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X-WR-CALDESC:Events for Sunday Runs with the Leatherman Harriers
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DTSTART;TZID=America/New_York:20231210T080000
DTEND;TZID=America/New_York:20231210T100000
DTSTAMP:20260619T071701
CREATED:20231127T214303Z
LAST-MODIFIED:20231127T214325Z
UID:29254-1702195200-1702202400@sundayruns.org
SUMMARY:Dancing Rockish Run
DESCRIPTION:On Sunday\, December 10\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Dancing Rockish run. This course follows much of the Dancing Rock route but doesn’t include the large bushwhacks. Still plenty of trails left to have fun\, though. Cobweb Crew starts at 5:00\, Early Risers at 7:00.  \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/dancing-rockish-run-7/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/11/dancing-rockish.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231209T070000
DTEND;TZID=America/New_York:20231209T093000
DTSTAMP:20260619T071701
CREATED:20231204T163412Z
LAST-MODIFIED:20231204T163555Z
UID:29270-1702105200-1702114200@sundayruns.org
SUMMARY:Dancing Rock Course Check
DESCRIPTION:On Saturday\, December 9\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation Michigan Road Lot for a course check of the Dancing Rock Run. We’ll be planting flags for this year’s run so this is going to be slow going. When we’re done\, we’ll have blazed a trail for the Dancing Rock Classic 12.5k course for next Sunday. If you’re looking for a faster run\, show up at Michigan Road anyway and run the Dancing Rockish course\, a loop of Red\, Big O\, or whatever you want. Early Risers start at 6:00 for a few extra miles. Hope to see you there.  \nLee Willett \n\nPrint Map Download the PDF  Dowload the KML Download the GPX
URL:https://sundayruns.org/run/dancing-rock-course-check-6/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231123T053000
DTEND;TZID=America/New_York:20231123T070000
DTSTAMP:20260619T071701
CREATED:20211015T175155Z
LAST-MODIFIED:20250205T140851Z
UID:26199-1700717400-1700722800@sundayruns.org
SUMMARY:Trail Thursday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
URL:https://sundayruns.org/run/trail-thursday-2022-2022-09-22-2023-11-23/2023-11-23/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailThursday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231119T080000
DTEND;TZID=America/New_York:20231119T100000
DTSTAMP:20260619T071701
CREATED:20231113T193406Z
LAST-MODIFIED:20231113T193635Z
UID:29137-1700380800-1700388000@sundayruns.org
SUMMARY:Nevermore
DESCRIPTION:On Sunday\, November 19\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, when Ravember continues with the the Nevermore Loop. You’ll recognize this as the Raven Rocks course except this time\, run the course in reverse\, heading toward the Trailside Museum first and ending via the yellow trail. If you had fun going up the rock scramble on Blue\, you’re going to love going down it. Cobweb crew starts at 5:00; Early risers at 7:00.  \nRookie runners start at 7:00 for a shorter loop and an easier pace. \nNote: run in the opposite direction as the arrows in the map below. \n\nPrint Map Download the PDF  Download the KML Download the GPX
URL:https://sundayruns.org/run/nevermore-4/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/11/featured_nevermore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231029T080000
DTEND;TZID=America/New_York:20231029T230000
DTSTAMP:20260619T071701
CREATED:20231013T191352Z
LAST-MODIFIED:20231013T191352Z
UID:28635-1698566400-1698620400@sundayruns.org
SUMMARY:Michigan 4x8 Challenge
DESCRIPTION:On Sunday\, October 29\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Michigan 4×8 Challenge. The entire Challenge starts at 5:00 a.m. but you can start whenever you want\, including 7:00 and 8:00 a.m. This course consists of a series of 4-mile (approximate) clockwise loops in the Rez that can be completed within an hour. At 5:00 a.m.\, we’ll start with the magenta loop\, then work our way in a clockwise pattern hitting the purple and then green loops. At 8:00\, we’ll start with yellow\, then blue\, orange and so on\, using our cars as aid stations between loops. Total distance would be just over 50k but you can stop whenever you want. Cobweb Crew starts the first loop at 5:00; Early Risers join in at 7:00. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map
URL:https://sundayruns.org/run/michigan-4x8-challenge-3/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231015T080000
