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X-WR-CALNAME:Sunday Runs with the Leatherman Harriers
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DTSTART;TZID=America/New_York:20261007T053000
DTEND;TZID=America/New_York:20261007T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213027Z
UID:35492-1791351000-1791356400@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-10-07/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T053000
DTEND;TZID=America/New_York:20261014T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213028Z
UID:35493-1791955800-1791961200@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-10-14/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T053000
DTEND;TZID=America/New_York:20261021T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213028Z
UID:35494-1792560600-1792566000@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-10-21/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T053000
DTEND;TZID=America/New_York:20261028T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213028Z
UID:35495-1793165400-1793170800@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-10-28/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T053000
DTEND;TZID=America/New_York:20261104T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213028Z
UID:35496-1793770200-1793775600@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-11-04/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T053000
DTEND;TZID=America/New_York:20261111T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213028Z
UID:35497-1794375000-1794380400@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-11-11/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T053000
DTEND;TZID=America/New_York:20261118T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213028Z
UID:35498-1794979800-1794985200@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-11-18/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T053000
DTEND;TZID=America/New_York:20261125T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213029Z
UID:35499-1795584600-1795590000@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-11-25/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T053000
DTEND;TZID=America/New_York:20261202T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213029Z
UID:35500-1796189400-1796194800@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-12-02/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T053000
DTEND;TZID=America/New_York:20261209T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213029Z
UID:35501-1796794200-1796799600@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-12-09/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T053000
DTEND;TZID=America/New_York:20261216T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213029Z
UID:35502-1797399000-1797404400@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-12-16/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T053000
DTEND;TZID=America/New_York:20261223T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213029Z
UID:35503-1798003800-1798009200@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-12-23/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T053000
DTEND;TZID=America/New_York:20261230T070000
DTSTAMP:20260709T093657
CREATED:20250608T163914Z
LAST-MODIFIED:20260707T213029Z
UID:35504-1798608600-1798614000@sundayruns.org
SUMMARY:Workout Wednesday—Kimberly Bridge
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Kimberly Bridge Lot\, at 5:30 a.m.\, for 90 minutes of Hill Repeats. At a 13% average incline\, the Blue Hill segment is one of the steepest in the Rez and the perfect training ground for any upcoming race. The .6 mile uphill contains just over 400 feet of vertical gain while the downhill is a great quad-shredding exercise. If you need to train with poles\, this is a good course to do so. \nThis week:\nBring your poles—we’re going to be slowing the repeats down today and doing a series of them from the bottom of the hill to the stake. That’s .6 miles up with a 400 foot gain. Don’t worry\, we’ll likely just get four in but if you want to go for the record number of repeats\, you’ll be at it for a while. Current record holder is Lucia with 43 repeats.
URL:https://sundayruns.org/run/workout-wednesday-trailside-museum-6-24-26/2026-12-30/
LOCATION:Ward Pound Ridge Reservation\, Kimberly Bridge\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
END:VCALENDAR