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X-WR-CALDESC:Events for Sunday Runs with the Leatherman Harriers
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231217T080000
DTEND;TZID=America/New_York:20231217T100000
DTSTAMP:20260427T142503
CREATED:20221219T140826Z
LAST-MODIFIED:20231211T195533Z
UID:20010-1702800000-1702807200@sundayruns.org
SUMMARY:Dancing Rock 12.5k / 25k
DESCRIPTION:On Sunday\, December 17\, at 8:00 a.m.\, get ready to run a very special course—The Dancing Rock Run. This course revives a race created by Tony Godino and Dave Cope around the time the Loop was invented over 30 years ago. Originally\, racers would complete one clockwise loop followed by a counterclockwise loop for a total distance of 25k. No one really knows why the race never caught on but it’s an awesome course with lots of bushwhacks. Start at 8:00 a.m. and complete one 12.5k loop or make it a double for a 25k run. Note: the trail near Michigan Road (often called the “Swamp Trail”) is passable. You’ll get your shoes wet and muddy\, but that trail earns its name.  \n\nPrint Map Download the PDF KML File GPX File
URL:https://sundayruns.org/run/dancing-rock-12-5k-25k-2/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Races,Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/03/dancingrock2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231219T053000
DTEND;TZID=America/New_York:20231219T070000
DTSTAMP:20260427T142503
CREATED:20211015T173931Z
LAST-MODIFIED:20211015T173931Z
UID:26232-1702963800-1702969200@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2022-2023-12-19/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231219T053000
DTEND;TZID=America/New_York:20231219T070000
DTSTAMP:20260427T142503
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29925-1702963800-1702969200@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2023-12-19/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231221T053000
DTEND;TZID=America/New_York:20231221T070000
DTSTAMP:20260427T142503
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140852Z
UID:29853-1703136600-1703142000@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2023-12-21/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231221T053000
DTEND;TZID=America/New_York:20231221T070000
DTSTAMP:20260427T142503
CREATED:20211015T175155Z
LAST-MODIFIED:20211015T175155Z
UID:26203-1703136600-1703142000@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-12-21/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231223T070000
DTEND;TZID=America/New_York:20231223T090000
DTSTAMP:20260427T142503
CREATED:20231219T202740Z
LAST-MODIFIED:20231219T202806Z
UID:29309-1703314800-1703322000@sundayruns.org
SUMMARY:Town Park to Green
DESCRIPTION:This Saturday\, December 23\, at 7:00 a.m\, meet at the Lewisboro Town Park upper parking lot (see map) when we run the Town Park to Green course. This course gives you options of 4\, 6\, and 8 miles of mixed-terrain fun. When you get to the Mill Site\, follow the CB trail to Michigan Road Lot—the map shows an old bushwhack that we don’t need to do. Early Risers start at 6:00 for additional miles  \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/town-park-to-green-2/
LOCATION:Lewisboro Town Park\, Upper Lot\, 1091 Old Post Road\, Cross River\, NY\, 10590\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/townpark.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231224T080000
DTEND;TZID=America/New_York:20231224T093000
DTSTAMP:20260427T142503
CREATED:20231219T201740Z
LAST-MODIFIED:20231219T202221Z
UID:29302-1703404800-1703410200@sundayruns.org
SUMMARY:Running of the Red and Green
DESCRIPTION:On Sunday\, December 24\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, for a special running of the Red and Green (trails). First\, make a counterclockwise loop of red\, then\, if you’re up for more\, head over for a counterclockwise loop of Green. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00 a.m.Rookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/running-of-the-red-and-green-3/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2015/02/redandgreen3.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231226T053000
DTEND;TZID=America/New_York:20231226T070000
DTSTAMP:20260427T142503
CREATED:20211015T173931Z
LAST-MODIFIED:20231222T230503Z
UID:26233-1703568600-1703574000@sundayruns.org
SUMMARY:Boxing Day Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.\nIf you can’t make it to Harriman State Park to run with Kevin Rader\, Meet at Michigan Road at 7:00 a.m. for a few miles of Boxing Day cheer.
