00 a.m.\, meet at the Depew Court lot at Blue Mountain and run the Sixth Annual Blue-Per Bowl run. Starting at 5:00 a.m.\, make one 7.5 mile loop and a second starting at 7:00 a.m. Join in for one or both loops or finish a third loop and enter the Blue-Per hall of fame. Finish a fourth loop and you’ll become the undisputed Blue-Per Master and be regaled in stories and song. Who’s game?!  \n\nPrint Map Download the PDF GPX File\n \nThe last time we ran this course was August 5\, 2023.
URL:https://sundayruns.org/run/blue-per-bowl-2024/
LOCATION:Depew Ct.\, Peekskill\, NY\, 1 Depew Court\, Peekskill\, 10566\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/blueper-bowl.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240804T080000
DTEND;TZID=America/New_York:20240804T100000
DTSTAMP:20260426T171019
CREATED:20240726T151018Z
LAST-MODIFIED:20240726T151350Z
UID:30347-1722758400-1722765600@sundayruns.org
SUMMARY:Museum to Blue 2
DESCRIPTION:On Sunday\, August 4\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum\, when we run the Museum to Blue route. We’ll run this in a counterclockwise direction heading out on the Orange Trail first. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00 a.m. \nRookie Runners start at 7:00 a.m. for a shorter course and easier pace.  \n\nPrint Map
URL:https://sundayruns.org/run/museum-to-blue-8-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T053000
DTEND;TZID=America/New_York:20240806T070000
DTSTAMP:20260426T171019
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29958-1722922200-1722927600@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-08-06/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T053000
DTEND;TZID=America/New_York:20240807T070000
DTSTAMP:20260426T171019
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205730Z
UID:30443-1723008600-1723014000@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-08-07/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T053000
DTEND;TZID=America/New_York:20240808T070000
DTSTAMP:20260426T171019
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140909Z
UID:29864-1723095000-1723100400@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-08-08/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T070000
DTEND;TZID=America/New_York:20240810T090000
DTSTAMP:20260426T171019
CREATED:20240726T160024Z
LAST-MODIFIED:20240726T160024Z
UID:30355-1723273200-1723280400@sundayruns.org
SUMMARY:Big O
DESCRIPTION:On Saturday\, August 10\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Big-O. This six-mile loop heads over Fox Hill to Blue and Raven Rocks before returning via Green. This is as close to a perfect circle as the trails in the Rez will yield. I’ll post a formal map when I create one. Early Risers start at 6:00 for a 4-mile pre-loop. Greg and I won’t be here this weekend so don’t get yourselves too lost. \n \nLast time we ran this course was September 2\, 2023
URL:https://sundayruns.org/run/big-o-8-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240811T080000
DTEND;TZID=America/New_York:20240811T093000
DTSTAMP:20260426T171019
CREATED:20240726T155218Z
LAST-MODIFIED:20240726T155218Z
UID:30353-1723363200-1723368600@sundayruns.org
SUMMARY:Town to Trailside
DESCRIPTION:On Sunday\, August 11\, at 8:00 a.m.\, meet at Lewisboro Town Park\, upper lot\, ready to run the Town to Trailside course which includes distances of 5.5\, 6\, 7\, and 9 miles\, running counterclockwise\, down “fun climb”. Cobweb Crew starts at 5:00\, Early Risers at 7:00.  \nBoth Greg and I will be out this weekend so make sure you find your way home. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this course was August 27\, 2023
URL:https://sundayruns.org/run/town-to-trailside-8-2024/
LOCATION:Lewisboro Town Park\, Upper Lot\, 1091 Old Post Road\, Cross River\, NY\, 10590\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/townpark.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T053000
DTEND;TZID=America/New_York:20240813T070000
DTSTAMP:20260426T171019
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29959-1723527000-1723532400@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-08-13/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T053000
DTEND;TZID=America/New_York:20240814T070000
DTSTAMP:20260426T171019
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205730Z
UID:30408-1723613400-1723618800@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-08-14/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T053000
DTEND;TZID=America/New_York:20240815T070000
DTSTAMP:20260426T171019
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140909Z
UID:29865-1723699800-1723705200@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-08-15/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240817T063000
DTEND;TZID=America/New_York:20240817T140000
DTSTAMP:20260426T171019
CREATED:20240730T181540Z
LAST-MODIFIED:20240816T183618Z
UID:30501-1723876200-1723903200@sundayruns.org
SUMMARY:Fabulous Fahnestock
DESCRIPTION:On Saturday\, August 17\, at 6:30 a.m.\, meet at 75 Mountain Laurel Lane\, Cold Spring\, NY\, at Fahnestock State Park\, and run one of the Fabulous Fahnestock Trail Race distances—50k\, 25k\, or 5.5m. You will climb up long hills\, run past lakes and ponds\, enjoy flowy descents on some of the best single track the area has to offer\, then meander along old dirt roads and abandoned rail beds. Choose a distance that works best for you! Generous Cut Offs and Multiple full service aid stations are all meant to ensure your success! Relax post-race pond side with fellow trail runners and experience the true taste of the trail running community and local organic fare. 6:30: 50k start; 7:00: 25k start; 7:30: 5.5mi start. \nNot looking to race? Then come join us as Sunday Runs hosts aid station #2—Sunken Mine. We’ll be manning the site from 7:00 a.m. until 12:00 and then will head over to the finish to watch our friends finish the race. Park at the Sunken Mine trailhead and hike the 2 miles in or catch a ride with us at 7:00. Do not drive to the aid station directly! There is no parking. If you are available to work part time\, please let me know and we can take shifts. \n \n\nWant to stay closer to home? Meet at Ward Pound Ridge Reservation\, Michigan Road lot\, at 7:00 a.m. and run the “Red Plus” loop. It’s just like Red plus a bit more. But bring your own maps\, I’ll be at Fahnestock. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/fabulous-fahnestock/
LOCATION:75 Mountain Laurel Ln\, Cold Spring\, NY\, 75 Mountain Laurel Ln\, Cold Spring\, NY\, 10516\, United States
CATEGORIES:Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2023/06/fahnestock.jpg
END:VEVENT
END:VCALENDAR