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DTSTART;TZID=America/New_York:20241030T053000
DTEND;TZID=America/New_York:20241030T070000
DTSTAMP:20260426T154924
CREATED:20240218T172527Z
LAST-MODIFIED:20241027T171206Z
UID:30419-1730266200-1730271600@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-10-30/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T053000
DTEND;TZID=America/New_York:20241029T070000
DTSTAMP:20260426T154924
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29970-1730179800-1730185200@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-10-29/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241027T093000
DTEND;TZID=America/New_York:20241027T110000
DTSTAMP:20260426T154924
CREATED:20241002T191321Z
LAST-MODIFIED:20241002T191321Z
UID:30918-1730021400-1730026800@sundayruns.org
SUMMARY:Run the Farm
DESCRIPTION:This Sunday\, October 27\, at 9:30 a.m\, meet at Muscoot Farm (http://goo.gl/maps/dTDiT) for the Run the Farm 5 Mile Trail Race. This 5 mile course starts from the farm and follows the outlying trails around Muscoot. You can download a map of the five-mile course here.\n8:30 a.m. Kids’ Race (7 to 12-year-olds)\n8:45 a.m. Kids’ Race 2 (6 and under)\n9:30 a.m. 5 Mile Race \nCobweb Crew starts at 5:00 a.m. from Ward Pound Ridge Reservation\, Meadow Lot\, for a few miles before the race. \nFor more information\, visit RunTheFarm.org. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/run-the-farm-2024/
LOCATION:Muscoot Farm\, 51 NY-100\, Katonah\, NY\, 10536\, United States
CATEGORIES:Races,Runs,Trail Mix Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2017/10/run_the_farm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241026T070000
DTEND;TZID=America/New_York:20241026T110000
DTSTAMP:20260426T154924
CREATED:20241002T194734Z
LAST-MODIFIED:20241024T213631Z
UID:30933-1729926000-1729940400@sundayruns.org
SUMMARY:Mohonk Preserve
DESCRIPTION:On Saturday\, October 26\, at 7:00 a.m.\, meet at the East Trapps Trailhead in Mohonk Preserve\, Visitor Center Lot (3213 US-44\, Gardiner\, NY 12525) ready to run a 10.5 mile loop through the Mohonk Preserve\, by the Mountain House\, to Sky Top Tower. Final course is subject to change—we may take the Lemon Squeezer and Labyrinth trail or run to Gertrude’s Nose instead. Driving time is approximately 75 minutes from Katonah and parking at the East Trapps lot last year was $15 per person. The foliage should be peak so this should be a spectacular day. If you want to share a ride\, meet at the Katonah MTA Woodsbridge lot no later than 5:45. (See my Strava course of the run from 2020 complete with photos.)\nCan’t get away? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, at 6:00 and 7:00 a.m. and run the classic Michigan to Kimberly Route. \n\nPrint Map Download the PDF KML File GPX File\n\nLast time we ran this course was October 26\, 2023
URL:https://sundayruns.org/run/mohonk-preserve-2024/
LOCATION:East Trapps Trailhead\, Gardiner\, NY\, 3213 US-44\, Gardiner\, NY\, 12525\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/09/mohonk-preserve.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T053000
DTEND;TZID=America/New_York:20241024T070000
DTSTAMP:20260426T154924
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140913Z
UID:29875-1729747800-1729753200@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-10-24/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T053000
DTEND;TZID=America/New_York:20241023T070000
DTSTAMP:20260426T154924
CREATED:20240218T172527Z
LAST-MODIFIED:20241022T211600Z
UID:30418-1729661400-1729666800@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-10-23/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T053000
DTEND;TZID=America/New_York:20241022T070000
DTSTAMP:20260426T154924
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29969-1729575000-1729580400@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-10-22/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241020T080000
DTEND;TZID=America/New_York:20241020T100000
DTSTAMP:20260426T154924
CREATED:20241007T161122Z
LAST-MODIFIED:20241017T223239Z
UID:31008-1729411200-1729418400@sundayruns.org
SUMMARY:Gerrython
DESCRIPTION:On Sunday\, October 20\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Gerrython. You have options for 13\, 10\, 7\, and 5 mile loops. Note that the bridge is out over the stream behind the park office so the 7 and 13 milers can follow FH to intersection 1 and the 10 and 5 milers can follow the road to Schoolhouse. Cobweb Crew starts at 5:00; Early Risers at 7:00.  \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nFrom the archives: The last time we ran this course was just three weeks ago on Saturday\, October 5.
