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X-WR-CALDESC:Events for Sunday Runs with the Leatherman Harriers
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DTSTART;TZID=America/New_York:20250305T053000
DTEND;TZID=America/New_York:20250305T070000
DTSTAMP:20260617T115926
CREATED:20250309T154054Z
LAST-MODIFIED:20250309T154054Z
UID:31788-1741152600-1741158000@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-3-12-25/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T053000
DTEND;TZID=America/New_York:20250226T070000
DTSTAMP:20260617T115926
CREATED:20250224T224750Z
LAST-MODIFIED:20250224T224750Z
UID:31758-1740547800-1740553200@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-2-26-2025/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T053000
DTEND;TZID=America/New_York:20250219T070000
DTSTAMP:20260617T115926
CREATED:20250217T183741Z
LAST-MODIFIED:20250217T183741Z
UID:31738-1739943000-1739948400@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-2-19-2025/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T080000
DTEND;TZID=America/New_York:20250216T100000
DTSTAMP:20260617T115926
CREATED:20250210T212634Z
LAST-MODIFIED:20250210T212634Z
UID:31720-1739692800-1739700000@sundayruns.org
SUMMARY:Trailside\, Raven\, to Tower
DESCRIPTION:On Sunday\, February 16\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Nature Museum Lot\, ready to run the Trailside\, Raven to Tower loop. We’ll all head up everyone’s favorite way to start a run—The Fox Hill climb—and then take some of the less-traveled trails from Michigan Road. Options include 4.5\, 6\, or 7 mile distances and if you’re looking for something longer\, continue around Blue to add even more. Cobweb Crew starts at 5:00; Early Risers at 7:00.  \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nThe last time we ran this course was August 6\, 2023
URL:https://sundayruns.org/run/trailside-raven-to-tower-3/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/trailside_museum.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T053000
DTEND;TZID=America/New_York:20250212T070000
DTSTAMP:20260617T115926
CREATED:20250210T205040Z
LAST-MODIFIED:20250210T205040Z
UID:31718-1739338200-1739343600@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle. \nNote: if the hill is as icy as it was on Sunday\, we’ll pivot and run repeats up Pell Hill. One way or another\, we’ll get a workout.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-02-12-2025/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T053000
DTEND;TZID=America/New_York:20250205T070000
DTSTAMP:20260617T115926
CREATED:20250202T182746Z
LAST-MODIFIED:20250202T182746Z
UID:31339-1738733400-1738738800@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle. \nNote: if the hill is as icy as it was on Sunday\, we’ll pivot and run repeats up Pell Hill. One way or another\, we’ll get a workout.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T053000
DTEND;TZID=America/New_York:20250129T070000
DTSTAMP:20260617T115926
CREATED:20250124T184515Z
LAST-MODIFIED:20250124T184515Z
UID:31324-1738128600-1738134000@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-1-29-2025/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T053000
DTEND;TZID=America/New_York:20250122T070000
DTSTAMP:20260617T115926
CREATED:20250119T180413Z
LAST-MODIFIED:20250119T180413Z
UID:31306-1737523800-1737529200@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-1-22-25/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T053000
DTEND;TZID=America/New_York:20250115T070000
DTSTAMP:20260617T115926
CREATED:20250112T182000Z
LAST-MODIFIED:20250112T182000Z
UID:31289-1736919000-1736924400@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-1-15-2025/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T053000
DTEND;TZID=America/New_York:20250108T070000
DTSTAMP:20260617T115926
CREATED:20250106T163047Z
LAST-MODIFIED:20250106T163047Z
UID:31272-1736314200-1736319600@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-1-8-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241229T080000
