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DTSTART;TZID=America/New_York:20240711T053000
DTEND;TZID=America/New_York:20240711T070000
DTSTAMP:20260619T020947
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140908Z
UID:29860-1720675800-1720681200@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23/2024-07-11/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T053000
DTEND;TZID=America/New_York:20240709T070000
DTSTAMP:20260619T020947
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29954-1720503000-1720508400@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2/2024-07-09/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240707T080000
DTEND;TZID=America/New_York:20240707T100000
DTSTAMP:20260619T020947
CREATED:20240702T213128Z
LAST-MODIFIED:20240702T213148Z
UID:30262-1720339200-1720346400@sundayruns.org
SUMMARY:Michigan Road "Stairmaster"
DESCRIPTION:On Sunday\, July 7\, at 8:00 a.m.\, meet at Ward Pound Ridge Michigan Road Lot ready to run the Michigan to Spy Rock 7 Mile Loop\, or as I like to call it\, The Stairmaster. This course starts up the FH trail and heads over the Magic Stairs before turning south past Castle Rock and up The Stairs to Spy Rock. If you ran repeats of Blue on Saturday and aren’t up for the climbs\, head out Red to 50\, to Raven Rocks\, then to 36. You’ll still have a great run but with a bit less climb. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this course: January 14\, 2024
URL:https://sundayruns.org/run/michigan-road-stairmaster-7-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/01/stairmaster_large.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T070000
DTEND;TZID=America/New_York:20240704T090000
DTSTAMP:20260619T020947
CREATED:20240630T145900Z
LAST-MODIFIED:20240630T145900Z
UID:30252-1720076400-1720083600@sundayruns.org
SUMMARY:Independence Day Run
DESCRIPTION:On Thursday\, July 4\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a special Independence Day run. We celebrate July 4\, 1776\, as Independence Day so let’s run those numbers. Starting at Michigan Road\, let’s hit intersections 7\, 4\, 17\, 70\, and 6. I’ll probably stop at 70 since that’s around 7.5 miles but feel free to continue to 6 and back.  \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/independence-day-run/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2024/06/independenceday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T053000
DTEND;TZID=America/New_York:20240704T070000
DTSTAMP:20260619T020947
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140907Z
UID:29859-1720071000-1720076400@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23/2024-07-04/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T053000
DTEND;TZID=America/New_York:20240702T070000
DTSTAMP:20260619T020947
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29953-1719898200-1719903600@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2/2024-07-02/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T053000
DTEND;TZID=America/New_York:20240627T070000
DTSTAMP:20260619T020947
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140907Z
UID:29858-1719466200-1719471600@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23/2024-06-27/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T053000
DTEND;TZID=America/New_York:20240625T070000
DTSTAMP:20260619T020947
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29952-1719293400-1719298800@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2/2024-06-25/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T053000
DTEND;TZID=America/New_York:20240620T070000
DTSTAMP:20260619T020947
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140906Z
UID:29857-1718861400-1718866800@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23/2024-06-20/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T053000
DTEND;TZID=America/New_York:20240618T070000
DTSTAMP:20260619T020947
CREATED:20230529T143510Z
LAST-MODIFIED:20230529T143510Z
UID:29951-1718688600-1718694000@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2/2024-06-18/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240616T080000
DTEND;TZID=America/New_York:20240616T093000
DTSTAMP:20260619T020947
CREATED:20240612T181921Z
LAST-MODIFIED:20240612T181921Z
UID:30127-1718524800-1718530200@sundayruns.org
SUMMARY:Red/Rock Trail Loop