URL:https://sundayruns.org/run/gerrython-10_2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2014/09/featuredImages_gerrython.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241019T070000
DTEND;TZID=America/New_York:20241019T090000
DTSTAMP:20260426T154924
CREATED:20241007T162415Z
LAST-MODIFIED:20241017T223556Z
UID:31013-1729321200-1729328400@sundayruns.org
SUMMARY:Meadow to Armstrong
DESCRIPTION:On Saturday\, October 19\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, ready to run the Meadow to Armstrong Loop. This course offers distances of 5\, 7\, and 8.5 miles and takes us off the reservation into two small preserves to the west of the park. The out-and-back nature of this gives you plenty of choices to customize distance including returning through the BRLA trail off Honey Hollow Road. Early Risers start at 6:00. \n\nPrint Map Download the PDF\n \nLast time we ran this was Sunday\, June 23\, 2024
URL:https://sundayruns.org/run/meadow-to-armstrong-10-2024/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2017/12/meadow-to-armstrong.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T053000
DTEND;TZID=America/New_York:20241017T070000
DTSTAMP:20260426T154924
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140913Z
UID:29874-1729143000-1729148400@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-10-17/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241016T053000
DTEND;TZID=America/New_York:20241016T070000
DTSTAMP:20260426T154924
CREATED:20240218T172527Z
LAST-MODIFIED:20241010T191631Z
UID:30417-1729056600-1729062000@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-10-16/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T053000
DTEND;TZID=America/New_York:20241015T070000
DTSTAMP:20260426T154924
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29968-1728970200-1728975600@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-10-15/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T080000
DTEND;TZID=America/New_York:20241013T100000
DTSTAMP:20260426T154924
CREATED:20241002T194139Z
LAST-MODIFIED:20241002T194139Z
UID:30930-1728806400-1728813600@sundayruns.org
SUMMARY:Run the Farm Preview
DESCRIPTION:This Sunday\, October 13\, at 8:00 a.m\, meet at Muscoot Farm (http://goo.gl/maps/dTDiT) for a preview run of the Run the Farm 5 Mile Trail Race. This course starts from the farm and follows the outlying trails around Muscoot. Please stay out of the farm grounds and away from any farm equipment. There is no early access to Muscoot so meet at 8:00. You can download a map of the five-mile course here. \nCobweb Crew starts at 5:00 a.m. from Ward Pound Ridge Reservation\, Meadow Lot\, for a few miles before the run. \nFor more information about the race\, visit RunTheFarm.org. \nBring some money with you for the Muscoot Farmer’s Market which opens at 9:30. \n\nPrint Map Download the PDF\n \nLast time we ran this course was September 17\, 2023
URL:https://sundayruns.org/run/run-the-farm-preview-2024/
LOCATION:Muscoot Farm\, 51 NY-100\, Katonah\, NY\, 10536\, United States
CATEGORIES:Races,Runs,Trail Mix Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2017/10/run_the_farm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241012T070000
DTEND;TZID=America/New_York:20241012T090000
DTSTAMP:20260426T154924
CREATED:20241007T155140Z
LAST-MODIFIED:20241010T191821Z
UID:31001-1728716400-1728723600@sundayruns.org
SUMMARY:Leonard Park to Butler
DESCRIPTION:This Saturday\, October 12\, at 7:00 a.m.\, meet at the gazebo at Leonard Park in Mt. Kisco (see map) when we tackle the different trails from Leonard Park. We’ll start in Leonard park\, go through Marsh Sanctuary\, Merestead\, and Butler. This is a test run for the Leonard Park Half so if you want a preview\, this is your chance. Early Risers can start at 6:00 for an out-and-back to Merestead. \n\nPrint Map Download the PDF\n \nLast time we ran this course was December 2\, 2023
URL:https://sundayruns.org/run/leonard-park-to-butler-10-2024/
LOCATION:Leonard Park\, 104 Main St.\, Mt. Kisco\, NY\, 10549\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/03/leonardpark2019.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T053000
