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DTSTART;TZID=America/New_York:20240912T053000
DTEND;TZID=America/New_York:20240912T070000
DTSTAMP:20260426T153545
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140911Z
UID:29869-1726119000-1726124400@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-09-12/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240911T053000
DTEND;TZID=America/New_York:20240911T070000
DTSTAMP:20260426T153545
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205731Z
UID:30412-1726032600-1726038000@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-09-11/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T053000
DTEND;TZID=America/New_York:20240910T070000
DTSTAMP:20260426T153545
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29963-1725946200-1725951600@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-09-10/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240908T073000
DTEND;TZID=America/New_York:20240908T090000
DTSTAMP:20260426T153545
CREATED:20240826T173740Z
LAST-MODIFIED:20240905T211111Z
UID:30637-1725780600-1725786000@sundayruns.org
SUMMARY:Where the Pavement Ends
DESCRIPTION:On Sunday\, September 8\, 7:30 a.m.\, run Where the Pavement Ends\, a fun and challenging 4-plus miles of sometimes narrow\, sometimes hilly\, always beautiful trails. It is a great mix of fire road\, single track\, flats\, hills\, and one fast downhill section right towards the end. Park at the Ridgebury School\, Ridgefield\, CT and walk over the Serfilippi Field\, ready to run at 7:30 a.m. or register for the Double starting at 7:00. Cobweb Crew starts at Lewisboro Town Park at 5:00 a.m. but will return in time to make it to the race. If you’re not looking to race and want to stay closer to home\, I’d suggest meet at 8:00 in Lewisboro Town Park and run the Town Park to Green loop. But bring your own maps\, I’ll be at Where the Pavement Ends.  \nNo Rookie Runners run this week but this race is rookie-friendly. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/where-the-pavement-ends-2024/
LOCATION:Ridgebury School\, Ridgefield\, CT\, 112 Bennetts Farm Rd\, Ridgefield\, CT\, 06877\, United States
CATEGORIES:Races,Runs,Trail Mix Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2015/09/pavementends.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T080000
DTEND;TZID=America/New_York:20240907T100000
DTSTAMP:20260426T153545
CREATED:20240709T212355Z
LAST-MODIFIED:20240709T212632Z
UID:30276-1725696000-1725703200@sundayruns.org
SUMMARY:Katonah 5K
DESCRIPTION:On Saturday\, September 7\, at 8:00 a.m.\, join in the celebration of the 23rd year of the KVIS Katonah Road Races! Participate in the Katonah 5K\, the 1 Mile Kids Fun Run and the Kids Dash\, no fee to register!  Races start on The Village Green at Parkway and Edgemont\, across from the Katonah Village Library. The 5K starts promptly at 8:00 AM\, followed by the 1 Mile Kids Fun Run at 9:00 AM and the Kids Dash at 9:20 AM. \nThe 5K is a combination road and trail run.  Please be mindful that you will encounter natural obstacles such as loose gravel\, rocks and roots. Strollers and dogs are not permitted. A free K5K t-shirt is available to the first 100 registrants.  After this quota has been reached\, t-shirts are available for purchase while supplies last. \nWe are collecting new socks to donate to the Community Center of Northern Westchester.  Please consider bringing a pair … or two! A collection box will be available for donations on the day of the race.  Donate funds to support this cause. \nNEW this year—purchase a Community Spirit Sign to support your runner! For $25 you will receive an 18″ x 24″ white sign to decorate as you choose. Inspire your runner to finish the race with a personalized message of love and support.  Your sign will be staked on the race route the day of the race. \nThis event is co-sponsored by the Town of Bedford and is KVIS’s largest fundraiser\, involving hundreds of people of all ages.  KVIS organizes and supports many inter-generational cultural and educational events to enrich the lives of Katonah residents and visitors\, including:  the Katonah Halloween Parade\, The Oscars Come to Katonah Film Series\, and the spring community-wide cleanup day.  KVIS also supports beautification projects such as the pollinator garden at the Katonah station and the plantings along the train fencing.  We partner with the Katonah Chamber of Commerce on various events to support Katonah merchants\, including co-sponsoring Katonah for the Holidays and donation drives this past December. \nFor more details about all that KVIS does\, please visit our website at:  www.katonahvis.org
URL:https://sundayruns.org/run/katonah-5k-2024/
LOCATION:NY
CATEGORIES:Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2024/07/k5k.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T070000
DTEND;TZID=America/New_York:20240907T090000
DTSTAMP:20260426T153545
CREATED:20240904T213629Z
LAST-MODIFIED:20240904T213752Z