DESCRIPTION:On Sunday\, June 16\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, when we run the Red/Rock Trail Loop. There’s nothing dads love more than the Rock Trail so join us for a special running this Father’s Day. We’ll run this in a counterclockwise direction as marked and runners have the opportunity to run distances from 4 to 8.5 miles. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00.Rookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this course: March 31\, 2024
URL:https://sundayruns.org/run/red-rock-trail-loop-6-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2015/03/redrock.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240602T080000
DTEND;TZID=America/New_York:20240602T093000
DTSTAMP:20260619T020947
CREATED:20240530T220413Z
LAST-MODIFIED:20240530T220826Z
UID:30105-1717315200-1717320600@sundayruns.org
SUMMARY:Dancing Rockish Run
DESCRIPTION:On Sunday\, June 2\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Dancing Rockish run. We normally run this in December but let’s change things up. This version follows much of the old Dancing Rock route while staying on all trails.  Cobweb Crew starts at 5:00; Early Risers at 7:00 for a few extra miles.  \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n\nFrom the archives: last time we ran this course was December 10\, 2023
URL:https://sundayruns.org/run/dancing-rockish-run-6-2024/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/11/dancing-rockish.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T070000
DTEND;TZID=America/New_York:20240527T083000
DTSTAMP:20260619T020947
CREATED:20240510T181047Z
LAST-MODIFIED:20240510T181240Z
UID:30026-1716793200-1716798600@sundayruns.org
SUMMARY:REDRUN
DESCRIPTION:On Memorial Day\, Monday\, May 27\, at 7:00 a.m.\, meet at Michigan Road Lot to test yourself and find out who’s going to get the crown on one counterclockwise loop of Red. It’s simple. 5.32 miles. The current course records are 36:09 for Chris Irwin and 41:50 for Julie Grant although the competition for the leaderboards is fierce. No cost to enter. No flags on the course. No prize money. Just bragging rights if you’re able to take the crown.\n \nWhile there will be bragging rights for who finishes first on the day\, the real test is who claims the top of the Leaderboard so watch Strava afterward as runners post their runs. The official loop starts and ends past the gate (see the segment) but depending on how many are running\, you’ll be starting on the asphalt. \nSee the segment map and leaderboard ›› \nAlternatively\, if you’re not interested in racing\, we could run a course and enjoy the view of the morning sun. No prizes for that either\, just some nice views.
URL:https://sundayruns.org/run/redrun-8/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2023/08/redrun.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240512T080000
DTEND;TZID=America/New_York:20240512T093000
DTSTAMP:20260619T020947
CREATED:20240508T215647Z
LAST-MODIFIED:20240508T215647Z
UID:29825-1715500800-1715506200@sundayruns.org
SUMMARY:Michigan to Kimberly V3
DESCRIPTION:On Sunday\, May 12\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Michigan to Kimberly v3 loop. This version of the classic course offers distances from 5 to 7.5 miles but you can visit the Overlook as well to add even more. This is a Mother’s Day favorite! Cobweb Crew starts at 5:00; Early Risers at 6:00 a.m. \nRookie Runners start at 7:00 a.m. for a shorter distance and easier pace if necessary. \n\nPrint Map Download the PDF\n \nThe last time we ran this course was December 30\, 2023
URL:https://sundayruns.org/run/michigan-to-kimberly-v3-6/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240511T070000
DTEND;TZID=America/New_York:20240511T090000
DTSTAMP:20260619T020947
CREATED:20240506T120240Z
LAST-MODIFIED:20240510T182118Z
UID:29817-1715410800-1715418000@sundayruns.org
SUMMARY:Dancing Rockish Run
DESCRIPTION:On Saturday\, May 11\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Dancing Rockish run. This course follows much of the old Dancing Rock route while staying on all trails.  Early Risers start at 6:00 for a few extra miles.  \n\nPrint Map Download the PDF\n\nFrom the archives: last time we ran this course was December 10\, 2023
URL:https://sundayruns.org/run/dancing-rockish-run-8/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/11/dancing-rockish.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240426T190000
DTEND;TZID=America/New_York:20240426T230000
DTSTAMP:20260619T020947
CREATED:20240322T125503Z
LAST-MODIFIED:20240422T173949Z
UID:29720-1714158000-1714172400@sundayruns.org
SUMMARY:Night Run
