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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T080000
DTEND;TZID=America/New_York:20241013T100000
DTSTAMP:20260426T173259
CREATED:20241002T194139Z
LAST-MODIFIED:20241002T194139Z
UID:30930-1728806400-1728813600@sundayruns.org
SUMMARY:Run the Farm Preview
DESCRIPTION:This Sunday\, October 13\, at 8:00 a.m\, meet at Muscoot Farm (http://goo.gl/maps/dTDiT) for a preview run of the Run the Farm 5 Mile Trail Race. This course starts from the farm and follows the outlying trails around Muscoot. Please stay out of the farm grounds and away from any farm equipment. There is no early access to Muscoot so meet at 8:00. You can download a map of the five-mile course here. \nCobweb Crew starts at 5:00 a.m. from Ward Pound Ridge Reservation\, Meadow Lot\, for a few miles before the run. \nFor more information about the race\, visit RunTheFarm.org. \nBring some money with you for the Muscoot Farmer’s Market which opens at 9:30. \n\nPrint Map Download the PDF\n \nLast time we ran this course was September 17\, 2023
URL:https://sundayruns.org/run/run-the-farm-preview-2024/
LOCATION:Muscoot Farm\, 51 NY-100\, Katonah\, NY\, 10536\, United States
CATEGORIES:Races,Runs,Trail Mix Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2017/10/run_the_farm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241012T070000
DTEND;TZID=America/New_York:20241012T090000
DTSTAMP:20260426T173259
CREATED:20241007T155140Z
LAST-MODIFIED:20241010T191821Z
UID:31001-1728716400-1728723600@sundayruns.org
SUMMARY:Leonard Park to Butler
DESCRIPTION:This Saturday\, October 12\, at 7:00 a.m.\, meet at the gazebo at Leonard Park in Mt. Kisco (see map) when we tackle the different trails from Leonard Park. We’ll start in Leonard park\, go through Marsh Sanctuary\, Merestead\, and Butler. This is a test run for the Leonard Park Half so if you want a preview\, this is your chance. Early Risers can start at 6:00 for an out-and-back to Merestead. \n\nPrint Map Download the PDF\n \nLast time we ran this course was December 2\, 2023
URL:https://sundayruns.org/run/leonard-park-to-butler-10-2024/
LOCATION:Leonard Park\, 104 Main St.\, Mt. Kisco\, NY\, 10549\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/03/leonardpark2019.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T053000
DTEND;TZID=America/New_York:20241010T070000
DTSTAMP:20260426T173259
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140912Z
UID:29873-1728538200-1728543600@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-10-10/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T053000
DTEND;TZID=America/New_York:20241009T070000
DTSTAMP:20260426T173259
CREATED:20240218T172527Z
LAST-MODIFIED:20241002T203216Z
UID:30416-1728451800-1728457200@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-10-09/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T053000
DTEND;TZID=America/New_York:20241008T070000
DTSTAMP:20260426T173259
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29967-1728365400-1728370800@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-10-08/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T080000
DTEND;TZID=America/New_York:20241006T093000
DTSTAMP:20260426T173259
CREATED:20241001T205806Z
LAST-MODIFIED:20241001T205948Z
UID:30914-1728201600-1728207000@sundayruns.org
SUMMARY:Meadow\, Museum\, Michigan
DESCRIPTION:On Sunday\, October 6\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, when we run the Meadow Museum\, Fire Tower\, to Michigan loop. We’ll run this in a clockwise direction as marked and runners have the opportunity to run distances from 5 to 8.5 miles. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nFrom the archives: Last time we ran this course was April 21\, 2024
URL:https://sundayruns.org/run/meadow-museum-fire-tower-to-michigan-10-2024/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/04/meadowtomichigan4.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T090000
DTEND;TZID=America/New_York:20241005T170000
DTSTAMP:20260426T173259
CREATED:20240826T172221Z
LAST-MODIFIED:20240930T231404Z
UID:30631-1728118800-1728147600@sundayruns.org
SUMMARY:Head for the Hilltop 5K
DESCRIPTION:On Saturday\, October 5\, at 9:00 a.m.\, meet at Hilltop Hanover Farm and Environmental Center for the Head for the Hilltop 5k and Kids’ Fun Run. All 5k Runners receive a $5 credit to use at the farm stand on the day of the run. Pre-registration is required. More at hilltophanoverfarm.org
URL:https://sundayruns.org/run/head-for-the-hilltop-race/
LOCATION:NY
CATEGORIES:Event,Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2024/08/race.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T070000
DTEND;TZID=America/New_York:20241005T100000
DTSTAMP:20260426T173259
CREATED:20240930T220541Z
LAST-MODIFIED:20241001T133612Z
UID:30741-1728111600-1728122400@sundayruns.org
SUMMARY:Gerrython