DTEND;TZID=America/New_York:20231015T100000
DTSTAMP:20260619T071701
CREATED:20231009T163640Z
LAST-MODIFIED:20231009T163725Z
UID:28617-1697356800-1697364000@sundayruns.org
SUMMARY:Dancing Rockish Run
DESCRIPTION:On Sunday\, October 15\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Dancing Rockish run. This course follows much of the Dancing Rock route but doesn’t include the large bushwhacks. Still plenty of trails left to have fun\, though. Cobweb Crew starts at 5:00\, Early Risers at 7:00.  \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/dancing-rockish-run-6/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/11/dancing-rockish.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T070000
DTEND;TZID=America/New_York:20231014T090000
DTSTAMP:20260619T071701
CREATED:20231009T164041Z
LAST-MODIFIED:20231009T164631Z
UID:28619-1697266800-1697274000@sundayruns.org
SUMMARY:Rocktober Run
DESCRIPTION:On Saturday\, October 14\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road lot\, ready to run a special Rocktober loop of the Green Rock Trail course which includes Spy Rock\, the Stairs\, Raven Rocks\, and Indian Rock Shelter. We’ll aim for the 6.5-mile course but you have options for longer or shorter. Early Risers start at 6:00 for an extra loop. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/rocktober-run-2/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/10/michiganroad-2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T070000
DTEND;TZID=America/New_York:20231009T083000
DTSTAMP:20260619T071701
CREATED:20231003T001502Z
LAST-MODIFIED:20231003T001502Z
UID:28598-1696834800-1696840200@sundayruns.org
SUMMARY:REDRUN
DESCRIPTION:On Indigenous Peoples Day\, Monday\, October 9\, at 7:00 a.m.\, meet at Michigan Road Lot to test yourself and find out who’s going to get the crown on one clockwise loop of Red. It’s simple. 5.32 miles. The current course record is 40:13 set by Tom Curley although the competition for the leaderboard is fierce. No cost to enter. No flags on the course. No prize money. Just bragging rights if you’re able to take the crown.\n \nWhile there will be bragging rights for who finishes first on the day\, the real test is who claims the top of the Leaderboard so watch Strava afterward as runners post their runs. The official loop starts and ends past the gate (see the segment) but depending on how many are running\, you’ll be starting on the asphalt. \nSee the segment map and leaderboard ›› \nAlternatively\, if you’re not interested in racing\, it’s still a great course and includes a view from Raven Rocks. \n\nPrint Map Download the PDF Download the KML
URL:https://sundayruns.org/run/redrun-7/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2023/08/redrun.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231008T080000
DTEND;TZID=America/New_York:20231008T100000
DTSTAMP:20260619T071701
CREATED:20231003T003113Z
LAST-MODIFIED:20231003T003427Z
UID:28603-1696752000-1696759200@sundayruns.org
SUMMARY:Eleanor’s Escape
DESCRIPTION:On Sunday\, October 8\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a classic—Eleanor’s Escape. This multidistance run takes you on a great mix of some of the best trails in the park. Cobweb Crew starts at 5:00 a.m.; Early Risers 7:00 a.m. \nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF Download the KML file ››
URL:https://sundayruns.org/run/eleanors-escape-4/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/07/eleanorsescape.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231001T080000
DTEND;TZID=America/New_York:20231001T100000
DTSTAMP:20260619T071701
CREATED:20230925T161315Z
LAST-MODIFIED:20230925T161335Z
UID:28545-1696147200-1696154400@sundayruns.org
SUMMARY:Michigan to Kimberly V3
DESCRIPTION:On Sunday\, October 1\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot ready to run the Michigan to Kimberly v3 loop. This version of the classic course offers distances from 5 to 7.5 miles but you can visit the Overlook as well to add even more. Cobweb crew starts at 5:00 a.m.\, early risers at 7:00 a.m. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/michigan-to-kimberly-v3-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230916T070000
DTEND;TZID=America/New_York:20230916T100000
DTSTAMP:20260619T071701
CREATED:20230910T153017Z
LAST-MODIFIED:20230914T182101Z
UID:28513-1694847600-1694858400@sundayruns.org
SUMMARY:Eleanor’s Escape