DTEND;TZID=America/New_York:20241229T100000
DTSTAMP:20260617T115926
CREATED:20241225T195541Z
LAST-MODIFIED:20241225T195541Z
UID:31245-1735459200-1735466400@sundayruns.org
SUMMARY:Museum to Blue 2
DESCRIPTION:On Sunday\, December 29\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum\, when we run the Museum to Blue route. We’ll run this in a counterclockwise direction heading out on the Orange Trail first. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00 a.m. \nRookie Runners start at 7:00 a.m. for a shorter course and easier pace.  \n\nPrint Map
URL:https://sundayruns.org/run/museum-to-blue-2-12-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T053000
DTEND;TZID=America/New_York:20241218T070000
DTSTAMP:20260617T115926
CREATED:20241217T190110Z
LAST-MODIFIED:20241217T190110Z
UID:31162-1734499800-1734505200@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-12-18-24/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T053000
DTEND;TZID=America/New_York:20241211T070000
DTSTAMP:20260617T115926
CREATED:20241204T222211Z
LAST-MODIFIED:20241204T222211Z
UID:31133-1733895000-1733900400@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-12-11-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241208T080000
DTEND;TZID=America/New_York:20241208T100000
DTSTAMP:20260617T115926
CREATED:20241204T223950Z
LAST-MODIFIED:20241204T224023Z
UID:31137-1733644800-1733652000@sundayruns.org
SUMMARY:Trailside To Tower
DESCRIPTION:On Sunday\, December 8\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, when we run the classic Trailside to Tower course. We’ll be running this in a counterclockwise direction as shown. Cobweb Crew starts at 5:00; Early Risers at 7:00 for an additional few miles.  \nRookie Runners start at 7:00 a.m. for a shorter course and easier pace. \n\nPrint Map Download the PDF\n \n\nFrom the archives: Last time we ran this course—February 24\, 2024
URL:https://sundayruns.org/run/trailside-to-tower-12-8-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T053000
DTEND;TZID=America/New_York:20241204T070000
DTSTAMP:20260617T115926
CREATED:20241202T131450Z
LAST-MODIFIED:20241202T131450Z
UID:31130-1733290200-1733295600@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-12-4-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241127T053000
DTEND;TZID=America/New_York:20241127T070000
DTSTAMP:20260617T115926
CREATED:20241125T201242Z
LAST-MODIFIED:20241125T201252Z
UID:31104-1732685400-1732690800@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-11-27-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T053000
DTEND;TZID=America/New_York:20241120T070000
DTSTAMP:20260617T115926
CREATED:20241115T151600Z
LAST-MODIFIED:20241115T151600Z
UID:31086-1732080600-1732086000@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-11-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T053000
DTEND;TZID=America/New_York:20241113T070000
DTSTAMP:20260617T115926
CREATED:20241107T204237Z
LAST-MODIFIED:20241107T204237Z
UID:31077-1731475800-1731481200@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-11-13-24/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T053000
DTEND;TZID=America/New_York:20241106T070000
DTSTAMP:20260617T115926
CREATED:20241103T173609Z
LAST-MODIFIED:20241103T173609Z
UID:31073-1730871000-1730876400@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-11-7-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T053000
DTEND;TZID=America/New_York:20241030T070000
DTSTAMP:20260617T115926
CREATED:20240218T172527Z
LAST-MODIFIED:20241027T171206Z
UID:30419-1730266200-1730271600@sundayruns.org
SUMMARY:Workout Wednesday—Trailside Museum
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 10% average incline\, the FH to Lean-to 7 segment (Happy Ending on Strava—don’t ask!) is less steep than Blue but also less technical. Considering all of the leaves right now\, you’ll get a good working but are less inclined to turn an ankle.
