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X-WR-CALDESC:Events for Sunday Runs with the Leatherman Harriers
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T073000
DTEND;TZID=America/New_York:20260920T090000
DTSTAMP:20260806T062432
CREATED:20260717T173825Z
LAST-MODIFIED:20260717T180315Z
UID:35821-1789889400-1789894800@sundayruns.org
SUMMARY:Where the Pavement Ends
DESCRIPTION:On Sunday\, September 20\, 7:30 a.m.\, run Where the Pavement Ends\, a fun and challenging 4-plus miles of sometimes narrow\, sometimes hilly\, always beautiful trails. It is a great mix of fire road\, single track\, flats\, hills\, and one fast downhill section right towards the end. Park at the Ridgebury School\, Ridgefield\, CT and walk over the Serfilippi Field\, ready to run at 7:30 a.m. or register for the Double starting at 7:00. Cobweb Crew starts at Lewisboro Town Park at 5:00 a.m. but will return in time to make it to the race. If you’re not looking to race and want to stay closer to home\, I’d suggest meet at 8:00 in Lewisboro Town Park and run the Town Park to Green loop. I’ll be at Where the Pavement Ends.  \nNo Rookie Runners run this week but this race is rookie-friendly. \n\nPrint Map Download the PDF Live Map
URL:https://sundayruns.org/run/where-the-pavement-ends-2026/
LOCATION:Ridgebury School\, Ridgefield\, CT\, 112 Bennetts Farm Rd\, Ridgefield\, CT\, 06877\, United States
CATEGORIES:Races,Runs,Trail Mix Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2015/09/pavementends.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T053000
DTEND;TZID=America/New_York:20260922T070000
DTSTAMP:20260806T062432
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:33205-1790055000-1790060400@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-09-16/2026-09-22/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T053000
DTEND;TZID=America/New_York:20260923T070000
DTSTAMP:20260806T062432
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213027Z
UID:35490-1790141400-1790146800@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-09-23/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T053000
DTEND;TZID=America/New_York:20260924T070000
DTSTAMP:20260806T062432
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140948Z
UID:30720-1790227800-1790233200@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23/2026-09-24/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T054500
DTEND;TZID=America/New_York:20260925T070000
DTSTAMP:20260806T062432
CREATED:20260621T164213Z
LAST-MODIFIED:20260621T164213Z
UID:35465-1790315100-1790319600@sundayruns.org
SUMMARY:Fitness Friday
DESCRIPTION:Are you looking to amp up your running? Add a high-intensity track workout on Fridays at 5:45 a.m. Meet at John Jay High School track for 60 to 90 minutes of intervals that will make you wish you were on the trails.
URL:https://sundayruns.org/run/fitness-friday-6-26-26/2026-09-25/
LOCATION:John Jay Middle School\, 40 N Salem Rd\, Cross River\, 10518\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2026/05/FitnessFriday2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T080000
DTEND;TZID=America/New_York:20260927T103000
DTSTAMP:20260806T062432
CREATED:20260717T185917Z
LAST-MODIFIED:20260717T190019Z
UID:35833-1790496000-1790505000@sundayruns.org
SUMMARY:Trailside to Town Park
DESCRIPTION:On Sunday\, September 27\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, ready to run the Trailside to Town Park loop. This course loops around the northern part of the Rez\, up the Howland Drive segment\, before taking four different options for returning to the lot. An optional excursion into Lewisboro Town Park for the longer distances will add a half mile or so. Cobweb Crew starts at 5:00; Early Risers start at 7:00. \nRookie Runners arrive at 7:00 a.m. for a shorter loop at an easier pace.\nWalkers/Hikers start at 8:00 on a short course of around 4 miles. \n\nPrint Map Download the PDF Live Map\n\n \nThe last time we ran this course was September 28\, 2025
URL:https://sundayruns.org/run/trailside-to-town-park-9-2026/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_to_town_park.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T053000
DTEND;TZID=America/New_York:20260929T070000
DTSTAMP:20260806T062432
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:33206-1790659800-1790665200@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-09-16/2026-09-29/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T053000
DTEND;TZID=America/New_York:20260930T070000
DTSTAMP:20260806T062432
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213027Z
UID:35491-1790746200-1790751600@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-09-30/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T053000
DTEND;TZID=America/New_York:20261001T070000
DTSTAMP:20260806T062432
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140948Z
UID:31205-1790832600-1790838000@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23/2026-10-01/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T054500
DTEND;TZID=America/New_York:20261002T070000
DTSTAMP:20260806T062432
CREATED:20260621T164213Z
LAST-MODIFIED:20260621T164213Z
UID:35466-1790919900-1790924400@sundayruns.org
SUMMARY:Fitness Friday
DESCRIPTION:Are you looking to amp up your running? Add a high-intensity track workout on Fridays at 5:45 a.m. Meet at John Jay High School track for 60 to 90 minutes of intervals that will make you wish you were on the trails.