DESCRIPTION:On Friday\, April 26\, at 7:00 p.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road lot at lean-to 5\, for a special Night Run. This course is a classic and takes us to the Overlook and Raven Rocks. Bring a headlamp for the run and some food or drink for\, you know\, recovery afterward. And get ready for a fun evening around the campfire. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/night-run-8/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/06/NightRun2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240331T080000
DTEND;TZID=America/New_York:20240331T093000
DTSTAMP:20260619T020947
CREATED:20240325T140940Z
LAST-MODIFIED:20240325T140940Z
UID:29729-1711872000-1711877400@sundayruns.org
SUMMARY:Red/Rock Trail Loop
DESCRIPTION:On Sunday\, March 31\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, when we run the Red/Rock Trail Loop. We’ll run this in a counterclockwise direction as marked and runners have the opportunity to run distances from 4 to 8.5 miles. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00.Rookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this course: April 2\, 2023
URL:https://sundayruns.org/run/red-rock-trail-loop-2/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2015/03/redrock.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T070000
DTEND;TZID=America/New_York:20240330T090000
DTSTAMP:20260619T020947
CREATED:20240325T135717Z
LAST-MODIFIED:20240325T135717Z
UID:29725-1711782000-1711789200@sundayruns.org
SUMMARY:Run the Numbers Part 5
DESCRIPTION:On Saturday\, March 30\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the fifth part of the Run the Numbers course. Today\, those starting at 6:00 a.m. will catch intersections 58 and 59 a four-mile run\, then at 7:00\, we’ll catch 60 through 66 for an additional 7.5 miles. Anyone who wants to continue\, we can finish the course and complete 67 through 70 for five more miles and a total of 16 miles for the day. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/run-the-numbers-part-5-3/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T070000
DTEND;TZID=America/New_York:20240323T090000
DTSTAMP:20260619T020947
CREATED:20240317T205133Z
LAST-MODIFIED:20240317T205133Z
UID:29710-1711177200-1711184400@sundayruns.org
SUMMARY:Run the Numbers Part 4
DESCRIPTION:On Saturday\, March 23\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the fourth part of the Run the Numbers course. For the next several weeks\, we’ll be running this course a piece at a time. Today\, those starting at 6:00 a.m. will catch intersections 47–49 a four-mile run\, then at 7:00\, we’ll catch 50 to 56 (at least). Anyone who wants a longer run can continue. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/run-the-numbers-part-4-4/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240317T080000
DTEND;TZID=America/New_York:20240317T230000
DTSTAMP:20260619T020947
CREATED:20240303T222341Z
LAST-MODIFIED:20240303T222341Z
UID:29600-1710662400-1710716400@sundayruns.org
SUMMARY:Michigan 4x8 Challenge
DESCRIPTION:On Sunday\, March 17\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Michigan 4×8 Challenge. The entire Challenge starts at 5:00 a.m. but you can start whenever you want\, including 8:00 a.m. This course consists of a series of 4-mile (approximate) clockwise loops in the Rez that can be completed within an hour. At 5:00 a.m.\, we’ll start with the magenta loop\, then work our way in a clockwise pattern hitting the purple and then green loops. At 8:00\, we’ll start with yellow\, then blue\, orange and so on\, using our cars as aid stations between loops. Total distance would be just over 50k but you can stop whenever you want. Cobweb Crew starts the first loop at 5:00; Early Risers join in at 7:00. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map
URL:https://sundayruns.org/run/michigan-4x8-challenge-4/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T070000
DTEND;TZID=America/New_York:20240316T090000
DTSTAMP:20260619T020947
CREATED:20240311T125030Z
LAST-MODIFIED:20240311T125030Z
UID:29614-1710572400-1710579600@sundayruns.org
SUMMARY:Run the Numbers Part 3
DESCRIPTION:On Saturday\, March 16\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the third part of the Run the Numbers course. For the next several weeks\, we’ll be running this course a piece at a time. Today\, those starting at 6:00 a.m. will catch intersections 25 through 32—a four-mile run—then at 7:00\, we’ll catch 33 to 39 for six more miles. Anyone who wants a longer run can continue to intersection 40 which adds considerably. Or you can hold off your long run until tomorrow. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/run-the-numbers-part-3-2/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T070000