DTEND;TZID=America/New_York:20241010T070000
DTSTAMP:20260426T154924
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140912Z
UID:29873-1728538200-1728543600@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-10-10/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T053000
DTEND;TZID=America/New_York:20241009T070000
DTSTAMP:20260426T154924
CREATED:20240218T172527Z
LAST-MODIFIED:20241002T203216Z
UID:30416-1728451800-1728457200@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-10-09/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T053000
DTEND;TZID=America/New_York:20241008T070000
DTSTAMP:20260426T154924
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29967-1728365400-1728370800@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-10-08/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T080000
DTEND;TZID=America/New_York:20241006T093000
DTSTAMP:20260426T154924
CREATED:20241001T205806Z
LAST-MODIFIED:20241001T205948Z
UID:30914-1728201600-1728207000@sundayruns.org
SUMMARY:Meadow\, Museum\, Michigan
DESCRIPTION:On Sunday\, October 6\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, when we run the Meadow Museum\, Fire Tower\, to Michigan loop. We’ll run this in a clockwise direction as marked and runners have the opportunity to run distances from 5 to 8.5 miles. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nFrom the archives: Last time we ran this course was April 21\, 2024
URL:https://sundayruns.org/run/meadow-museum-fire-tower-to-michigan-10-2024/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/04/meadowtomichigan4.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T090000
DTEND;TZID=America/New_York:20241005T170000
DTSTAMP:20260426T154924
CREATED:20240826T172221Z
LAST-MODIFIED:20240930T231404Z
UID:30631-1728118800-1728147600@sundayruns.org
SUMMARY:Head for the Hilltop 5K
DESCRIPTION:On Saturday\, October 5\, at 9:00 a.m.\, meet at Hilltop Hanover Farm and Environmental Center for the Head for the Hilltop 5k and Kids’ Fun Run. All 5k Runners receive a $5 credit to use at the farm stand on the day of the run. Pre-registration is required. More at hilltophanoverfarm.org
URL:https://sundayruns.org/run/head-for-the-hilltop-race/
LOCATION:NY
CATEGORIES:Event,Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2024/08/race.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T070000
DTEND;TZID=America/New_York:20241005T100000
DTSTAMP:20260426T154924
CREATED:20240930T220541Z
LAST-MODIFIED:20241001T133612Z
UID:30741-1728111600-1728122400@sundayruns.org
SUMMARY:Gerrython
DESCRIPTION:On Saturday\, October 5\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run an all-time favorite: the Gerrython. This course\, designed by Gerry Sullivan\, gives you options for 13\, 10\, 7\, and 5 mile distances. Our plan: Early Risers meet at 6:00 a.m. and will complete a 4-mile course returning to the lot before 7:00. At 7:00 we’ll run the 7-mile loop. Anyone not up for the full distance can follow the 5-mile course or head back at a different point.  \n\nPrint Map Download the PDF\n \nThe last time we ran this course was September 10\, 2022
URL:https://sundayruns.org/run/10-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2014/09/featuredImages_gerrython.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T053000
DTEND;TZID=America/New_York:20241003T070000
DTSTAMP:20260426T154924
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140912Z
UID:29872-1727933400-1727938800@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-10-03/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241001T053000
DTEND;TZID=America/New_York:20241001T070000
DTSTAMP:20260426T154924
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29966-1727760600-1727766000@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-10-01/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240929T083000
DTEND;TZID=America/New_York:20240929T120000
DTSTAMP:20260426T154924
CREATED:20240826T172549Z
LAST-MODIFIED:20240826T173452Z
