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X-WR-CALNAME:Sunday Runs with the Leatherman Harriers
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X-WR-CALDESC:Events for Sunday Runs with the Leatherman Harriers
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T053000
DTEND;TZID=America/New_York:20250617T070000
DTSTAMP:20260425T234959
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:30003-1750138200-1750143600@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-06-17/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250615T080000
DTEND;TZID=America/New_York:20250615T100000
DTSTAMP:20260425T234959
CREATED:20250610T212232Z
LAST-MODIFIED:20250610T212530Z
UID:32197-1749974400-1749981600@sundayruns.org
SUMMARY:Michigan Road "Stairmaster"
DESCRIPTION:On Sunday\, June 15\, at 8:00 a.m.\, meet at Ward Pound Ridge Michigan Road Lot ready to run the Michigan to Spy Rock 7 Mile Loop\, or as I like to call it\, The Stairmaster. This course starts up the FH trail and heads over the Magic Stairs before turning south past Castle Rock and up The Stairs to Spy Rock. Options for shorter distances if you want as well. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter course and easier pace. Walkers/Hikers start at 8:00 on a short course (follow the 5.5 mile course but keep on the green trail). \n\nPrint Map Download the PDF\n \nLast time we ran this course: January 12
URL:https://sundayruns.org/run/michigan-road-stairmaster-7/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/01/stairmaster_large.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T070000
DTEND;TZID=America/New_York:20250614T093000
DTSTAMP:20260425T234959
CREATED:20250612T172418Z
LAST-MODIFIED:20250612T172747Z
UID:32218-1749884400-1749893400@sundayruns.org
SUMMARY:Mountain Lakes Park
DESCRIPTION:On Saturday\, June 14\, at 7:00 a.m.\, meet at Mountain Lakes Park\, trailhead to Lookout Point\, when we run a variation of the old Sarah Bishop course that meanders through much of the park. This version takes a turn that we haven’t used since the early days of the race but keeps the best parts overall. Options include extending the run through Old Sib\, Hearst\, and Mead-Halmi preserves in case you’re looking for a longer distance. Early Risers start at 6:00 for some extra miles. Note that the map shows parking at Hemlock Lake but we’ll start at the trailhead  to Lookout Point instead unless we overflow the lot and need more space.  \n\nPrint Map Download the PDF  \n \nLast time we ran this course was June 1\, 2024
URL:https://sundayruns.org/run/mountain-lakes-park-06-2025/
LOCATION:Mountain Lakes Park\, 201 Hawley Drive\, North Salem\, NY\, 10560\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2015/01/MountainLakes_New.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T180000
DTEND;TZID=America/New_York:20250612T190000
DTSTAMP:20260425T234959
CREATED:20250528T160152Z
LAST-MODIFIED:20250611T181709Z
UID:32119-1749751200-1749754800@sundayruns.org
SUMMARY:Thursday 4 at 6:00 is CANCELLED today
DESCRIPTION:Sorry folks\, I have an scheduling conflict tonight and won’t be able to make it. Since I’m not sure anyone will be at Michigan road\, I’m cancelling this run. See you again next Thursday.
URL:https://sundayruns.org/run/thursdays-four-at-six-2025-06-12/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/10/michiganroad-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T053000
DTEND;TZID=America/New_York:20250612T070000
DTSTAMP:20260425T234959
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140925Z
UID:29908-1749706200-1749711600@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2025-06-12/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T053000
DTEND;TZID=America/New_York:20250611T070000
DTSTAMP:20260425T234959
CREATED:20250608T163914Z
LAST-MODIFIED:20250608T163914Z
UID:32179-1749619800-1749625200@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-2025/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T053000
DTEND;TZID=America/New_York:20250610T070000
DTSTAMP:20260425T234959
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:30002-1749533400-1749538800@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-06-10/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250608T080000
DTEND;TZID=America/New_York:20250608T100000
DTSTAMP:20260425T234959
CREATED:20250602T215613Z
LAST-MODIFIED:20250602T215613Z
UID:32163-1749369600-1749376800@sundayruns.org
SUMMARY:Eleanor’s Great Escape
DESCRIPTION:On Sunday\, June 8\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, ready to run a classic—Eleanor’s Great Escape. This multidistance run takes you on a great mix of some of the best trails in the park and includes an awesome 8.4 mile option that might run a little longer than stated. Cobweb Crew starts at 5:00 a.m.; Early Risers 7:00 a.m. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF Download the GPX Download the KML\n \nLast time we ran this course was June 9\, 2024
URL:https://sundayruns.org/run/eleanors-great-escape-06-2025/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/eleanorsgreatescape.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250607T070000
DTEND;TZID=America/New_York:20250607T090000
DTSTAMP:20260425T234959
CREATED:20250602T214605Z
LAST-MODIFIED:20250602T214635Z
UID:32160-1749279600-1749286800@sundayruns.org
SUMMARY:Town Park to Green
