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DTSTART;TZID=America/New_York:20231226T053000
DTEND;TZID=America/New_York:20231226T070000
DTSTAMP:20260617T161313
CREATED:20211015T173931Z
LAST-MODIFIED:20231222T230503Z
UID:26233-1703568600-1703574000@sundayruns.org
SUMMARY:Boxing Day Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.\nIf you can’t make it to Harriman State Park to run with Kevin Rader\, Meet at Michigan Road at 7:00 a.m. for a few miles of Boxing Day cheer.
URL:https://sundayruns.org/run/trail-tuesday-2022-2023-12-26/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231226T073000
DTEND;TZID=America/New_York:20231226T110000
DTSTAMP:20260617T161313
CREATED:20231222T230249Z
LAST-MODIFIED:20231222T231030Z
UID:29311-1703575800-1703588400@sundayruns.org
SUMMARY:Boxing Day Run
DESCRIPTION:On Tuesday\, December 26\, at 7:30 a.m.\, meet at Harriman State Park\, Anthony Wayne parking lot\, and run a special 6-mile Boxing Day Loop with Kevin Rader. If you’re not familiar with the trails\, don’t worry\, the group will stay together sharing holiday cheer up and down the trails. You’ll be following the Big Bear North race route. Link to the Meeting Spot ››
URL:https://sundayruns.org/run/boxing-day-run-3/
LOCATION:Anthony Wayne Lot\, Harriman State Park\, 10911\, 55 Hessian Drive\, Tomkins Cove\, NY\, 10986\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/boxingDay.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231230T070000
DTEND;TZID=America/New_York:20231230T090000
DTSTAMP:20260617T161313
CREATED:20231226T181136Z
LAST-MODIFIED:20231226T181207Z
UID:29324-1703919600-1703926800@sundayruns.org
SUMMARY:Michigan to Kimberly V3
DESCRIPTION:On Saturday\, December 30\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot ready to run the Michigan to Kimberly v3 loop. This version of the classic course offers distances from 5 to 7.5 miles but you can visit the Overlook as well to add even more. Early Risers at 6:00 a.m. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/michigan-to-kimberly-v/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231231T080000
DTEND;TZID=America/New_York:20231231T093000
DTSTAMP:20260617T161313
CREATED:20231226T180731Z
LAST-MODIFIED:20231226T180818Z
UID:29321-1704009600-1704015000@sundayruns.org
SUMMARY:Last Run
DESCRIPTION:On Sunday\, December 31\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, when we run the classic Trailside to Tower course. This course starts off up the gradual slope of the Orange Trail before splitting into one of four distances from 5 to 9 miles. But as the name suggests\, all distances climb to the Fire Tower so you know you’ll get some elevation in. Come out and enjoy the last run of the year. Cobweb Crew starts at 5:00\, Early Risers at 7:00\nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/last-run-4/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240103T053000
DTEND;TZID=America/New_York:20240103T070000
DTSTAMP:20260617T161313
CREATED:20240102T174508Z
LAST-MODIFIED:20240102T174508Z
UID:29331-1704259800-1704265200@sundayruns.org
SUMMARY:Workout Wednesday—FH7
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. We’ll head down the FH trail and run repeats to Lean-to 7 (the Happy Ending segment). This is a .35-mile uphill climb with a gain of 150 feet and an average slope of 10.5%. Cool down with an easy run after the last.