URL:https://sundayruns.org/run/fitness-friday-6-26-26/2026-10-02/
LOCATION:John Jay Middle School\, 40 N Salem Rd\, Cross River\, 10518\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2026/05/FitnessFriday2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261004T080000
DTEND;TZID=America/New_York:20261004T093000
DTSTAMP:20260806T062432
CREATED:20260717T200938Z
LAST-MODIFIED:20260717T200938Z
UID:35845-1791100800-1791106200@sundayruns.org
SUMMARY:Big O
DESCRIPTION:On Sunday\, October 4\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation Michigan Road Lot ready to run the classic Big O course with options including 8\, 7\, 6\, and 4 mile distances. Cobweb Crew starts at 5:00; Early Risers at 7:00 a.m. for a few extra miles. \nRookie runners start at 7:00 for a shorter loop and an easier pace.\nWalkers/Hikers start at 8:00 on a short course of around 4 miles. \nPrint Map Download the PDF Live Map\n\n \nThe last time we ran this course was October 26\, 2025
URL:https://sundayruns.org/run/big-o-copy-10-2026/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/10/michiganroad-2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T053000
DTEND;TZID=America/New_York:20261006T070000
DTSTAMP:20260806T062432
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:33207-1791264600-1791270000@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-09-16/2026-10-06/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T053000
DTEND;TZID=America/New_York:20261007T070000
DTSTAMP:20260806T062432
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213027Z
UID:35492-1791351000-1791356400@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-10-07/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T053000
DTEND;TZID=America/New_York:20261008T070000
DTSTAMP:20260806T062432
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140948Z
UID:31206-1791437400-1791442800@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23/2026-10-08/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T054500
DTEND;TZID=America/New_York:20261009T070000
DTSTAMP:20260806T062432
CREATED:20260621T164213Z
LAST-MODIFIED:20260621T164213Z
UID:35467-1791524700-1791529200@sundayruns.org
SUMMARY:Fitness Friday
DESCRIPTION:Are you looking to amp up your running? Add a high-intensity track workout on Fridays at 5:45 a.m. Meet at John Jay High School track for 60 to 90 minutes of intervals that will make you wish you were on the trails.
URL:https://sundayruns.org/run/fitness-friday-6-26-26/2026-10-09/
LOCATION:John Jay Middle School\, 40 N Salem Rd\, Cross River\, 10518\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2026/05/FitnessFriday2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T080000
DTEND;TZID=America/New_York:20261011T100000
DTSTAMP:20260806T062432
CREATED:20260728T131830Z
LAST-MODIFIED:20260728T131856Z
UID:35968-1791705600-1791712800@sundayruns.org
SUMMARY:Eleanor’s Escape
DESCRIPTION:On Sunday\, October 11\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a classic—Eleanor’s Escape. This multidistance run takes you on a great mix of some of the best trails in the park. Cobweb Crew starts at 5:00; Early Risers at 7:00 for a few extra miles.  \nRookie Runners arrive at 7:00 a.m. for a shorter loop at an easier pace.\nWalkers/Hikers start at 8:00 on a short course of around 4 miles. \n \n\nPrint Map Download the PDF Download the KML file ›› Live Map\n \nLast time we ran this course was August 30\, 2025
URL:https://sundayruns.org/run/eleanors-escape-10-2026/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/07/eleanorsescape.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T053000
DTEND;TZID=America/New_York:20261013T070000
DTSTAMP:20260806T062432
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:33208-1791869400-1791874800@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-09-16/2026-10-13/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T053000
DTEND;TZID=America/New_York:20261014T070000
DTSTAMP:20260806T062432
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213028Z
UID:35493-1791955800-1791961200@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-10-14/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T053000
DTEND;TZID=America/New_York:20261015T070000
DTSTAMP:20260806T062432
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140950Z
UID:31207-1792042200-1792047600@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23/2026-10-15/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T054500
DTEND;TZID=America/New_York:20261016T070000
DTSTAMP:20260806T062432
CREATED:20260621T164213Z
LAST-MODIFIED:20260621T164213Z
UID:35468-1792129500-1792134000@sundayruns.org
SUMMARY:Fitness Friday
DESCRIPTION:Are you looking to amp up your running? Add a high-intensity track workout on Fridays at 5:45 a.m. Meet at John Jay High School track for 60 to 90 minutes of intervals that will make you wish you were on the trails.