DESCRIPTION:This Saturday\, June 7\, at 7:00 a.m\, meet at the Lewisboro Town Park upper parking lot (see map) when we run the Town Park to Green course with options of 4\, 6\, and 8 miles of mixed-terrain fun. When you get to the Mill Site\, follow the CB trail to Michigan Road Lot—the map shows an old bushwhack that we don’t need to do. Early Risers start at 6:00 for additional miles. \n\nPrint Map Download the PDF\n \nLast time we ran this course: June 15\, 2024
URL:https://sundayruns.org/run/town-park-to-green-06-2025/
LOCATION:Lewisboro Town Park\, Upper Lot\, 1091 Old Post Road\, Cross River\, NY\, 10590\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/townpark.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T180000
DTEND;TZID=America/New_York:20250605T190000
DTSTAMP:20260425T234959
CREATED:20250528T160152Z
LAST-MODIFIED:20250611T181333Z
UID:32118-1749146400-1749150000@sundayruns.org
SUMMARY:Thursdays 4 at 6:00
DESCRIPTION:Looking for something new? How about Thursdays this summer at 6:00 p.m.? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, to run an easy four-mile loop. We’ll keep it simple and fun. For anyone who isn’t an early riser\, this is the perfect introduction to our trail running community.
URL:https://sundayruns.org/run/thursdays-four-at-six-2025-06-05/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/10/michiganroad-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T053000
DTEND;TZID=America/New_York:20250605T070000
DTSTAMP:20260425T234959
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140924Z
UID:29907-1749101400-1749106800@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2025-06-05/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T053000
DTEND;TZID=America/New_York:20250604T070000
DTSTAMP:20260425T234959
CREATED:20250512T132445Z
LAST-MODIFIED:20250512T132445Z
UID:32073-1749015000-1749020400@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-4-25/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T053000
DTEND;TZID=America/New_York:20250603T070000
DTSTAMP:20260425T234959
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:30001-1748928600-1748934000@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-06-03/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250601T080000
DTEND;TZID=America/New_York:20250601T100000
DTSTAMP:20260425T234959
CREATED:20250529T164240Z
LAST-MODIFIED:20250529T164240Z
UID:32151-1748764800-1748772000@sundayruns.org
SUMMARY:Meadow to Armstrong
DESCRIPTION:On Sunday\, June 1\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, ready to run the Meadow to Armstrong Loop. This course offers distances of 5\, 7\, and 8.5 miles and takes us off the reservation into two small preserves to the west of the park. The out-and-back nature of this gives you plenty of choices to customize distance including an option to run from Armstrong to the Cross River reservoir which will add another half mile. Cobweb Crew starts at 5:00; Early Risers start at 7:00. \nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this was January 19\, 2025
URL:https://sundayruns.org/run/meadow-to-armstrong-6-2025/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2017/12/meadow-to-armstrong.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T070000
DTEND;TZID=America/New_York:20250531T120000
DTSTAMP:20260425T234959
CREATED:20250523T195800Z
LAST-MODIFIED:20250523T195800Z
UID:32043-1748674800-1748692800@sundayruns.org
SUMMARY:Brew to Brews
DESCRIPTION:This Saturday\, May 31\, at 7:00 a.m.\, meet at Tazza Café\, 408 Main St\, Ridgefield\, CT\, and prepare to run the 13 mile Brew to Brews run around the Saugatuck Reservoir. Options include the full run or an abbreviated 6 mile version (if we have enough drivers and vehicles). \n7:00 to 7:30 a.m. Get Some Fresh Brewed\nMeet at Tazza Café\, 408 Main St\, Ridgefield\, CT\, and have a cup of coffee before the run.  \nRun starting at 8:00 a.m.\nWe’ll head over to the Saugatuck Trailhead at 190 Davis Hill Road in Weston and start running at 8:00 a.m. As per Teren’s suggestion\, we’ll run this in a counterclockwise loop\, heading down the road and into Trout Brook first.  \nGet Some Brews\nWe’ll finish around 11:00 and can head over to Nod Hill Brewery (137 Ethan Allan Highway\, Ridgefield). Bring money\, you’ll be thirsty and hungry. \n\nPrint Map Download the PDF KML File GPX File
URL:https://sundayruns.org/run/brew-to-brews-6-2025/
LOCATION:Saugatuck Trailhead\, 190 Davis Hill Road\, Weston\, CT\, 06883\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2017/12/BrewtoBrews.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T193000
DTEND;TZID=America/New_York:20250529T210000
DTSTAMP:20260425T234959
CREATED:20250514T180746Z
LAST-MODIFIED:20250514T181147Z
UID:32081-1748547000-1748552400@sundayruns.org
SUMMARY:Grayson Murphy—Summits and Setbacks: My Mountain of Balance
DESCRIPTION:Two-time Mountain Racing World Champion Grayson Murphy will be coming to the Ridgefield Library to talk about “Summits and Setbacks: My Mountain of Balance.” As a professional runner for Saucony\, Grayson competes on the road\, track\, and trails\, and will be discussing her experience balancing professional athletics and other aspects of her life. The talk will begin at the Ridgefield Library at 7:30 PM on Thursday\, May 29\, with a meet & greet to follow! \nThis event is free\, but please RSVP! \nInterested in a run before? Meet the folks from Ridgefield Running Company at Aldrich Park at 5:30 pm for a 3-4 mile run through the trails as Grayson discusses how her tactics for trail racing differ from road racing.