URL:https://sundayruns.org/run/workout-wednesday-fh7-7/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240106T070000
DTEND;TZID=America/New_York:20240106T090000
DTSTAMP:20260617T161313
CREATED:20240102T193517Z
LAST-MODIFIED:20240107T172523Z
UID:29338-1704524400-1704531600@sundayruns.org
SUMMARY:Kennedy to Angle Fly
DESCRIPTION:On Saturday\, January 6\, at 7:00 a.m.\, meet at St. Joseph Catholic Church on Plum Brook Road\, Somers\, when we run the Kennedy to Reis Park/Angle Fly Preserve. We’ll run from the trailhead of the Kennedy Trail\, cut through to Somers High School\, then make our way to Reis Park. I’ve outlined an 8.5-mile run but you have the option of shortening this to 5.5 miles or continuing on into Angle Fly and turning this into a half marathon. Early Risers start at 6:00 for an out-and-back on the Kennedy Trail to Brick Hill Road before the main run. \n\nPrint Map Download the PDF KML File GPX File\n \nPrevious run: Saturday\, January 6\, 2024\nSaturday\, Kennedy to Angle Fly
URL:https://sundayruns.org/run/kennedy-to-angle-fly/
LOCATION:Kennedy School\, 54 Route 138\, Somers\, NY\, 10589\, United States
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/01/Kennedy_to_AngleFly.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240107T080000
DTEND;TZID=America/New_York:20240107T100000
DTSTAMP:20260617T161313
CREATED:20240102T175143Z
LAST-MODIFIED:20240107T172041Z
UID:29334-1704614400-1704621600@sundayruns.org
SUMMARY:Raven Lunatic
DESCRIPTION:On Sunday\, January 7\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation Meadow Lot ready to run the Raven Lunatic—The Raven Rocks course but with snow—because anyone who’s running on these trails has got to be a raven lunatic! We’re expecting snow Saturday night so this is going to be a particularly fun course but don’t worry\, there are ways to shorten the run if the going gets too hard. Cobweb Crew gets a break this week to give time for road crews and shoveling; Early Risers start at 7:00. And use your best judgement whether roads are safe enough to get out. There will be plenty of other runs this year. \nRookie Runners start at 7:00 on a shorter course and easier pace. \n\nPrint Map Download the PDF  Download the KML Download the GPX\n \nPrevious run: Sunday\, January 7\, 2024
URL:https://sundayruns.org/run/raven-lunatic-3/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2016/12/featuredImages_RavenLunatic2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240110T053000
DTEND;TZID=America/New_York:20240110T070000
DTSTAMP:20260617T161313
CREATED:20240109T144241Z
LAST-MODIFIED:20240109T144241Z
UID:29368-1704864600-1704870000@sundayruns.org
SUMMARY:Workout Wednesday—FH7
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. We’ll head down the FH trail and run repeats to Lean-to 7 (the Happy Ending segment). This is a .35-mile uphill climb with a gain of 150 feet and an average slope of 10.5%. Cool down with an easy run after the last.
URL:https://sundayruns.org/run/workout-wednesday-fh7-8/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240113T070000
DTEND;TZID=America/New_York:20240113T090000
DTSTAMP:20260617T161313
CREATED:20240108T190840Z
LAST-MODIFIED:20240115T203127Z
UID:29364-1705129200-1705136400@sundayruns.org
SUMMARY:Blue Moon Loop
DESCRIPTION:On Saturday\, January 13\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a classic—The Blue Moon Loop. This course\, courtesy of one of the Loop founders\, Dave Cope\, revives an old trail below the Leatherman’s Cave that is on the old Stroller’s Map but absent from more recent ones. We’ll be running the course in the opposite direction of the arrows on the map\, putting the bushwhack early in the run. Depending on trail conditions\, you can avoid the bushwhack and continue to intersection 27. \n\nPrint Map Download the PDF\n \nLast time we ran this course: January 13\, 2024
URL:https://sundayruns.org/run/blue-moon-loop-6/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/02/Bluemoon_2021.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240114T080000
DTEND;TZID=America/New_York:20240114T100000
DTSTAMP:20260617T161313
CREATED:20240108T191203Z
LAST-MODIFIED:20240115T201041Z
UID:29366-1705219200-1705226400@sundayruns.org
SUMMARY:Michigan Road "Stairmaster"
DESCRIPTION:On Sunday\, January 14\, at 8:00 a.m.\, meet at Ward Pound Ridge Michigan Road Lot ready to run the Michigan to Spy Rock 7 Mile Loop\, or as I like to call it\, The Stairmaster. This course starts up the FH trail and heads over the Magic Stairs before turning south past Castle Rock and up The Stairs to Spy Rock. You can try to find your way through the Winter Bushwhack on the course if you’re looking for even more of a challenge. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this course: January 14\, 2024