DESCRIPTION:On Saturday\, October 5\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run an all-time favorite: the Gerrython. This course\, designed by Gerry Sullivan\, gives you options for 13\, 10\, 7\, and 5 mile distances. Our plan: Early Risers meet at 6:00 a.m. and will complete a 4-mile course returning to the lot before 7:00. At 7:00 we’ll run the 7-mile loop. Anyone not up for the full distance can follow the 5-mile course or head back at a different point.  \n\nPrint Map Download the PDF\n \nThe last time we ran this course was September 10\, 2022
URL:https://sundayruns.org/run/10-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2014/09/featuredImages_gerrython.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T053000
DTEND;TZID=America/New_York:20241003T070000
DTSTAMP:20260426T173259
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140912Z
UID:29872-1727933400-1727938800@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-10-03/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241001T053000
DTEND;TZID=America/New_York:20241001T070000
DTSTAMP:20260426T173259
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29966-1727760600-1727766000@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-10-01/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240929T083000
DTEND;TZID=America/New_York:20240929T120000
DTSTAMP:20260426T173259
CREATED:20240826T172549Z
LAST-MODIFIED:20240826T173452Z
UID:30633-1727598600-1727611200@sundayruns.org
SUMMARY:BRLA Fall 10K Trail Race
DESCRIPTION:Bedford’s most exciting 10K race is back this Fall on Sunday\, September 29\, at 8:30 a.m. Walkers and runners are welcome!  We’ve got a gorgeous and meandering new course for you kicking off at the BRLA barn. Learn more and register ››
URL:https://sundayruns.org/run/brla-fall-10k-trail-race/
LOCATION:NY
CATEGORIES:Event,Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2024/08/race.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240929T080000
DTEND;TZID=America/New_York:20240929T100000
DTSTAMP:20260426T173259
CREATED:20240924T162053Z
LAST-MODIFIED:20240924T162053Z
UID:30715-1727596800-1727604000@sundayruns.org
SUMMARY:Trailside to Town Park
DESCRIPTION:On Sunday\, September 29\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, ready to run the Trailside to Town Park loop. This course loops around the northern part of the Rez\, up the Howland Drive segment\, before taking four different options for returning to the lot. An optional excursion into Lewisboro Town Park for the longer distances will add a half mile or so. Cobweb Crew starts at 5:00; Early Risers at 7:00.\nRookie Runners start at 7:00 for an easier pace and shorter distance.  \n\nPrint Map Download the PDF\n \nLast time we ran this course was November 5\, 2023
URL:https://sundayruns.org/run/trailside-to-town-park-9-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_to_town_park.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T053000
DTEND;TZID=America/New_York:20240926T070000
DTSTAMP:20260426T173259
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140912Z
UID:29871-1727328600-1727334000@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-09-26/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T053000
DTEND;TZID=America/New_York:20240925T070000
DTSTAMP:20260426T173259
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205732Z
UID:30414-1727242200-1727247600@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-09-25/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T053000
DTEND;TZID=America/New_York:20240924T070000
DTSTAMP:20260426T173259
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29965-1727155800-1727161200@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-09-24/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240922T080000
DTEND;TZID=America/New_York:20240922T093000
DTSTAMP:20260426T173259
CREATED:20240918T221910Z
LAST-MODIFIED:20240918T221910Z
UID:30701-1726992000-1726997400@sundayruns.org
SUMMARY:Michigan to Kimberly V3
DESCRIPTION:On Sunday\, September 22\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Michigan to Kimberly v3 loop. This version of the classic course offers distances from 5 to 7.5 miles but you can visit the Overlook as well to add even more. Cobweb Crew starts at 5:00; Early Risers at 6:00 a.m. \nRookie Runners start at 7:00 a.m. for a shorter distance and easier pace if necessary. \n\nPrint Map Download the PDF\n \nThe last time we ran this course was May 12\, 2024
URL:https://sundayruns.org/run/michigan-to-kimberly-9-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240921T070000
DTEND;TZID=America/New_York:20240921T090000
DTSTAMP:20260426T173259
CREATED:20240916T141716Z
LAST-MODIFIED:20240916T154917Z
UID:30692-1726902000-1726909200@sundayruns.org
SUMMARY:Alan's Adventure