UID:30669-1725692400-1725699600@sundayruns.org
SUMMARY:Nevermore
DESCRIPTION:On Saturday\, September 7\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, ready to run the Nevermore Loop. This is the Raven Rocks course except this time\, we’ll run the course in reverse (opposite the arrows)\, heading toward the Trailside Museum first and ending via the CB trail and the meadow. If you had fun going up the rock scramble\, you’re going to love going down it. Early risers at 6:00.  \n\nPrint Map Download the PDF  Download the KML Download the GPX\n \nLast time we ran this course was November 19\, 2023
URL:https://sundayruns.org/run/nevermore-9-2024/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/11/featured_nevermore.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T053000
DTEND;TZID=America/New_York:20240905T070000
DTSTAMP:20260426T153545
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140911Z
UID:29868-1725514200-1725519600@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-09-05/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T053000
DTEND;TZID=America/New_York:20240904T070000
DTSTAMP:20260426T153545
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205731Z
UID:30411-1725427800-1725433200@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-09-04/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240903T053000
DTEND;TZID=America/New_York:20240903T070000
DTSTAMP:20260426T153545
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29962-1725341400-1725346800@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-09-03/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240902T070000
DTEND;TZID=America/New_York:20240902T083000
DTSTAMP:20260426T153545
CREATED:20240826T173957Z
LAST-MODIFIED:20240826T174037Z
UID:30640-1725260400-1725265800@sundayruns.org
SUMMARY:REDRUN
DESCRIPTION:On Labor Day\, Monday\, September 2\, at 7:00 a.m.\, meet at Michigan Road Lot to test yourself and find out who’s going to get the crown on one counterclockwise loop of Red. It’s simple. 5.32 miles. The current course records are 36:09 for Chris Irwin and 41:50 for Julie Piddington although the competition for the leaderboards is fierce. No cost to enter. No flags on the course. No prize money. Just bragging rights if you’re able to take the crown.\n \nWhile there will be bragging rights for who finishes first on the day\, the real test is who claims the top of the Leaderboard so watch Strava afterward as runners post their runs. The official loop starts and ends past the gate (see the segment) but depending on how many are running\, you’ll be starting on the asphalt. \nSee the segment map and leaderboard ›› \nAlternatively\, if you’re not interested in racing\, it’s still a great course and includes a view from Raven Rocks. \n\nPrint Map Download the PDF Download the KML
URL:https://sundayruns.org/run/redrun-9-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2023/08/redrun.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240901T080000
DTEND;TZID=America/New_York:20240901T100000
DTSTAMP:20260426T153545
CREATED:20240826T174620Z
LAST-MODIFIED:20240826T174702Z
UID:30642-1725177600-1725184800@sundayruns.org
SUMMARY:Museum\, CB\, to Blue 2
DESCRIPTION:On Sunday\, September 1\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum\, when we run the Museum\, CB\, to Blue Route. All distances start up FH and branch from there. The 8 mile loop takes a bushwhack to get to CB before meeting up with the other distances on Green. Options include 4\, 5\, 6\, and 8 miles. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 a.m. for a shorter distance and easier pace. \n\nPrint Map
URL:https://sundayruns.org/run/museum-cb-to-blue-9-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2018/09/museum_to_blue2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240831T070000
DTEND;TZID=America/New_York:20240831T090000
DTSTAMP:20260426T153545
CREATED:20240829T002718Z
LAST-MODIFIED:20240829T002718Z
UID:30653-1725087600-1725094800@sundayruns.org
SUMMARY:Eleanor’s Escape
DESCRIPTION:On Saturday\, August 31\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a classic—Eleanor’s Escape. This multidistance run takes you on a great mix of some of the best trails in the park. Early Risers start at 6:00 a.m. for a few extra miles and stories from Greg. \n\nPrint Map Download the PDF Download the KML file ››\n \nFrom the archives: We also rand this course Sunday\, October 8\, 2023
URL:https://sundayruns.org/run/eleanors-escape-8-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/07/eleanorsescape.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T053000
DTEND;TZID=America/New_York:20240829T070000
DTSTAMP:20260426T153545
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140910Z
UID:29867-1724909400-1724914800@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-08-29/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T053000
DTEND;TZID=America/New_York:20240828T070000
DTSTAMP:20260426T153545
