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X-WR-CALNAME:Sunday Runs with the Leatherman Harriers
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X-WR-CALDESC:Events for Sunday Runs with the Leatherman Harriers
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230201T053000
DTEND;TZID=America/New_York:20230201T070000
DTSTAMP:20260427T191716
CREATED:20230123T224517Z
LAST-MODIFIED:20230123T224545Z
UID:20152-1675229400-1675234800@sundayruns.org
SUMMARY:Workout Wednesday—Green Repeats
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, at 5:30 a.m. for 90 minutes of Green Hill repeats. We’ll run over to intersection 53 and start our repeats to the crest of the Green trail which measures .4 miles of distance and 230 feet of vertical gain. While not as steep as the Blue trail (14% average slope)\, the 11% average slope of green will give you a good workout.
URL:https://sundayruns.org/run/workout-wednesday-green-repeats-copy/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230204T070000
DTEND;TZID=America/New_York:20230204T090000
DTSTAMP:20260427T191716
CREATED:20230123T224234Z
LAST-MODIFIED:20230201T205754Z
UID:20148-1675494000-1675501200@sundayruns.org
SUMMARY:Museum to Blue 2
DESCRIPTION:On Saturday\, February 4\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum\, when we run the Museum to Blue route. We’ll run this in a counterclockwise direction heading out on the Orange Trail first. Early Risers start at 6:00 for an additional 4-mile loop.  \n\nPrint Map
URL:https://sundayruns.org/run/museum-to-blue-2-6/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2018/09/museum_to_blue2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230205T080000
DTEND;TZID=America/New_York:20230205T093000
DTSTAMP:20260427T191716
CREATED:20230123T223853Z
LAST-MODIFIED:20230202T225433Z
UID:20145-1675584000-1675589400@sundayruns.org
SUMMARY:Green Rock Trail
DESCRIPTION:On Sunday\, February 5\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road lot\, ready to run the Green Rock Trail course which includes the Overlook\, Spy Rock\, the Stairs\, and Raven Rocks. Options include 4.5\, 6.5\, 7.5\, and 8.5 miles\, running counterclockwise\, down the stairs\, toward Raven Rocks. Cobweb Crew starts at 5:00\, Early Risers at 7:00.  \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/green-rock-trail-copy/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/10/green-rock-trail.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T053000
DTEND;TZID=America/New_York:20230208T070000
DTSTAMP:20260427T191716
CREATED:20230126T220055Z
LAST-MODIFIED:20230126T220142Z
UID:20159-1675834200-1675839600@sundayruns.org
SUMMARY:Workout Wednesday—FH7
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. After a warmup run\, we’ll run repeats on the FH trail from the Bergfield bridge to Lean-to 7. This is a .35-mile uphill climb with a gain of 150 feet and an average slope of 10.5%. Cool down with an easy run after the last.
URL:https://sundayruns.org/run/workout-wednesday-fh7/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230211T070000
DTEND;TZID=America/New_York:20230211T090000
DTSTAMP:20260427T191716
CREATED:20230123T223529Z
LAST-MODIFIED:20230123T223529Z
UID:20143-1676098800-1676106000@sundayruns.org
SUMMARY:Looper Bowl Pregame
DESCRIPTION:On Saturday\, February 11\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation Meadow Lot when we run the pregame edition of the Looper Bowl. We’ll plan to make this a dry loop but if you really have your heart set on that first water crossing and the mud flats\, have at. Early Risers start at 6:00 for a four-mile early loop. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/looper-bowl-pregame-3/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2023/01/Featured_looperbowl_12_Pregame.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230212T080000
DTEND;TZID=America/New_York:20230212T100000
DTSTAMP:20260427T191716
CREATED:20230123T223320Z
LAST-MODIFIED:20230123T223320Z
UID:20139-1676188800-1676196000@sundayruns.org
SUMMARY:Looper Bowl
DESCRIPTION:On Sunday\, February 12\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation Meadow Lot when we run an annual favorite—The Looper Bowl. It’s all the fun of the Leatherman’s Loop but colder and with a chance for snow and ice. You won’t want to miss this! If you don’t want to get your feet wet\, there is an option to avoid the water crossings and even the mud flats. Looking to start early? Cobweb Crew starts at 5:00\, Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter loop and easier pace. \nHope to see you out there this weekend.\nLee Willett \nPrint Map Download the PDF
URL:https://sundayruns.org/run/looper-bowl-3/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2023/01/Featured_looperbowl_12.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T053000
DTEND;TZID=America/New_York:20230215T070000
DTSTAMP:20260427T191716
CREATED:20230212T172508Z
LAST-MODIFIED:20230212T172528Z
UID:20200-1676439000-1676444400@sundayruns.org
SUMMARY:Workout Wednesday—Pine Forest
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. We’ll head down to the bridge at intersection 2 and run repeats to the wall on the other side of the Pine Forest. We’ll end with a cool-down loop after.