URL:https://sundayruns.org/run/michigan-road-stairmaster-6/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/01/stairmaster_large.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T053000
DTEND;TZID=America/New_York:20240117T070000
DTSTAMP:20260617T161313
CREATED:20240108T190150Z
LAST-MODIFIED:20240109T144153Z
UID:29362-1705469400-1705474800@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-9/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240120T070000
DTEND;TZID=America/New_York:20240120T093000
DTSTAMP:20260617T161313
CREATED:20240115T193915Z
LAST-MODIFIED:20240121T164401Z
UID:29376-1705734000-1705743000@sundayruns.org
SUMMARY:The Beast
DESCRIPTION:On Saturday\, January 20\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, when we run a very special course—the Beast Loop. This course includes six bushwhacks through parts of the Rez most never visit so come prepared for some off-trail adventure. Early Risers start at 6:00 for an additional 4-mile loop before the run. \n\nPrint Map Download the PDF\n \nLast time we ran this course: January 20\, 2024
URL:https://sundayruns.org/run/the-beast-3/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240124T053000
DTEND;TZID=America/New_York:20240124T070000
DTSTAMP:20260617T161313
CREATED:20240122T182640Z
LAST-MODIFIED:20240122T182802Z
UID:29427-1706074200-1706079600@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-10/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240127T070000
DTEND;TZID=America/New_York:20240127T070000
DTSTAMP:20260617T161313
CREATED:20240122T183909Z
LAST-MODIFIED:20240127T172115Z
UID:29431-1706338800-1706338800@sundayruns.org
SUMMARY:Michigan to Clark
DESCRIPTION:On Saturday\, January 27\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Michigan to Clark course. This 7.5 out-and-back takes us out of the Rez to the adjoining Clark preserve on the southern part of the park where we’ll make a perimeter loop before heading back. Early Risers start at 6:00 for an additional 4 miles before returning to the lot at 7:00.  \n\nPrint Map Download the PDF\n \nPreviously on this course: January 27\, 2024\nJanuary 28\, 2023
URL:https://sundayruns.org/run/michigan-to-clark-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240128T080000
DTEND;TZID=America/New_York:20240128T093000
DTSTAMP:20260617T161313
CREATED:20240122T183501Z
LAST-MODIFIED:20240128T154520Z
UID:29429-1706428800-1706434200@sundayruns.org
SUMMARY:Kimberly Expedition
DESCRIPTION:On Sunday\, January 28\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, ready to run the Kimberly Expedition. This course offers two loops—first head north and complete a 2.7-mile loop\, then once back at Kimberly Bridge\, choose one of three distances for the southern loop. Note that I’ve indicated a bushwhack from Red/Yellow that takes you to the base of a steep wall where there is a kind of “cave”. Not suggesting you take this\, though\, and you can continue on the Red/Yellow trail. Cobweb Crew starts at 5:00; Early Risers at 7:00. If the Kimberly Bridge lot is full\, continue past the lot 100 yards to an additional lot on your left. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n  \n\nPrint Map Download the PDF\n \nThe last time we ran this course: January 28\, 2024\nPreviously: January 8\, 2023
URL:https://sundayruns.org/run/kimberly-expedition-2/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/kimberly_bridge.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240131T053000
DTEND;TZID=America/New_York:20240131T070000
DTSTAMP:20260617T161313
CREATED:20240129T143244Z
LAST-MODIFIED:20240129T143244Z
UID:29453-1706679000-1706684400@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-11/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240203T080000
DTEND;TZID=America/New_York:20240203T093000
DTSTAMP:20260617T161313
CREATED:20230322T225137Z
LAST-MODIFIED:20240203T152326Z
UID:20327-1706947200-1706952600@sundayruns.org
SUMMARY:Meadow\, Michigan\, & Museum
DESCRIPTION:On Saturday\, February 3\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, when we run the Meadow\, Michigan\, & Museum Loop. We’ll run this in a counterclockwise direction as marked and runners have the opportunity to run distances from 5 to 9 miles. Early Risers start at 6:00 for a few extra miles. \n\nPrint Map Download the PDF\n \n\n\n \nThe last time we ran this course: February 3\, 2024\nFrom the archives of this course: February 24\, 2013
URL:https://sundayruns.org/run/meadow-museum-fire-tower-to-michigan-5/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/03/meadow.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240204T080000
DTEND;TZID=America/New_York:20240204T100000
DTSTAMP:20260617T161313
CREATED:20240129T143004Z
LAST-MODIFIED:20240205T003727Z
UID:29452-1707033600-1707040800@sundayruns.org
SUMMARY:Town to Tower