URL:https://sundayruns.org/run/workout-wednesday-blue-hill-repeats-fall-2024-10-30/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240929T080000
DTEND;TZID=America/New_York:20240929T100000
DTSTAMP:20260617T115926
CREATED:20240924T162053Z
LAST-MODIFIED:20240924T162053Z
UID:30715-1727596800-1727604000@sundayruns.org
SUMMARY:Trailside to Town Park
DESCRIPTION:On Sunday\, September 29\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, ready to run the Trailside to Town Park loop. This course loops around the northern part of the Rez\, up the Howland Drive segment\, before taking four different options for returning to the lot. An optional excursion into Lewisboro Town Park for the longer distances will add a half mile or so. Cobweb Crew starts at 5:00; Early Risers at 7:00.\nRookie Runners start at 7:00 for an easier pace and shorter distance.  \n\nPrint Map Download the PDF\n \nLast time we ran this course was November 5\, 2023
URL:https://sundayruns.org/run/trailside-to-town-park-9-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_to_town_park.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240901T080000
DTEND;TZID=America/New_York:20240901T100000
DTSTAMP:20260617T115926
CREATED:20240826T174620Z
LAST-MODIFIED:20240826T174702Z
UID:30642-1725177600-1725184800@sundayruns.org
SUMMARY:Museum\, CB\, to Blue 2
DESCRIPTION:On Sunday\, September 1\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum\, when we run the Museum\, CB\, to Blue Route. All distances start up FH and branch from there. The 8 mile loop takes a bushwhack to get to CB before meeting up with the other distances on Green. Options include 4\, 5\, 6\, and 8 miles. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 a.m. for a shorter distance and easier pace. \n\nPrint Map
URL:https://sundayruns.org/run/museum-cb-to-blue-9-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2018/09/museum_to_blue2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240804T080000
DTEND;TZID=America/New_York:20240804T100000
DTSTAMP:20260617T115926
CREATED:20240726T151018Z
LAST-MODIFIED:20240726T151350Z
UID:30347-1722758400-1722765600@sundayruns.org
SUMMARY:Museum to Blue 2
DESCRIPTION:On Sunday\, August 4\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum\, when we run the Museum to Blue route. We’ll run this in a counterclockwise direction heading out on the Orange Trail first. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00 a.m. \nRookie Runners start at 7:00 a.m. for a shorter course and easier pace.  \n\nPrint Map
URL:https://sundayruns.org/run/museum-to-blue-8-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240630T080000
DTEND;TZID=America/New_York:20240630T100000
DTSTAMP:20260617T115926
CREATED:20240625T204054Z
LAST-MODIFIED:20240625T204054Z
UID:30246-1719734400-1719741600@sundayruns.org
SUMMARY:Trailside to Overlook
DESCRIPTION:On Sunday\, June 30\, at 8:00 a.m.\, meet at the Trailside Museum at Ward Pound Ridge Reservation when we run the classic Trailside to Overlook loop. This course offers multiple distances but all start toward the Overlook and return via FH. Cobweb Crew starts at 5:00 for an extra eight miles; Early Risers start at 7:00 for an extra four miles. \nRookie Runners arrive at 7:00 a.m. for a shorter loop at an easier pace. \n\nPrint Map Download the PDF\n \nThe last time we ran this course was April 30\, 2023
URL:https://sundayruns.org/run/trailside-to-overlook-6-2024/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/trailside_museum.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240526T080000
DTEND;TZID=America/New_York:20240526T100000
DTSTAMP:20260617T115926
CREATED:20240523T164357Z
LAST-MODIFIED:20240523T164357Z
UID:30055-1716710400-1716717600@sundayruns.org
SUMMARY:Trailside Multiloop
DESCRIPTION:On Sunday\,May 26\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Nature Museum Lot\, ready to run a new variation of the Trailside Multiloop. You have several options for distances but starting at 5:00\, we’ll run the 8 mile course. At 7:00\, the 4 mile\, and at 8:00\, it’s your call. Cobweb Crew starts at 5:00; Early Risers at 7:00.  \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/trailside-multiloop-3/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/04/trailside_museum.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T070000
DTEND;TZID=America/New_York:20240413T090000
DTSTAMP:20260617T115926
CREATED:20240408T171609Z
LAST-MODIFIED:20240408T172842Z
UID:29769-1712991600-1712998800@sundayruns.org
SUMMARY:Museum\, CB\, to Blue
DESCRIPTION:On Saturday\, April 13\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum\, ready to run the Museum\, CB\, to Blue Route. All distances start up FH and branch from there. The 6.5 and 8-mile loops take a couple of bushwhacks before meeting up with the 5-mile course. Early Risers start at 6:00 for a few extra miles. \n\nPrint Map Download the PDF\n \nFrom the archives: Last time we ran this course was December 2\, 2018.
