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X-WR-CALNAME:Sunday Runs with the Leatherman Harriers
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X-WR-CALDESC:Events for Sunday Runs with the Leatherman Harriers
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230101T080000
DTEND;TZID=America/New_York:20230101T100000
DTSTAMP:20260427T205255
CREATED:20221220T205446Z
LAST-MODIFIED:20221220T205538Z
UID:20019-1672560000-1672567200@sundayruns.org
SUMMARY:First Run
DESCRIPTION:On Sunday\, January 1\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot ready to run the Michigan to Kimberly v3 loop. This version of the classic course offers distances from 5 to 7.5 miles but you can visit the Overlook as well to add even more. There’s no better way to start the year than with a run. Cobweb crew starts at 5:00 a.m.\, early risers at 7:00 a.m. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/first-run-3/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/first_run_2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230104T053000
DTEND;TZID=America/New_York:20230104T070000
DTSTAMP:20260427T205255
CREATED:20221228T141835Z
LAST-MODIFIED:20221228T142131Z
UID:20051-1672810200-1672815600@sundayruns.org
SUMMARY:Workout Wednesday—Fartleks
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge\, at 5:30 a.m. for 90 minutes of fartleks on blue. We’ll warm up with a climb up blue then run fartleks on the flatter blue trail\, pushing for one minute then easing back for two—repeat\, repeat\, repeat. Total distance about 5 miles.
URL:https://sundayruns.org/run/workout-wednesday-5/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230107T070000
DTEND;TZID=America/New_York:20230107T090000
DTSTAMP:20260427T205255
CREATED:20221220T211453Z
LAST-MODIFIED:20230105T221030Z
UID:20022-1673074800-1673082000@sundayruns.org
SUMMARY:Kennedy to Angle Fly
DESCRIPTION:On Saturday\, January 7\, at 7:00 a.m.\, meet at John F. Kennedy High School on Route 138 in Somers (54 NY-138\, Somers\, park in the Northen lot)\, when we run the Kennedy to Reis Park/Angle Fly Preserve. We’ll run from the trailhead of the Kennedy Trail\, cut through to Somers High School\, then make our way to Reis Park. I’ve outlined an 8.5-mile run but you have the option of shortening this to 5.5 miles or continuing on into Angle Fly and turning this into a half marathon. Early Risers start at 6:00 for an out-and-back on the Kennedy Trail to Brick Hill Road before the main run. \n\nPrint Map Download the PDF KML File GPX File
URL:https://sundayruns.org/run/kennedy-to-angle-fly-copy/
LOCATION:Kennedy School\, 54 Route 138\, Somers\, NY\, 10589\, United States
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/01/Kennedy_to_AngleFly.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230108T080000
DTEND;TZID=America/New_York:20230108T093000
DTSTAMP:20260427T205255
CREATED:20221216T212813Z
LAST-MODIFIED:20221222T142257Z
UID:19993-1673164800-1673170200@sundayruns.org
SUMMARY:Kimberly Expedition
DESCRIPTION:On Sunday\, January 8\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, ready to run the Kimberly Expedition. This course offers two loops—first head north and complete a 2.7-mile loop\, then once back at Kimberly Bridge\, choose one of three distances for the southern loop. Note I’ve indicated an optional bushwhack from Red/Yellow that takes you to the base of a steep wall where there are a couple of caves. Not suggesting you take this\, though\, since that area is hard to navigate without a guide. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n  \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/kimberly-expedition-a-sunday-run-on-saturday/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/kimberly_bridge.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T053000
DTEND;TZID=America/New_York:20230111T070000
DTSTAMP:20260427T205255
CREATED:20221228T141248Z
LAST-MODIFIED:20230104T164905Z
UID:20049-1673415000-1673420400@sundayruns.org
SUMMARY:Workout Wednesday—Green Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, at 5:30 a.m. for 90 minutes of Green Hill repeats. We’ll run over to intersection 53 and start our repeats to the crest of the Green trail which measures .4 miles of distance and 230 feet of vertical gain. While not as steep as the Blue trail (14% average slope)\, the 11% average slope of green will give you a good workout.