URL:https://sundayruns.org/run/workout-wednesday-pine-forest/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230218T070000
DTEND;TZID=America/New_York:20230218T090000
DTSTAMP:20260427T191716
CREATED:20230130T173319Z
LAST-MODIFIED:20230130T173319Z
UID:20166-1676703600-1676710800@sundayruns.org
SUMMARY:Westmoreland Perimeter Loop
DESCRIPTION:On Saturday\, February 18\, at 7:00 a.m.\, meet at Westmoreland Sanctuary on Chestnut Ridge Road in Mount Kisco when we run the 5.25 mile perimeter loop and explore the additional 28-acre parcel that has been recently acquired. Early Risers can meet at Butler Sanctuary just across the street at 6:00 a.m. for a 4-mile loop first. See the map ››. Then\, after the run\, we can head over to Mimi’s Coffee House in Mt. Kisco for a cup of coffee\, tea\, or whatever.  \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/westmoreland-perimeter-loop-7/
LOCATION:Westmoreland Sanctuary\, 260 Chestnut Ridge Rd\, Mt. Kisco\, NY\, 10549\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2018/11/westmoreland3.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230219T080000
DTEND;TZID=America/New_York:20230219T100000
DTSTAMP:20260427T191716
CREATED:20230124T222945Z
LAST-MODIFIED:20230124T222945Z
UID:20157-1676793600-1676800800@sundayruns.org
SUMMARY:Leonard Park Half
DESCRIPTION:This Sunday\, February 19\, at 8:00 a.m.\, meet at the gazebo at Leonard Park in Mt. Kisco (see map) when we tackle the different trails that make the Leonard Park Half. We’ll start in Leonard park\, go through Marsh Sanctuary\, Merestead\, Butler\, and Westmoreland Sanctuary. Runners will have a choice of various distances from 5 to 13 miles. \nCobweb Crew starts at 5:00 a.m. at Meyer Preserve\, Bretton Ridge and Sarles Street lot\, for a few extra miles of that preserve. Early Risers meet at Leonard Park at 7:00 where you can either start the run early or run an out-and-back and return at 8:00. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/leonard-park-half-4/
LOCATION:Leonard Park\, 104 Main St.\, Mt. Kisco\, NY\, 10549\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2012/12/loenardPark.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230222T053000
DTEND;TZID=America/New_York:20230222T070000
DTSTAMP:20260427T191716
CREATED:20230220T205420Z
LAST-MODIFIED:20230222T002537Z
UID:20231-1677043800-1677049200@sundayruns.org
SUMMARY:Workout Wednesday—Upper Howland
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. Warm up by heading up the Howland Drive segment (intersection 46 to 44) then make our repeats starting at the upper Howland hill\, down Fun Climb\, then back. Each repeat is .7 miles with 300 feet of gain and an average slope of 13%. We’ll aim for four repeats then loop down through the pine forest on the fifth one. Total distance should be around 5.6 miles.
URL:https://sundayruns.org/run/workout-wednesday-upper-howland/
LOCATION:Ward Pound Ridge Reservation\, Meadow Lot\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230225T070000
DTEND;TZID=America/New_York:20230225T093000
DTSTAMP:20260427T191716
CREATED:20230222T225821Z
LAST-MODIFIED:20230222T225821Z
UID:20237-1677308400-1677317400@sundayruns.org
SUMMARY:Return of the Beast
DESCRIPTION:On Saturday\, February 25 at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, when we run a very special course—the Beast Loop. This course includes six bushwhacks through parts of the Rez most never visit so come prepared for some off-trail adventure. We ran this course last month and once the temperatures warm up\, we curtail our bushwhacks so this will be the last time we do this until next winter. Early Risers start at 6:00 for an additional 4-mile loop before the run. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/return-of-the-beast/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230226T080000
DTEND;TZID=America/New_York:20230226T100000
DTSTAMP:20260427T191716
CREATED:20230221T183856Z
LAST-MODIFIED:20230221T183856Z
UID:20235-1677398400-1677405600@sundayruns.org
SUMMARY:Michigan Road "Stairmaster"
DESCRIPTION:On Sunday\, February 26\, at 8:00 a.m.\, meet at Ward Pound Ridge Michigan Road Lot ready to run the Michigan to Spy Rock 7 Mile Loop\, or as I like to call it\, The Stairmaster. This course starts up the FH trail and heads over the Magic Stairs before turning south past Castle Rock and up The Stairs to Spy Rock. You can try to find your way through the Winter Bushwhack on the course if you’re looking for even more of a challenge. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/michigan-road-stairmaster-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/01/stairmaster_large.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230228T053000
DTEND;TZID=America/New_York:20230228T070000
DTSTAMP:20260427T191716
CREATED:20211015T173931Z
LAST-MODIFIED:20230227T163237Z
UID:19084-1677562200-1677567600@sundayruns.org
SUMMARY:Trail Tuesday: CANCELLED
DESCRIPTION:No official Tuesday run this week pending the snowstorm on Monday/Tuesday. If the snow holds off and accumulation is minimal\, some may make it\, but I won’t know until Tuesday morning.
URL:https://sundayruns.org/run/trail-tuesday-2022-2023-02-28/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
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