URL:https://sundayruns.org/run/museum-cb-to-blue/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2018/09/museum_to_blue2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240324T080000
DTEND;TZID=America/New_York:20240324T100000
DTSTAMP:20260617T115926
CREATED:20240315T183253Z
LAST-MODIFIED:20240315T183253Z
UID:29705-1711267200-1711274400@sundayruns.org
SUMMARY:Mudders\, Grunters\, Trailside\, and Town Park
DESCRIPTION:On Sunday\, March 24\, you’ve got some options. At 10:00 a.m.\, meet at FDR State Park ready to race Mudders and Grunters\, a 5 mile course of trails and mud. But if you’d like to stay closer to home\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, ready to run the Trailside to Town Park loop. This course loops around the northern part of the Rez\, up the Howland Drive segment\, before taking four different options for returning to the lot. An optional excursion into Lewisboro Town Park for the longer distances will add a half mile or so. Cobweb Crew starts at 5:00; Early Risers at 7:00.\nRookie Runners start at 7:00 for an easier pace and shorter distance.  \n\nPrint Map Download the PDF\n \nLast time we ran this course was November 5\, 2023
URL:https://sundayruns.org/run/mudders-grunters-trailside-and-town-park/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_to_town_park.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240225T080000
DTEND;TZID=America/New_York:20240225T100000
DTSTAMP:20260617T115926
CREATED:20240219T163442Z
LAST-MODIFIED:20240225T192752Z
UID:29333-1708848000-1708855200@sundayruns.org
SUMMARY:Museum to Blue 2
DESCRIPTION:On Sunday\, February 25\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum\, when we run the Museum to Blue route. We’ll run this in a counterclockwise direction heading out on the Orange Trail first. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00 a.m. \nRookie Runners start at 7:00 a.m. for a shorter course and easier pace.  \n\nPrint Map
URL:https://sundayruns.org/run/museum-to-blue-2-7/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2018/09/museum_to_blue2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240224T070000
DTEND;TZID=America/New_York:20240224T100000
DTSTAMP:20260617T115926
CREATED:20240212T203726Z
LAST-MODIFIED:20240224T171928Z
UID:29498-1708758000-1708768800@sundayruns.org
SUMMARY:Trailside To Tower
DESCRIPTION:On Saturday\, February 24\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, when we run the classic Trailside to Tower course. We’ll be running this in a clockwise direction\, against the arrows\, and depending on conditions\, may follow a bushwhack early (that is on the Beast course). Early Risers start at 6:00 for an additional 4.  \n\nPrint Map Download the PDF\n\n\nFrom the archives: Last time we ran this course—February 24\, 2024\n \nFrom the archives: Another time we ran this course—September 26\, 2021
URL:https://sundayruns.org/run/trailside-to-tower-4/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240120T070000
DTEND;TZID=America/New_York:20240120T093000
DTSTAMP:20260617T115926
CREATED:20240115T193915Z
LAST-MODIFIED:20240121T164401Z
UID:29376-1705734000-1705743000@sundayruns.org
SUMMARY:The Beast
DESCRIPTION:On Saturday\, January 20\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Trailside Museum Lot\, when we run a very special course—the Beast Loop. This course includes six bushwhacks through parts of the Rez most never visit so come prepared for some off-trail adventure. Early Risers start at 6:00 for an additional 4-mile loop before the run. \n\nPrint Map Download the PDF\n \nLast time we ran this course: January 20\, 2024
URL:https://sundayruns.org/run/the-beast-3/
LOCATION:Trailside Museum\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/trailside_museum2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
END:VCALENDAR