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205730Z
UID:30410-1724823000-1724828400@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-08-28/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T053000
DTEND;TZID=America/New_York:20240827T070000
DTSTAMP:20260426T153545
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29961-1724736600-1724742000@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-08-27/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T100000
DTSTAMP:20260426T153545
CREATED:20240822T215447Z
LAST-MODIFIED:20240822T215447Z
UID:30619-1724572800-1724580000@sundayruns.org
SUMMARY:Raven Flashback
DESCRIPTION:On Sunday\, August 25\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, ready to run the Raven Flashback. Those of you in the group may remember that the Raven Rocks Run once went up the CB trail for a memorable climb near the start. We’re bringing that climb back today with the Raven Flashback. You’ll also have options of longer and shorter distances as well. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter loop and and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this course was March 10\, 2024
URL:https://sundayruns.org/run/raven-flashback-8-2024/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/03/meadow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T070000
DTEND;TZID=America/New_York:20240824T090000
DTSTAMP:20260426T153545
CREATED:20240726T160346Z
LAST-MODIFIED:20240730T175407Z
UID:30357-1724482800-1724490000@sundayruns.org
SUMMARY:Loops of Levy
DESCRIPTION:On Saturday\, August 24\, at 7:00 a.m.\, meet at the Leon Levy Preserve lot\, 2-50 Smith Ridge Rd\, South Salem\, NY\, ready to run a convoluted course of around 7 miles and using every trail in the park including the Levy East half mile extension. Early Risers start at 6:00 for an additional 4 miles. \n\nPrint Map Download the PDF\n \nLast time we ran this course was May 18\, 2024
URL:https://sundayruns.org/run/loops-of-levy-8-2024/
LOCATION:Leon Levy Preserve\, 2-50 Smith Ridge Rd.\, South Salem\, NY\, 10590-1701\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2018/07/featured_Levy.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T053000
DTEND;TZID=America/New_York:20240822T070000
DTSTAMP:20260426T153545
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140910Z
UID:29866-1724304600-1724310000@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-08-22/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T053000
DTEND;TZID=America/New_York:20240821T070000
DTSTAMP:20260426T153545
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205730Z
UID:30409-1724218200-1724223600@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-08-21/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240820T053000
DTEND;TZID=America/New_York:20240820T070000
DTSTAMP:20260426T153545
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29960-1724131800-1724137200@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-08-20/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240818T080000
DTEND;TZID=America/New_York:20240818T100000
DTSTAMP:20260426T153545
CREATED:20240709T213953Z
LAST-MODIFIED:20240805T194024Z
UID:30280-1723968000-1723975200@sundayruns.org
SUMMARY:Sanctuary 6.5 (ish) Trail Race
DESCRIPTION:On Sunday\, August 18\, at 8:00 a.m.\, Peace\, Love\, Trails welcomes you to the Sanctuary 6.5(ish) \nTour the gorgeous and challenging trails of the Westmoreland Sanctuary with this new 6.5 mile (ish) trail race. Westmoreland Sanctuary is a not-for-profit\, independent nature center and wildlife preserve located in Westchester County\, New York. Our land spans three towns: Bedford\, Mount Kisco\, and Armonk. Our preserve is 669 acres with 8.5 miles of hiking trails. Access to these trails\, along with our Natural Science Museum\, is free and open 365 days a year. \nWhat better way to learn the place by running through the trails with some of your new best friends! The Packet Pick Up\, Start/Finish area are located at Fox Lane Middle School\, 632 S Bedford Rd\, Bedford\, NY\, back by the soccer fields. Race registration on RunSignup ›› \nNot Racing? Head over to Ward Pound Ridge Reservation\, Michigan Road Lot\, and run the Sights and Heights loop—always a crowd pleaser. Cobweb Crew starts at 5:00\, Early Risers at 7:00. Regular run at 8:00. \nPrint Map Download the PDF
URL:https://sundayruns.org/run/sancuary6-2024/
LOCATION:Westmoreland Sanctuary\, 260 Chestnut Ridge Rd\, Mt. Kisco\, NY\, 10549\, United States
CATEGORIES:Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2024/07/sanctuary-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240817T063000
DTEND;TZID=America/New_York:20240817T140000
DTSTAMP:20260426T153545
CREATED:20240730T181540Z
LAST-MODIFIED:20240816T183618Z
UID:30501-1723876200-1723903200@sundayruns.org
SUMMARY:Fabulous Fahnestock