DESCRIPTION:On Sunday\, Febryary 4\, at 8:00 a.m.\, meet at Lewisboro Town Park\, Upper Lot\, ready to run the Town to Tower Loop. This course offers distances of 5\, 7\, and 8 miles and takes us on a variety of terrain from single-track technical to double-wide flat trails. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter course and an easier pace. \n\nPrint Map Download the PDF\n \nThe last time we ran this course: February 2\, 2024\nFrom a previous running: January 29\, 2023
URL:https://sundayruns.org/run/town-to-tower/
LOCATION:Lewisboro Town Park\, Upper Lot\, 1091 Old Post Road\, Cross River\, NY\, 10590\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/townpark.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
GEO:41.275053;-73.589103
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lewisboro Town Park Upper Lot 1091 Old Post Road Cross River NY 10590 United States;X-APPLE-RADIUS=500;X-TITLE=1091 Old Post Road:geo:-73.589103,41.275053
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240207T053000
DTEND;TZID=America/New_York:20240207T070000
DTSTAMP:20260617T161313
CREATED:20240205T004003Z
LAST-MODIFIED:20240205T004003Z
UID:29482-1707283800-1707289200@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-12/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T070000
DTEND;TZID=America/New_York:20240210T090000
DTSTAMP:20260617T161313
CREATED:20240105T155730Z
LAST-MODIFIED:20240105T155730Z
UID:29347-1707548400-1707555600@sundayruns.org
SUMMARY:Looper Bowl Pregame
DESCRIPTION:On Saturday\, February 10\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation Meadow Lot when we run the pregame edition of the Looper Bowl. We’ll plan to make this a dry loop but if you really have your heart set on that first water crossing and the mud flats\, have at. Early Risers start at 6:00 for a few extra miles. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/looper-bowl-pregame-4/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2024/01/looperbow13.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240211T080000
DTEND;TZID=America/New_York:20240211T100000
DTSTAMP:20260617T161313
CREATED:20240105T155306Z
LAST-MODIFIED:20240105T155306Z
UID:29343-1707638400-1707645600@sundayruns.org
SUMMARY:Looper Bowl
DESCRIPTION:On Sunday\, February 11\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation Meadow Lot when we run an annual favorite—The Looper Bowl. It’s all the fun of the Leatherman’s Loop but colder and with a chance for snow and ice. You won’t want to miss this! If you don’t want to get your feet wet\, there is an option to avoid the water crossings and even the mud flats. Looking to start early? Cobweb Crew starts at 5:00\, Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter loop and easier pace. \nHope to see you out there this weekend.\nLee Willett \nPrint Map Download the PDF
URL:https://sundayruns.org/run/looper-bowl-4/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2024/01/looperbowl13.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T053000
DTEND;TZID=America/New_York:20240213T070000
DTSTAMP:20260617T161313
CREATED:20211015T173931Z
LAST-MODIFIED:20240213T101256Z
UID:26240-1707802200-1707807600@sundayruns.org
SUMMARY:Trail Tuesday—Cancelled
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early. Due to the snowstorm\, I suggest staying home today. Be safe.
URL:https://sundayruns.org/run/trail-tuesday-2022-2024-02-13/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240214T053000
DTEND;TZID=America/New_York:20240214T070000
DTSTAMP:20260617T161313
CREATED:20240211T164616Z
LAST-MODIFIED:20240211T164616Z
UID:29491-1707888600-1707894000@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-13/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T070000
DTEND;TZID=America/New_York:20240217T093000
DTSTAMP:20260617T161313
CREATED:20240215T135046Z
LAST-MODIFIED:20240215T234358Z
UID:29506-1708153200-1708162200@sundayruns.org
SUMMARY:Green Rock Trailblazing
DESCRIPTION:On Saturday\, February 17\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road lot\, ready to run the Green Rock Trail course which includes the Overlook\, Spy Rock\, the Stairs\, and Raven Rocks. We’ll be breaking some trail in preparation for Sunday’s run if we can so you’re going to get a great workout on this run. Early Risers start at 6:00.  \n\nPrint Map Download the PDF\n \nFrom the archives: On this course\, July 31\, 2022
URL:https://sundayruns.org/run/green-rock-trailblazing/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240218T080000
DTEND;TZID=America/New_York:20240218T093000
DTSTAMP:20260617T161313
CREATED:20240212T202408Z
LAST-MODIFIED:20240212T202408Z
UID:29495-1708243200-1708248600@sundayruns.org
SUMMARY:Green Rock Trail