URL:https://sundayruns.org/run/workout-wednesday-4/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230114T070000
DTEND;TZID=America/New_York:20230114T090000
DTSTAMP:20260427T205255
CREATED:20221222T224436Z
LAST-MODIFIED:20230113T221021Z
UID:20040-1673679600-1673686800@sundayruns.org
SUMMARY:Blue Moon Loop
DESCRIPTION:On Saturday\, January 14\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a classic—The Blue Moon Loop. This course\, courtesy of one of the Loop founders\, Dave Cope\, revives an old trail below the Leatherman’s Cave that is on the old Stroller’s Map but absent from more recent ones. We’ll be running the course in the opposite direction of the arrows on the map\, putting the bushwhack early in the run. Depending on trail conditions\, you can avoid the bushwhack and continue to intersection 27. \n**UPDATE** Early Risers start at 6:00 a.m. on Saturday. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/blue-moon-loop-4/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/02/Bluemoon_2021.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230115T080000
DTEND;TZID=America/New_York:20230115T100000
DTSTAMP:20260427T205255
CREATED:20230102T191424Z
LAST-MODIFIED:20230102T191424Z
UID:20087-1673769600-1673776800@sundayruns.org
SUMMARY:Meadow to Armstrong
DESCRIPTION:On Sunday\, January 15\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, ready to run the Meadow to Armstrong Loop. This course offers distances of 5\, 7\, and 8.5 miles and takes us off the reservation into two small preserves to the west of the park. The out-and-back nature of this gives you plenty of choices to customize distance including returning through the BRLA trail off Honey Hollow Road.Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter course and an easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/meadow-to-armstrong-9/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2017/12/meadow-to-armstrong.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T053000
DTEND;TZID=America/New_York:20230118T070000
DTSTAMP:20260427T205255
CREATED:20230103T222355Z
LAST-MODIFIED:20230117T215856Z
UID:20089-1674019800-1674025200@sundayruns.org
SUMMARY:Workout Wednesday—Larses
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, at 5:30 a.m.\, for 90 minutes of Lars’s Hill Repeats. After a warmup\, we’ll hit 16 repeats from the lower lot through the upper lot\, getting as far as you can in 30 seconds before returning and starting again. Cool down with an easy run after the last one.
URL:https://sundayruns.org/run/workout-wednesday-larses/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230121T070000
DTEND;TZID=America/New_York:20230121T093000
DTSTAMP:20260427T205255
CREATED:20221220T214254Z
LAST-MODIFIED:20230118T134239Z
UID:20025-1674284400-1674293400@sundayruns.org
SUMMARY:The Beast
DESCRIPTION:On Saturday\, January 21\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, when we run a very special course—the Beast Loop. This course includes six bushwhacks through parts of the Rez most never visit so come prepared for some off-trail adventure. Early Risers start at 6:00 for an additional 4-mile loop before the run. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/the-beast-2/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230122T080000
DTEND;TZID=America/New_York:20230122T100000
DTSTAMP:20260427T205255
CREATED:20221222T224655Z
LAST-MODIFIED:20221222T224655Z
UID:20043-1674374400-1674381600@sundayruns.org
SUMMARY:Blue Moon Loop
DESCRIPTION:On Sunday\, January 22\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a classic—The Blue Moon Loop. This course\, courtesy of one of the Loop founders\, Dave Cope\, revives an old trail below the Leatherman’s Cave that is on the old Stroller’s Map but absent from more recent ones. We’ll be running the course in the opposite direction of the arrows on the map\, putting the bushwhack early in the run. Depending on trail conditions (there may be ice)\, you can avoid the bushwhack and continue to intersection 27. Cobweb Crew starts at 5:00; Early Risers start at 7:00.  \nRookie Runners start at 7:00 for a shorter loop and easier pace.  \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/blue-moon-loop-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/02/Bluemoon_2021.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T053000
DTEND;TZID=America/New_York:20230125T070000
DTSTAMP:20260427T205255
CREATED:20230118T134653Z
LAST-MODIFIED:20230118T134653Z
UID:20110-1674624600-1674630000@sundayruns.org
SUMMARY:Workout Wednesday—Pell Hill
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. After a warmup run\, we’ll run a series of loops up Pell Hill (on the road) through the upper lot\, then circling down on the Orange trail. Cool down with an easy run after the last.
URL:https://sundayruns.org/run/workout-wednesday-pell-hill/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230128T070000
DTEND;TZID=America/New_York:20230128T070000
DTSTAMP:20260427T205255
CREATED:20230123T141949Z
LAST-MODIFIED:20230123T141949Z
UID:20134-1674889200-1674889200@sundayruns.org
SUMMARY:Michigan to Clark
DESCRIPTION:On Saturday\, January 28\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Michigan to Clark course. This 7.5 out-and-back takes us out of the Rez to the adjoining Clark preserve on the southern part of the park where we’ll make a perimeter loop before heading back. Early Risers start at 6:00 for an additional 4 miles before returning to the lot at 7:00.  \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/michigan-to-clark-4/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230129T080000
DTEND;TZID=America/New_York:20230129T100000
DTSTAMP:20260427T205255
CREATED:20230123T141406Z
LAST-MODIFIED:20230123T141538Z
UID:20131-1674979200-1674986400@sundayruns.org
SUMMARY:Town to Tower
DESCRIPTION:On Sunday\, January 29\, at 8:00 a.m.\, meet at Lewisboro Town Park\, Upper Lot\, ready to run the Town to Tower Loop. This course offers distances of 5\, 7\, and 8 miles and takes us on a variety of terrain from single-track technical to double-wide flat trails. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter course and an easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/meadow-to-armstrong-copy/
LOCATION:Lewisboro Town Park\, Upper Lot\, 1091 Old Post Road\, Cross River\, NY\, 10590\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/townpark.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
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