URL:https://sundayruns.org/run/trail-tuesday-2022-2023-12-26/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231226T053000
DTEND;TZID=America/New_York:20231226T070000
DTSTAMP:20260427T142503
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29926-1703568600-1703574000@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2023-12-26/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231226T073000
DTEND;TZID=America/New_York:20231226T110000
DTSTAMP:20260427T142503
CREATED:20231222T230249Z
LAST-MODIFIED:20231222T231030Z
UID:29311-1703575800-1703588400@sundayruns.org
SUMMARY:Boxing Day Run
DESCRIPTION:On Tuesday\, December 26\, at 7:30 a.m.\, meet at Harriman State Park\, Anthony Wayne parking lot\, and run a special 6-mile Boxing Day Loop with Kevin Rader. If you’re not familiar with the trails\, don’t worry\, the group will stay together sharing holiday cheer up and down the trails. You’ll be following the Big Bear North race route. Link to the Meeting Spot ››
URL:https://sundayruns.org/run/boxing-day-run-3/
LOCATION:Anthony Wayne Lot\, Harriman State Park\, 10911\, 55 Hessian Drive\, Tomkins Cove\, NY\, 10986\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/boxingDay.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T053000
DTEND;TZID=America/New_York:20231228T070000
DTSTAMP:20260427T142503
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140852Z
UID:29142-1703741400-1703746800@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2023-12-28/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231230T070000
DTEND;TZID=America/New_York:20231230T090000
DTSTAMP:20260427T142503
CREATED:20231226T181136Z
LAST-MODIFIED:20231226T181207Z
UID:29324-1703919600-1703926800@sundayruns.org
SUMMARY:Michigan to Kimberly V3
DESCRIPTION:On Saturday\, December 30\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot ready to run the Michigan to Kimberly v3 loop. This version of the classic course offers distances from 5 to 7.5 miles but you can visit the Overlook as well to add even more. Early Risers at 6:00 a.m. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/michigan-to-kimberly-v/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231231T080000
DTEND;TZID=America/New_York:20231231T093000
DTSTAMP:20260427T142503
CREATED:20231226T180731Z
LAST-MODIFIED:20231226T180818Z
UID:29321-1704009600-1704015000@sundayruns.org
SUMMARY:Last Run
DESCRIPTION:On Sunday\, December 31\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, when we run the classic Trailside to Tower course. This course starts off up the gradual slope of the Orange Trail before splitting into one of four distances from 5 to 9 miles. But as the name suggests\, all distances climb to the Fire Tower so you know you’ll get some elevation in. Come out and enjoy the last run of the year. Cobweb Crew starts at 5:00\, Early Risers at 7:00\nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/last-run-4/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240102T053000
DTEND;TZID=America/New_York:20240102T070000
DTSTAMP:20260427T142503
CREATED:20211015T173931Z
LAST-MODIFIED:20211015T173931Z
UID:26234-1704173400-1704178800@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2022-2024-01-02/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240102T053000
DTEND;TZID=America/New_York:20240102T070000
DTSTAMP:20260427T142503
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29927-1704173400-1704178800@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-01-02/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240103T053000
DTEND;TZID=America/New_York:20240103T070000
DTSTAMP:20260427T142503
CREATED:20240102T174508Z
LAST-MODIFIED:20240102T174508Z
UID:29331-1704259800-1704265200@sundayruns.org
SUMMARY:Workout Wednesday—FH7
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. We’ll head down the FH trail and run repeats to Lean-to 7 (the Happy Ending segment). This is a .35-mile uphill climb with a gain of 150 feet and an average slope of 10.5%. Cool down with an easy run after the last.
URL:https://sundayruns.org/run/workout-wednesday-fh7-7/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240104T053000
DTEND;TZID=America/New_York:20240104T070000
DTSTAMP:20260427T142503
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140853Z
UID:29143-1704346200-1704351600@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-01-04/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240106T070000
DTEND;TZID=America/New_York:20240106T090000
DTSTAMP:20260427T142503
CREATED:20240102T193517Z
LAST-MODIFIED:20240107T172523Z
UID:29338-1704524400-1704531600@sundayruns.org
SUMMARY:Kennedy to Angle Fly
DESCRIPTION:On Saturday\, January 6\, at 7:00 a.m.\, meet at St. Joseph Catholic Church on Plum Brook Road\, Somers\, when we run the Kennedy to Reis Park/Angle Fly Preserve. We’ll run from the trailhead of the Kennedy Trail\, cut through to Somers High School\, then make our way to Reis Park. I’ve outlined an 8.5-mile run but you have the option of shortening this to 5.5 miles or continuing on into Angle Fly and turning this into a half marathon. Early Risers start at 6:00 for an out-and-back on the Kennedy Trail to Brick Hill Road before the main run. \n\nPrint Map Download the PDF KML File GPX File\n \nPrevious run: Saturday\, January 6\, 2024\nSaturday\, Kennedy to Angle Fly
URL:https://sundayruns.org/run/kennedy-to-angle-fly/
LOCATION:Kennedy School\, 54 Route 138\, Somers\, NY\, 10589\, United States
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/01/Kennedy_to_AngleFly.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240107T080000
DTEND;TZID=America/New_York:20240107T100000
DTSTAMP:20260427T142503
CREATED:20240102T175143Z
LAST-MODIFIED:20240107T172041Z
UID:29334-1704614400-1704621600@sundayruns.org
SUMMARY:Raven Lunatic
DESCRIPTION:On Sunday\, January 7\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation Meadow Lot ready to run the Raven Lunatic—The Raven Rocks course but with snow—because anyone who’s running on these trails has got to be a raven lunatic! We’re expecting snow Saturday night so this is going to be a particularly fun course but don’t worry\, there are ways to shorten the run if the going gets too hard. Cobweb Crew gets a break this week to give time for road crews and shoveling; Early Risers start at 7:00. And use your best judgement whether roads are safe enough to get out. There will be plenty of other runs this year. \nRookie Runners start at 7:00 on a shorter course and easier pace. \n\nPrint Map Download the PDF  Download the KML Download the GPX\n \nPrevious run: Sunday\, January 7\, 2024
URL:https://sundayruns.org/run/raven-lunatic-3/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2016/12/featuredImages_RavenLunatic2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T053000
DTEND;TZID=America/New_York:20240109T070000
DTSTAMP:20260427T142503
CREATED:20211015T173931Z
LAST-MODIFIED:20211015T173931Z
UID:26235-1704778200-1704783600@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2022-2024-01-09/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T053000
DTEND;TZID=America/New_York:20240109T070000
DTSTAMP:20260427T142503
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29928-1704778200-1704783600@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-01-09/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240110T053000
DTEND;TZID=America/New_York:20240110T070000
DTSTAMP:20260427T142503
CREATED:20240109T144241Z
LAST-MODIFIED:20240109T144241Z
UID:29368-1704864600-1704870000@sundayruns.org
SUMMARY:Workout Wednesday—FH7
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. We’ll head down the FH trail and run repeats to Lean-to 7 (the Happy Ending segment). This is a .35-mile uphill climb with a gain of 150 feet and an average slope of 10.5%. Cool down with an easy run after the last.