DTEND;TZID=America/New_York:20240309T090000
DTSTAMP:20260619T020947
CREATED:20240303T221311Z
LAST-MODIFIED:20240303T221337Z
UID:29592-1709967600-1709974800@sundayruns.org
SUMMARY:Run the Numbers Part 2
DESCRIPTION:On Saturday\, March 9\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the second part of the Run the Numbers course. For the next several weeks\, we’ll be running this course a piece at a time. Today\, we’ll be continuing the Green Loop—starting where we left off last week with 11. I think we can add some of the Orange loop to intersection 31 as well but we’ll make a game-day decision. In the coming weeks\, we’ll tackle the rest of the course. Early risers start at 6:00 a.m. for a few extra miles. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/run-the-numbers-part-2-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240303T080000
DTEND;TZID=America/New_York:20240303T100000
DTSTAMP:20260619T020947
CREATED:20240226T143948Z
LAST-MODIFIED:20240226T144018Z
UID:29569-1709452800-1709460000@sundayruns.org
SUMMARY:Eleanor’s Escape
DESCRIPTION:On Sunday\, March 3\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a classic—Eleanor’s Escape. This multidistance run takes you on a great mix of some of the best trails in the park. Cobweb Crew starts at 5:00 a.m.; Early Risers 7:00 a.m. \nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF Download the KML file ››\n \nFrom the archives: Last time we ran this course was October 8\, 2023
URL:https://sundayruns.org/run/eleanors-escape-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/07/eleanorsescape.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240302T070000
DTEND;TZID=America/New_York:20240302T090000
DTSTAMP:20260619T020947
CREATED:20240219T164343Z
LAST-MODIFIED:20240302T161726Z
UID:29529-1709362800-1709370000@sundayruns.org
SUMMARY:Run the Numbers Part 1
DESCRIPTION:On Saturday\, March 2\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run part of the Run the Numbers course. For the next several weeks\, we’ll be running the numbers course a piece at a time. Today\, we’ll be starting the Green Loop and aim for intersections 1-11 for a 7-mile run. In the coming weeks\, we’ll tackle more of the course. Early Risers start at 6:00 for an additional 4 miles and to start on the first numbers. \n\nPrint Map Download the PDF\n \nFrom the archives: Last running of this course was Saturday\, May 2\, 2024 \n \nFrom the archives: A previous running of this course was Saturday\, May 4\, 2023
URL:https://sundayruns.org/run/run-the-numbers-part-1-4/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240218T080000
DTEND;TZID=America/New_York:20240218T093000
DTSTAMP:20260619T020947
CREATED:20240212T202408Z
LAST-MODIFIED:20240212T202408Z
UID:29495-1708243200-1708248600@sundayruns.org
SUMMARY:Green Rock Trail
DESCRIPTION:On Sunday\, February 18\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road lot\, ready to run the Green Rock Trail course which includes the Overlook\, Spy Rock\, the Stairs\, and Raven Rocks. Options include 4.5\, 6.5\, 7.5\, and 8.5 miles\, running counterclockwise\, down the stairs\, toward Raven Rocks. Cobweb Crew starts at 5:00\, Early Risers at 7:00.  \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nFrom the archives: On this course\, February 5\, 2023
URL:https://sundayruns.org/run/green-rock-trail-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/10/green-rock-trail.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T070000
DTEND;TZID=America/New_York:20240217T093000
DTSTAMP:20260619T020947
CREATED:20240215T135046Z
LAST-MODIFIED:20240215T234358Z
UID:29506-1708153200-1708162200@sundayruns.org
SUMMARY:Green Rock Trailblazing
DESCRIPTION:On Saturday\, February 17\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road lot\, ready to run the Green Rock Trail course which includes the Overlook\, Spy Rock\, the Stairs\, and Raven Rocks. We’ll be breaking some trail in preparation for Sunday’s run if we can so you’re going to get a great workout on this run. Early Risers start at 6:00.  \n\nPrint Map Download the PDF\n \nFrom the archives: On this course\, July 31\, 2022
URL:https://sundayruns.org/run/green-rock-trailblazing/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T053000
DTEND;TZID=America/New_York:20240213T070000
DTSTAMP:20260619T020947
CREATED:20211015T173931Z
LAST-MODIFIED:20240213T101256Z
UID:26240-1707802200-1707807600@sundayruns.org
SUMMARY:Trail Tuesday—Cancelled
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early. Due to the snowstorm\, I suggest staying home today. Be safe.