DESCRIPTION:On Saturday\, September 21\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a new course based on local events. This twisted course takes us down the Rock Trail\, past Raven Rocks\, and back via the Yellow trail. Shorter options are available as well. Early Risers start at 6:00 for a few more miles before. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/alansadventure/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240919T053000
DTEND;TZID=America/New_York:20240919T070000
DTSTAMP:20260426T173259
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140912Z
UID:29870-1726723800-1726729200@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-09-19/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T053000
DTEND;TZID=America/New_York:20240918T070000
DTSTAMP:20260426T173259
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205732Z
UID:30413-1726637400-1726642800@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-09-18/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T053000
DTEND;TZID=America/New_York:20240917T070000
DTSTAMP:20260426T173259
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29964-1726551000-1726556400@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-09-17/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T080000
DTEND;TZID=America/New_York:20240915T093000
DTSTAMP:20260426T173259
CREATED:20240912T161719Z
LAST-MODIFIED:20240912T161719Z
UID:30685-1726387200-1726392600@sundayruns.org
SUMMARY:KMA to Hunt-Parker
DESCRIPTION:On Sunday\, September 15\, at 8:00 a.m.\, meet at Reservoir Road in Katonah\, behind the Katonah Museum of Art\, ready to run the KMA to Hunt-Parker 7-mile course. This run starts on dirt roads\, crosses the Cross River Dam\, and heads over to Hunt-Parker Preserve—home of the Bedford Audubon Society—with various trails including single-track and open field running. If you’re looking for something longer\, print out the Six Preserves Run map and I can point you to the easement to get to Mount Holly Sanctuary from North Salem Road. Cobweb Crew starts at 5:00 for an out-and-back to Upper Hook; Early risers start at 7:00 for an out-and-back on Reservoir Road. NOTE: The Lewisboro Horseman’s Association is having their annual event in the Rez on Sunday so let’s leave them to it. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this course was October 7\, 2023
URL:https://sundayruns.org/run/kma-to-hunt-parker-5/
LOCATION:Reservoir Road\, 10 Reservoir Road\, Katonah\, NY\, 10536\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/01/facebookmasthead_spring2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T070000
DTEND;TZID=America/New_York:20240914T090000
DTSTAMP:20260426T173259
CREATED:20240911T205837Z
LAST-MODIFIED:20240912T211610Z
UID:30683-1726297200-1726304400@sundayruns.org
SUMMARY:Michigan to Dancing Rock
DESCRIPTION:On Saturday\, September 14\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Michigan to Dancing Rock course. This loop starts with a climb to the Overlook then follows some of the lesser-used trails in the park. Options include 4.5\, 6.6\, 8 and 9 mile loops. Early Risers start at 6:00 for a few extra miles. \n\nPrint Map Download the PDF\n \nLast time we ran this course was July 22\, 2023
URL:https://sundayruns.org/run/michigan-to-dancing-rock-9-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240912T053000
DTEND;TZID=America/New_York:20240912T070000
DTSTAMP:20260426T173259
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140911Z
UID:29869-1726119000-1726124400@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-09-12/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240911T053000
DTEND;TZID=America/New_York:20240911T070000
DTSTAMP:20260426T173259
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205731Z
UID:30412-1726032600-1726038000@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-09-11/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T053000
DTEND;TZID=America/New_York:20240910T070000
DTSTAMP:20260426T173259
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29963-1725946200-1725951600@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2-2024-09-10/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240908T073000
DTEND;TZID=America/New_York:20240908T090000
DTSTAMP:20260426T173259
CREATED:20240826T173740Z
LAST-MODIFIED:20240905T211111Z
UID:30637-1725780600-1725786000@sundayruns.org
SUMMARY:Where the Pavement Ends
DESCRIPTION:On Sunday\, September 8\, 7:30 a.m.\, run Where the Pavement Ends\, a fun and challenging 4-plus miles of sometimes narrow\, sometimes hilly\, always beautiful trails. It is a great mix of fire road\, single track\, flats\, hills\, and one fast downhill section right towards the end. Park at the Ridgebury School\, Ridgefield\, CT and walk over the Serfilippi Field\, ready to run at 7:30 a.m. or register for the Double starting at 7:00. Cobweb Crew starts at Lewisboro Town Park at 5:00 a.m. but will return in time to make it to the race. If you’re not looking to race and want to stay closer to home\, I’d suggest meet at 8:00 in Lewisboro Town Park and run the Town Park to Green loop. But bring your own maps\, I’ll be at Where the Pavement Ends.  \nNo Rookie Runners run this week but this race is rookie-friendly. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/where-the-pavement-ends-2024/