URL:https://sundayruns.org/run/workout-wednesday-fh7-8/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240111T053000
DTEND;TZID=America/New_York:20240111T070000
DTSTAMP:20260427T142503
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140853Z
UID:29144-1704951000-1704956400@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-01-11/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240113T070000
DTEND;TZID=America/New_York:20240113T090000
DTSTAMP:20260427T142503
CREATED:20240108T190840Z
LAST-MODIFIED:20240115T203127Z
UID:29364-1705129200-1705136400@sundayruns.org
SUMMARY:Blue Moon Loop
DESCRIPTION:On Saturday\, January 13\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a classic—The Blue Moon Loop. This course\, courtesy of one of the Loop founders\, Dave Cope\, revives an old trail below the Leatherman’s Cave that is on the old Stroller’s Map but absent from more recent ones. We’ll be running the course in the opposite direction of the arrows on the map\, putting the bushwhack early in the run. Depending on trail conditions\, you can avoid the bushwhack and continue to intersection 27. \n\nPrint Map Download the PDF\n \nLast time we ran this course: January 13\, 2024
URL:https://sundayruns.org/run/blue-moon-loop-6/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/02/Bluemoon_2021.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240114T080000
DTEND;TZID=America/New_York:20240114T100000
DTSTAMP:20260427T142503
CREATED:20240108T191203Z
LAST-MODIFIED:20240115T201041Z
UID:29366-1705219200-1705226400@sundayruns.org
SUMMARY:Michigan Road "Stairmaster"
DESCRIPTION:On Sunday\, January 14\, at 8:00 a.m.\, meet at Ward Pound Ridge Michigan Road Lot ready to run the Michigan to Spy Rock 7 Mile Loop\, or as I like to call it\, The Stairmaster. This course starts up the FH trail and heads over the Magic Stairs before turning south past Castle Rock and up The Stairs to Spy Rock. You can try to find your way through the Winter Bushwhack on the course if you’re looking for even more of a challenge. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this course: January 14\, 2024
URL:https://sundayruns.org/run/michigan-road-stairmaster-6/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/01/stairmaster_large.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240116T053000
DTEND;TZID=America/New_York:20240116T070000
DTSTAMP:20260427T142503
CREATED:20211015T173931Z
LAST-MODIFIED:20211015T173931Z
UID:26236-1705383000-1705388400@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2022-2024-01-16/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240116T053000
DTEND;TZID=America/New_York:20240116T070000
DTSTAMP:20260427T142503
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29929-1705383000-1705388400@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-01-16/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T053000
DTEND;TZID=America/New_York:20240117T070000
DTSTAMP:20260427T142503
CREATED:20240108T190150Z
LAST-MODIFIED:20240109T144153Z
UID:29362-1705469400-1705474800@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-9/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T053000
DTEND;TZID=America/New_York:20240118T070000
DTSTAMP:20260427T142503
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140853Z
UID:29145-1705555800-1705561200@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-01-18/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240120T070000
DTEND;TZID=America/New_York:20240120T093000
DTSTAMP:20260427T142503
CREATED:20240115T193915Z
LAST-MODIFIED:20240121T164401Z
UID:29376-1705734000-1705743000@sundayruns.org
SUMMARY:The Beast
DESCRIPTION:On Saturday\, January 20\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, when we run a very special course—the Beast Loop. This course includes six bushwhacks through parts of the Rez most never visit so come prepared for some off-trail adventure. Early Risers start at 6:00 for an additional 4-mile loop before the run. \n\nPrint Map Download the PDF\n \nLast time we ran this course: January 20\, 2024
URL:https://sundayruns.org/run/the-beast-3/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
END:VCALENDAR