UID:30633-1727598600-1727611200@sundayruns.org
SUMMARY:BRLA Fall 10K Trail Race
DESCRIPTION:Bedford’s most exciting 10K race is back this Fall on Sunday\, September 29\, at 8:30 a.m. Walkers and runners are welcome!  We’ve got a gorgeous and meandering new course for you kicking off at the BRLA barn. Learn more and register ››
URL:https://sundayruns.org/run/brla-fall-10k-trail-race/
LOCATION:NY
CATEGORIES:Event,Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2024/08/race.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240929T080000
DTEND;TZID=America/New_York:20240929T100000
DTSTAMP:20260426T154924
CREATED:20240924T162053Z
LAST-MODIFIED:20240924T162053Z
UID:30715-1727596800-1727604000@sundayruns.org
SUMMARY:Trailside to Town Park
DESCRIPTION:On Sunday\, September 29\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, ready to run the Trailside to Town Park loop. This course loops around the northern part of the Rez\, up the Howland Drive segment\, before taking four different options for returning to the lot. An optional excursion into Lewisboro Town Park for the longer distances will add a half mile or so. Cobweb Crew starts at 5:00; Early Risers at 7:00.\nRookie Runners start at 7:00 for an easier pace and shorter distance.  \n\nPrint Map Download the PDF\n \nLast time we ran this course was November 5\, 2023
URL:https://sundayruns.org/run/trailside-to-town-park-9-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_to_town_park.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T053000
DTEND;TZID=America/New_York:20240926T070000
DTSTAMP:20260426T154924
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140912Z
UID:29871-1727328600-1727334000@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-09-26/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T053000
DTEND;TZID=America/New_York:20240925T070000
DTSTAMP:20260426T154924
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205732Z
UID:30414-1727242200-1727247600@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-09-25/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T053000
DTEND;TZID=America/New_York:20240924T070000
DTSTAMP:20260426T154924
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29965-1727155800-1727161200@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-09-24/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240922T080000
DTEND;TZID=America/New_York:20240922T093000
DTSTAMP:20260426T154924
CREATED:20240918T221910Z
LAST-MODIFIED:20240918T221910Z
UID:30701-1726992000-1726997400@sundayruns.org
SUMMARY:Michigan to Kimberly V3
DESCRIPTION:On Sunday\, September 22\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Michigan to Kimberly v3 loop. This version of the classic course offers distances from 5 to 7.5 miles but you can visit the Overlook as well to add even more. Cobweb Crew starts at 5:00; Early Risers at 6:00 a.m. \nRookie Runners start at 7:00 a.m. for a shorter distance and easier pace if necessary. \n\nPrint Map Download the PDF\n \nThe last time we ran this course was May 12\, 2024
URL:https://sundayruns.org/run/michigan-to-kimberly-9-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240921T070000
DTEND;TZID=America/New_York:20240921T090000
DTSTAMP:20260426T154924
CREATED:20240916T141716Z
LAST-MODIFIED:20240916T154917Z
UID:30692-1726902000-1726909200@sundayruns.org
SUMMARY:Alan's Adventure
DESCRIPTION:On Saturday\, September 21\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a new course based on local events. This twisted course takes us down the Rock Trail\, past Raven Rocks\, and back via the Yellow trail. Shorter options are available as well. Early Risers start at 6:00 for a few more miles before. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/alansadventure/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T053000
DTEND;TZID=America/New_York:20240919T070000
DTSTAMP:20260426T154924
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140912Z
UID:29870-1726723800-1726729200@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-09-19/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
END:VCALENDAR