URL:https://sundayruns.org/run/grayson-murphy-summits-and-setbacks-my-mountain-of-balance/
LOCATION:Ridgefield Library\, 472 Main Street\, Ridgefield\, CT\, 06877\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T180000
DTEND;TZID=America/New_York:20250529T190000
DTSTAMP:20260425T234959
CREATED:20250528T160152Z
LAST-MODIFIED:20250611T181333Z
UID:32117-1748541600-1748545200@sundayruns.org
SUMMARY:Thursdays 4 at 6:00
DESCRIPTION:Looking for something new? How about Thursdays this summer at 6:00 p.m.? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, to run an easy four-mile loop. We’ll keep it simple and fun. For anyone who isn’t an early riser\, this is the perfect introduction to our trail running community.
URL:https://sundayruns.org/run/thursdays-four-at-six/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/10/michiganroad-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T053000
DTEND;TZID=America/New_York:20250529T070000
DTSTAMP:20260425T234959
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140923Z
UID:29906-1748496600-1748502000@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2025-05-29/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T053000
DTEND;TZID=America/New_York:20250528T070000
DTSTAMP:20260425T234959
CREATED:20250512T132410Z
LAST-MODIFIED:20250512T132410Z
UID:32071-1748410200-1748415600@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-5-28-25/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T053000
DTEND;TZID=America/New_York:20250527T070000
DTSTAMP:20260425T234959
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:30000-1748323800-1748329200@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-05-27/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T070000
DTEND;TZID=America/New_York:20250526T083000
DTSTAMP:20260425T234959
CREATED:20250519T182956Z
LAST-MODIFIED:20250519T182956Z
UID:32093-1748242800-1748248200@sundayruns.org
SUMMARY:REDRUN
DESCRIPTION:On this Memorial Day\, Monday\, May 26\, at 7:00 a.m.\, meet at Michigan Road Lot to test yourself and find out who’s going to get the crown on one counterclockwise loop of Red. It’s simple. 5.32 miles. The current course records are 36:09 for Chris Irwin and 41:50 for Julie Piddington although the competition for the leaderboards is fierce. No cost to enter. No flags on the course. No prize money. Just bragging rights if you’re able to take the crown.\n \nWhile there will be bragging rights for who finishes first on the day\, the real test is who claims the top of the Leaderboard so watch Strava afterward as runners post their runs. The official loop starts and ends past the gate (see the segment) but depending on how many are running\, you’ll be starting on the asphalt. \nSee the segment map and leaderboard ›› \nAlternatively\, if you’re not interested in racing\, it’s still a great course and includes a view from Raven Rocks. \n\nPrint Map Download the PDF Download the KML
URL:https://sundayruns.org/run/redrun-05-2025/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2023/08/redrun.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250525T070000
DTEND;TZID=America/New_York:20250525T090000
DTSTAMP:20260425T234959
CREATED:20250519T184353Z
LAST-MODIFIED:20250519T185836Z
UID:32095-1748156400-1748163600@sundayruns.org
SUMMARY:Michigan 4x8 Challenge
DESCRIPTION:On Sunday\, May 25\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Michigan 4×8 Challenge. The entire Challenge starts at 5:00 a.m. but you can start whenever you want\, including 7:00 a.m. and 8:00 a.m.\, and run as far as you’d like. This course consists of a series of 4-mile (approximate) clockwise loops in the Rez that can be completed within an hour. At 5:00 a.m.\, we’ll start with the green loop on the map\, then work our way in a clockwise pattern hitting the yellow and then blue loops next. The 8:00 run will start with the orange loop and can continue to the gray loop for up to 8 miles. The total distance for all loops is just over 50k so if you’re looking for a long training run\, this is a great one since you’ll have access to your own personal aid station for each loop. Cobweb Crew starts at 5:00 on the green loop; Early Risers start at 7:00 on the blue loop. \nRookie Runners start at 7:00 for an easier pace and shorter distance.  \n\nPrint Map
URL:https://sundayruns.org/run/michigan-4x8-challenge-05-2025/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T070000
DTEND;TZID=America/New_York:20250524T090000
DTSTAMP:20260425T234959
CREATED:20250519T185706Z
LAST-MODIFIED:20250519T185734Z