URL:https://sundayruns.org/run/trail-tuesday-2022-2024-02-13/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240127T070000
DTEND;TZID=America/New_York:20240127T070000
DTSTAMP:20260619T020947
CREATED:20240122T183909Z
LAST-MODIFIED:20240127T172115Z
UID:29431-1706338800-1706338800@sundayruns.org
SUMMARY:Michigan to Clark
DESCRIPTION:On Saturday\, January 27\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Michigan to Clark course. This 7.5 out-and-back takes us out of the Rez to the adjoining Clark preserve on the southern part of the park where we’ll make a perimeter loop before heading back. Early Risers start at 6:00 for an additional 4 miles before returning to the lot at 7:00.  \n\nPrint Map Download the PDF\n \nPreviously on this course: January 27\, 2024\nJanuary 28\, 2023
URL:https://sundayruns.org/run/michigan-to-clark-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240114T080000
DTEND;TZID=America/New_York:20240114T100000
DTSTAMP:20260619T020947
CREATED:20240108T191203Z
LAST-MODIFIED:20240115T201041Z
UID:29366-1705219200-1705226400@sundayruns.org
SUMMARY:Michigan Road "Stairmaster"
DESCRIPTION:On Sunday\, January 14\, at 8:00 a.m.\, meet at Ward Pound Ridge Michigan Road Lot ready to run the Michigan to Spy Rock 7 Mile Loop\, or as I like to call it\, The Stairmaster. This course starts up the FH trail and heads over the Magic Stairs before turning south past Castle Rock and up The Stairs to Spy Rock. You can try to find your way through the Winter Bushwhack on the course if you’re looking for even more of a challenge. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF\n \nLast time we ran this course: January 14\, 2024
URL:https://sundayruns.org/run/michigan-road-stairmaster-6/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/01/stairmaster_large.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240113T070000
DTEND;TZID=America/New_York:20240113T090000
DTSTAMP:20260619T020947
CREATED:20240108T190840Z
LAST-MODIFIED:20240115T203127Z
UID:29364-1705129200-1705136400@sundayruns.org
SUMMARY:Blue Moon Loop
DESCRIPTION:On Saturday\, January 13\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a classic—The Blue Moon Loop. This course\, courtesy of one of the Loop founders\, Dave Cope\, revives an old trail below the Leatherman’s Cave that is on the old Stroller’s Map but absent from more recent ones. We’ll be running the course in the opposite direction of the arrows on the map\, putting the bushwhack early in the run. Depending on trail conditions\, you can avoid the bushwhack and continue to intersection 27. \n\nPrint Map Download the PDF\n \nLast time we ran this course: January 13\, 2024
URL:https://sundayruns.org/run/blue-moon-loop-6/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/02/Bluemoon_2021.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
END:VCALENDAR