URL:https://sundayruns.org/run/fitness-friday-6-26-26/2026-10-16/
LOCATION:John Jay Middle School\, 40 N Salem Rd\, Cross River\, 10518\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2026/05/FitnessFriday2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T053000
DTEND;TZID=America/New_York:20261020T070000
DTSTAMP:20260806T062432
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:33209-1792474200-1792479600@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-09-16/2026-10-20/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T053000
DTEND;TZID=America/New_York:20261021T070000
DTSTAMP:20260806T062432
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213028Z
UID:35494-1792560600-1792566000@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-10-21/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T053000
DTEND;TZID=America/New_York:20261022T070000
DTSTAMP:20260806T062432
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140950Z
UID:31208-1792647000-1792652400@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23/2026-10-22/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T054500
DTEND;TZID=America/New_York:20261023T070000
DTSTAMP:20260806T062432
CREATED:20260621T164213Z
LAST-MODIFIED:20260621T164213Z
UID:35469-1792734300-1792738800@sundayruns.org
SUMMARY:Fitness Friday
DESCRIPTION:Are you looking to amp up your running? Add a high-intensity track workout on Fridays at 5:45 a.m. Meet at John Jay High School track for 60 to 90 minutes of intervals that will make you wish you were on the trails.
URL:https://sundayruns.org/run/fitness-friday-6-26-26/2026-10-23/
LOCATION:John Jay Middle School\, 40 N Salem Rd\, Cross River\, 10518\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2026/05/FitnessFriday2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T093000
DTEND;TZID=America/New_York:20261025T110000
DTSTAMP:20260806T062432
CREATED:20260717T192745Z
LAST-MODIFIED:20260717T192745Z
UID:35837-1792920600-1792926000@sundayruns.org
SUMMARY:Run the Farm
DESCRIPTION:This Sunday\, October 25\, at 9:30 a.m\, meet at Muscoot Farm (http://goo.gl/maps/dTDiT) for the Run the Farm 5 Mile Trail Race. This 5 mile course starts from the farm and follows the outlying trails around Muscoot. You can download a map of the five-mile course here.\n8:30 a.m. Kids’ Race (7 to 12-year-olds)\n8:45 a.m. Kids’ Race 2 (6 and under)\n9:30 a.m. 5 Mile Race \nCobweb Crew starts at 5:00 a.m. from Ward Pound Ridge Reservation\, Meadow Lot\, for a few miles before the race. \nFor more information\, visit RunTheFarm.org. \n\nPrint Map Download the PDF Live Map
URL:https://sundayruns.org/run/run-the-farm-2026/
LOCATION:Muscoot Farm\, 51 NY-100\, Katonah\, NY\, 10536\, United States
CATEGORIES:Races,Runs,Trail Mix Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2017/10/run_the_farm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T053000
DTEND;TZID=America/New_York:20261027T070000
DTSTAMP:20260806T062432
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:33210-1793079000-1793084400@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-09-16/2026-10-27/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T053000
DTEND;TZID=America/New_York:20261028T070000
DTSTAMP:20260806T062432
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213028Z
UID:35495-1793165400-1793170800@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-10-28/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T053000
DTEND;TZID=America/New_York:20261029T070000
DTSTAMP:20260806T062432
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140950Z
UID:31209-1793251800-1793257200@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23/2026-10-29/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T054500
DTEND;TZID=America/New_York:20261030T070000
DTSTAMP:20260806T062432
CREATED:20260621T164213Z
LAST-MODIFIED:20260621T164213Z
UID:35470-1793339100-1793343600@sundayruns.org
SUMMARY:Fitness Friday
DESCRIPTION:Are you looking to amp up your running? Add a high-intensity track workout on Fridays at 5:45 a.m. Meet at John Jay High School track for 60 to 90 minutes of intervals that will make you wish you were on the trails.
URL:https://sundayruns.org/run/fitness-friday-6-26-26/2026-10-30/
LOCATION:John Jay Middle School\, 40 N Salem Rd\, Cross River\, 10518\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2026/05/FitnessFriday2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T053000
DTEND;TZID=America/New_York:20261103T070000
DTSTAMP:20260806T062432
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:33211-1793683800-1793689200@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-09-16/2026-11-03/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
END:VCALENDAR