DESCRIPTION:On Saturday\, August 17\, at 6:30 a.m.\, meet at 75 Mountain Laurel Lane\, Cold Spring\, NY\, at Fahnestock State Park\, and run one of the Fabulous Fahnestock Trail Race distances—50k\, 25k\, or 5.5m. You will climb up long hills\, run past lakes and ponds\, enjoy flowy descents on some of the best single track the area has to offer\, then meander along old dirt roads and abandoned rail beds. Choose a distance that works best for you! Generous Cut Offs and Multiple full service aid stations are all meant to ensure your success! Relax post-race pond side with fellow trail runners and experience the true taste of the trail running community and local organic fare. 6:30: 50k start; 7:00: 25k start; 7:30: 5.5mi start. \nNot looking to race? Then come join us as Sunday Runs hosts aid station #2—Sunken Mine. We’ll be manning the site from 7:00 a.m. until 12:00 and then will head over to the finish to watch our friends finish the race. Park at the Sunken Mine trailhead and hike the 2 miles in or catch a ride with us at 7:00. Do not drive to the aid station directly! There is no parking. If you are available to work part time\, please let me know and we can take shifts. \n \n\nWant to stay closer to home? Meet at Ward Pound Ridge Reservation\, Michigan Road lot\, at 7:00 a.m. and run the “Red Plus” loop. It’s just like Red plus a bit more. But bring your own maps\, I’ll be at Fahnestock. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/fabulous-fahnestock/
LOCATION:75 Mountain Laurel Ln\, Cold Spring\, NY\, 75 Mountain Laurel Ln\, Cold Spring\, NY\, 10516\, United States
CATEGORIES:Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2023/06/fahnestock.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T053000
DTEND;TZID=America/New_York:20240815T070000
DTSTAMP:20260426T153545
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140909Z
UID:29865-1723699800-1723705200@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-08-15/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T053000
DTEND;TZID=America/New_York:20240814T070000
DTSTAMP:20260426T153545
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205730Z
UID:30408-1723613400-1723618800@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-08-14/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T053000
DTEND;TZID=America/New_York:20240813T070000
DTSTAMP:20260426T153545
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29959-1723527000-1723532400@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-08-13/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240811T080000
DTEND;TZID=America/New_York:20240811T093000
DTSTAMP:20260426T153545
CREATED:20240726T155218Z
LAST-MODIFIED:20240726T155218Z
UID:30353-1723363200-1723368600@sundayruns.org
SUMMARY:Town to Trailside
DESCRIPTION:On Sunday\, August 11\, at 8:00 a.m.\, meet at Lewisboro Town Park\, upper lot\, ready to run the Town to Trailside course which includes distances of 5.5\, 6\, 7\, and 9 miles\, running counterclockwise\, down “fun climb”. Cobweb Crew starts at 5:00\, Early Risers at 7:00.  \nBoth Greg and I will be out this weekend so make sure you find your way home. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this course was August 27\, 2023
URL:https://sundayruns.org/run/town-to-trailside-8-2024/
LOCATION:Lewisboro Town Park\, Upper Lot\, 1091 Old Post Road\, Cross River\, NY\, 10590\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/townpark.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T070000
DTEND;TZID=America/New_York:20240810T090000
DTSTAMP:20260426T153545
CREATED:20240726T160024Z
LAST-MODIFIED:20240726T160024Z
UID:30355-1723273200-1723280400@sundayruns.org
SUMMARY:Big O
DESCRIPTION:On Saturday\, August 10\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Big-O. This six-mile loop heads over Fox Hill to Blue and Raven Rocks before returning via Green. This is as close to a perfect circle as the trails in the Rez will yield. I’ll post a formal map when I create one. Early Risers start at 6:00 for a 4-mile pre-loop. Greg and I won’t be here this weekend so don’t get yourselves too lost. \n \nLast time we ran this course was September 2\, 2023
URL:https://sundayruns.org/run/big-o-8-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T053000
DTEND;TZID=America/New_York:20240808T070000
DTSTAMP:20260426T153545
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140909Z
UID:29864-1723095000-1723100400@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-08-08/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T053000
DTEND;TZID=America/New_York:20240807T070000
DTSTAMP:20260426T153545
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205730Z
UID:30443-1723008600-1723014000@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-08-07/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T053000
DTEND;TZID=America/New_York:20240806T070000
DTSTAMP:20260426T153545
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29958-1722922200-1722927600@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-08-06/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
END:VCALENDAR