DESCRIPTION:On Sunday\, February 18\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road lot\, ready to run the Green Rock Trail course which includes the Overlook\, Spy Rock\, the Stairs\, and Raven Rocks. Options include 4.5\, 6.5\, 7.5\, and 8.5 miles\, running counterclockwise\, down the stairs\, toward Raven Rocks. Cobweb Crew starts at 5:00\, Early Risers at 7:00.  \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nFrom the archives: On this course\, February 5\, 2023
URL:https://sundayruns.org/run/green-rock-trail-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/10/green-rock-trail.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240224T070000
DTEND;TZID=America/New_York:20240224T100000
DTSTAMP:20260617T161313
CREATED:20240212T203726Z
LAST-MODIFIED:20240224T171928Z
UID:29498-1708758000-1708768800@sundayruns.org
SUMMARY:Trailside To Tower
DESCRIPTION:On Saturday\, February 24\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, when we run the classic Trailside to Tower course. We’ll be running this in a clockwise direction\, against the arrows\, and depending on conditions\, may follow a bushwhack early (that is on the Beast course). Early Risers start at 6:00 for an additional 4.  \n\nPrint Map Download the PDF\n\n\nFrom the archives: Last time we ran this course—February 24\, 2024\n \nFrom the archives: Another time we ran this course—September 26\, 2021
URL:https://sundayruns.org/run/trailside-to-tower-4/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240225T080000
DTEND;TZID=America/New_York:20240225T100000
DTSTAMP:20260617T161313
CREATED:20240219T163442Z
LAST-MODIFIED:20240225T192752Z
UID:29333-1708848000-1708855200@sundayruns.org
SUMMARY:Museum to Blue 2
DESCRIPTION:On Sunday\, February 25\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum\, when we run the Museum to Blue route. We’ll run this in a counterclockwise direction heading out on the Orange Trail first. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00 a.m. \nRookie Runners start at 7:00 a.m. for a shorter course and easier pace.  \n\nPrint Map
URL:https://sundayruns.org/run/museum-to-blue-2-7/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2018/09/museum_to_blue2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240302T070000
DTEND;TZID=America/New_York:20240302T090000
DTSTAMP:20260617T161313
CREATED:20240219T164343Z
LAST-MODIFIED:20240302T161726Z
UID:29529-1709362800-1709370000@sundayruns.org
SUMMARY:Run the Numbers Part 1
DESCRIPTION:On Saturday\, March 2\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run part of the Run the Numbers course. For the next several weeks\, we’ll be running the numbers course a piece at a time. Today\, we’ll be starting the Green Loop and aim for intersections 1-11 for a 7-mile run. In the coming weeks\, we’ll tackle more of the course. Early Risers start at 6:00 for an additional 4 miles and to start on the first numbers. \n\nPrint Map Download the PDF\n \nFrom the archives: Last running of this course was Saturday\, May 2\, 2024 \n \nFrom the archives: A previous running of this course was Saturday\, May 4\, 2023
URL:https://sundayruns.org/run/run-the-numbers-part-1-4/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240303T080000
DTEND;TZID=America/New_York:20240303T100000
DTSTAMP:20260617T161313
CREATED:20240226T143948Z
LAST-MODIFIED:20240226T144018Z
UID:29569-1709452800-1709460000@sundayruns.org
SUMMARY:Eleanor’s Escape
DESCRIPTION:On Sunday\, March 3\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a classic—Eleanor’s Escape. This multidistance run takes you on a great mix of some of the best trails in the park. Cobweb Crew starts at 5:00 a.m.; Early Risers 7:00 a.m. \nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF Download the KML file ››\n \nFrom the archives: Last time we ran this course was October 8\, 2023
URL:https://sundayruns.org/run/eleanors-escape-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/07/eleanorsescape.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T070000
DTEND;TZID=America/New_York:20240309T090000
DTSTAMP:20260617T161313
CREATED:20240303T221311Z
LAST-MODIFIED:20240303T221337Z
UID:29592-1709967600-1709974800@sundayruns.org
SUMMARY:Run the Numbers Part 2
DESCRIPTION:On Saturday\, March 9\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the second part of the Run the Numbers course. For the next several weeks\, we’ll be running this course a piece at a time. Today\, we’ll be continuing the Green Loop—starting where we left off last week with 11. I think we can add some of the Orange loop to intersection 31 as well but we’ll make a game-day decision. In the coming weeks\, we’ll tackle the rest of the course. Early risers start at 6:00 a.m. for a few extra miles. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/run-the-numbers-part-2-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
END:VCALENDAR