UID:32100-1748070000-1748077200@sundayruns.org
SUMMARY:Trailside to Town Park
DESCRIPTION:On Saturday\, May 24\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, ready to run the Trailside to Town Park loop. This course loops around the northern part of the Rez\, up the Howland Drive segment\, before taking four different options for returning to the lot. An optional excursion into Lewisboro Town Park for the longer distances will add a half mile or so. We’ll aim for the 6-mile loop in preparation for tomorrow’s long run. Early Risers start at 6:00. \n\nPrint Map Download the PDF\n \nThe last photo I have from this course was November 5\, 2023
URL:https://sundayruns.org/run/trailside-to-town-park-05-2025/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_to_town_park.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T053000
DTEND;TZID=America/New_York:20250522T070000
DTSTAMP:20260425T234959
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140923Z
UID:29905-1747891800-1747897200@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2025-05-22/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T053000
DTEND;TZID=America/New_York:20250521T053000
DTSTAMP:20260425T234959
CREATED:20250512T132319Z
LAST-MODIFIED:20250512T132319Z
UID:32072-1747805400-1747805400@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-5-21-25/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T053000
DTEND;TZID=America/New_York:20250520T070000
DTSTAMP:20260425T234959
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29999-1747719000-1747724400@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2025-05-20/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T093000
DTEND;TZID=America/New_York:20250518T110000
DTSTAMP:20260425T234959
CREATED:20250505T204040Z
LAST-MODIFIED:20250505T204358Z
UID:32060-1747560600-1747566000@sundayruns.org
SUMMARY:Spring Run the Farm
DESCRIPTION:This Sunday\, May 18\, at 9:30 a.m\, meet at Muscoot Farm (http://goo.gl/maps/dTDiT) for the Spring Run the Farm 5 Mile Trail Race. This 5 mile course starts from the farm and follows the outlying trails around Muscoot but in the opposite direction as the fall course. You can download a map of the five-mile course here.\n8:30 a.m. Kids’ Race (7 to 12-year-olds)\n8:45 a.m. Kids’ Race 2 (6 and under)\n9:30 a.m. 5 Mile Race \nCobweb Crew starts at 5:00 a.m. from Ward Pound Ridge Reservation\, Meadow Lot\, for a few miles before the race. \nFor more information\, visit RunTheFarm.org. If you’re not racing\, come to the farm anyway\, volunteer\, or just hang out. But if you want to run in the Rez at 8:00\, meet at the Meadow and run one of the 3×8 Mile Twisted Loops. Those are always fun. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/spring-run-the-farm-2025/
LOCATION:Muscoot Farm\, 51 NY-100\, Katonah\, NY\, 10536\, United States
CATEGORIES:Races,Runs,Trail Mix Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2017/10/run_the_farm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T070000
DTEND;TZID=America/New_York:20250517T090000
DTSTAMP:20260425T234959
CREATED:20250514T200300Z
LAST-MODIFIED:20250514T200300Z
UID:32087-1747465200-1747472400@sundayruns.org
SUMMARY:Michigan to RT
DESCRIPTION:On Saturday\, May 17\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road lot Lot\, when we run the Michigan to RT loop. You’ll have options of 6\, 7\, and 8-mile courses all of which traverse a good section of the Rock Trail. Early Risers start at 6:00 for a few extra miles. Note that Ward Pound Ridge Reservation is celebrating 100 years on this day with a number of events including hikes\, kids crafts\, demos\, live music and much more. Event is free but reservations are now closed. Parking will be free for the day. \n\nPrint Map Download the PDF\n \nThe last time we ran this course was December 1\, 2024
URL:https://sundayruns.org/run/michigan-to-rt-5-2025/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2012/10/mi_rt.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T053000
DTEND;TZID=America/New_York:20250515T070000
DTSTAMP:20260425T234959
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140923Z
UID:29904-1747287000-1747292400@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2025-05-15/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T053000
DTEND;TZID=America/New_York:20250514T070000
DTSTAMP:20260425T234959
CREATED:20250512T132222Z
LAST-MODIFIED:20250512T132222Z
UID:32070-1747200600-1747206000@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-5-14-25/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
END:VCALENDAR