LOCATION:Ridgebury School\, Ridgefield\, CT\, 112 Bennetts Farm Rd\, Ridgefield\, CT\, 06877\, United States
CATEGORIES:Races,Runs,Trail Mix Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2015/09/pavementends.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T080000
DTEND;TZID=America/New_York:20240907T100000
DTSTAMP:20260426T173259
CREATED:20240709T212355Z
LAST-MODIFIED:20240709T212632Z
UID:30276-1725696000-1725703200@sundayruns.org
SUMMARY:Katonah 5K
DESCRIPTION:On Saturday\, September 7\, at 8:00 a.m.\, join in the celebration of the 23rd year of the KVIS Katonah Road Races! Participate in the Katonah 5K\, the 1 Mile Kids Fun Run and the Kids Dash\, no fee to register!  Races start on The Village Green at Parkway and Edgemont\, across from the Katonah Village Library. The 5K starts promptly at 8:00 AM\, followed by the 1 Mile Kids Fun Run at 9:00 AM and the Kids Dash at 9:20 AM. \nThe 5K is a combination road and trail run.  Please be mindful that you will encounter natural obstacles such as loose gravel\, rocks and roots. Strollers and dogs are not permitted. A free K5K t-shirt is available to the first 100 registrants.  After this quota has been reached\, t-shirts are available for purchase while supplies last. \nWe are collecting new socks to donate to the Community Center of Northern Westchester.  Please consider bringing a pair … or two! A collection box will be available for donations on the day of the race.  Donate funds to support this cause. \nNEW this year—purchase a Community Spirit Sign to support your runner! For $25 you will receive an 18″ x 24″ white sign to decorate as you choose. Inspire your runner to finish the race with a personalized message of love and support.  Your sign will be staked on the race route the day of the race. \nThis event is co-sponsored by the Town of Bedford and is KVIS’s largest fundraiser\, involving hundreds of people of all ages.  KVIS organizes and supports many inter-generational cultural and educational events to enrich the lives of Katonah residents and visitors\, including:  the Katonah Halloween Parade\, The Oscars Come to Katonah Film Series\, and the spring community-wide cleanup day.  KVIS also supports beautification projects such as the pollinator garden at the Katonah station and the plantings along the train fencing.  We partner with the Katonah Chamber of Commerce on various events to support Katonah merchants\, including co-sponsoring Katonah for the Holidays and donation drives this past December. \nFor more details about all that KVIS does\, please visit our website at:  www.katonahvis.org
URL:https://sundayruns.org/run/katonah-5k-2024/
LOCATION:NY
CATEGORIES:Races
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2024/07/k5k.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T070000
DTEND;TZID=America/New_York:20240907T090000
DTSTAMP:20260426T173259
CREATED:20240904T213629Z
LAST-MODIFIED:20240904T213752Z
UID:30669-1725692400-1725699600@sundayruns.org
SUMMARY:Nevermore
DESCRIPTION:On Saturday\, September 7\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, ready to run the Nevermore Loop. This is the Raven Rocks course except this time\, we’ll run the course in reverse (opposite the arrows)\, heading toward the Trailside Museum first and ending via the CB trail and the meadow. If you had fun going up the rock scramble\, you’re going to love going down it. Early risers at 6:00.  \n\nPrint Map Download the PDF  Download the KML Download the GPX\n \nLast time we ran this course was November 19\, 2023
URL:https://sundayruns.org/run/nevermore-9-2024/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/11/featured_nevermore.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T053000
DTEND;TZID=America/New_York:20240905T070000
DTSTAMP:20260426T173259
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140911Z
UID:29868-1725514200-1725519600@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23-2024-09-05/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T053000
DTEND;TZID=America/New_York:20240904T070000
DTSTAMP:20260426T173259
CREATED:20240218T172527Z
LAST-MODIFIED:20240726T205731Z
UID:30411-1725427800-1725433200@sundayruns.org
SUMMARY:Workout Wednesday—Blue Hill Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. We’ll aim for 4 or 5 repeats and see what we have left after that.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-09-04/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
END:VCALENDAR