DESCRIPTION:On Saturday\, September 17\, at 7:00 a.m.\, \, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a classic—Eleanor’s Escape. This multidistance run takes you on a great mix of some of the best trails in the park. Early Risers start at 6:00 a.m. for a few extra miles. \n\nPrint Map Download the PDF Download the KML file ››
URL:https://sundayruns.org/run/eleanors-escape_09_2023/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/07/eleanorsescape.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230904T070000
DTEND;TZID=America/New_York:20230904T083000
DTSTAMP:20260619T071701
CREATED:20230828T194105Z
LAST-MODIFIED:20230828T200139Z
UID:28462-1693810800-1693816200@sundayruns.org
SUMMARY:REDRUN
DESCRIPTION:On Labor Day\, Monday\, September 4\, at 7:00 a.m.\, meet at Michigan Road Lot to test yourself and find out who’s going to get the crown on one counterclockwise loop of Red. It’s simple. 5.32 miles. The current course records are 36:09 for Chris Irwin and 41:50 for Julie Piddington although the competition for the leaderboards is fierce. No cost to enter. No flags on the course. No prize money. Just bragging rights if you’re able to take the crown.\n \nWhile there will be bragging rights for who finishes first on the day\, the real test is who claims the top of the Leaderboard so watch Strava afterward as runners post their runs. The official loop starts and ends past the gate (see the segment) but depending on how many are running\, you’ll be starting on the asphalt. \nSee the segment map and leaderboard ›› \nAlternatively\, if you’re not interested in racing\, it’s still a great course and includes a view from Raven Rocks. \n\nPrint Map Download the PDF Download the KML
URL:https://sundayruns.org/run/redrun-6/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2023/08/redrun.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230903T050000
DTEND;TZID=America/New_York:20230903T130000
DTSTAMP:20260619T071701
CREATED:20230807T215431Z
LAST-MODIFIED:20230807T215431Z
UID:28403-1693717200-1693746000@sundayruns.org
SUMMARY:Pound Ridge 50K
DESCRIPTION:On Sunday\, September 3\, at 5:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Pound Ridge 50k. Runners will make four loops—a 12 mile perimeter loop starting at 5:00\, an 8 1/2 mile loop starting at 8:00\, and two 5 1/2 mile loops of the Red trail. You’ll be returning to your cars between loops which will be your aid stations—bring what you need to complete the run since this is a self-supported 50k.  \nNot up for the full distance? Arrive at 7:00 and start with the 4.5 mile loop. Then start at 8:00 a.m. and complete the 8.5\, 6.5\, or 5.5 mile loop (see map at bottom). There’s no t-shirt\, no swag\, but no cost for this do-it-yourself ultra. Good luck. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF\n \nDownloads:\n12mi GPX file  |  12mi KML file\n8mi GPX file  |  8mi KML file\n5.5mi GPX file  |  5.5mi KML file \n\nFor the 8:00 run\, you have options: \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/pound-ridge-50k-2/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/07/pr50k_featured.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230902T070000
DTEND;TZID=America/New_York:20230902T090000
DTSTAMP:20260619T071701
CREATED:20230830T234506Z
LAST-MODIFIED:20230830T234532Z
UID:28479-1693638000-1693645200@sundayruns.org
SUMMARY:Big-O
DESCRIPTION:On Saturday\, September 2\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Big-O. This six-mile loop heads over Fox Hill to Blue and Raven Rocks before returning via Green. This is as close to a perfect circle as the trails in the Rez will yield. I’ll post a formal map when I create one. Early Risers start at 6:00 for a 4-mile pre-loop.
URL:https://sundayruns.org/run/big-o-copy/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230813T080000
DTEND;TZID=America/New_York:20230813T093000
DTSTAMP:20260619T071701
CREATED:20230807T215857Z
LAST-MODIFIED:20230813T161255Z
UID:28405-1691913600-1691919000@sundayruns.org
SUMMARY:Stark Raven Mad
DESCRIPTION:On Sunday\, August 13\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a course that’s Stark Raven Mad. This 6.2-mile course follows the Raven Rocks course but starts at Michigan Road. You also have options for longer (8-mile) and shorter (5-mile) distances. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/stark-raven-mad-2/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230723T080000
DTEND;TZID=America/New_York:20230723T093000
DTSTAMP:20260619T071701
CREATED:20230626T150444Z
LAST-MODIFIED:20230720T140127Z
UID:28183-1690099200-1690104600@sundayruns.org
SUMMARY:Green Rock Trail
DESCRIPTION:On Sunday\, July 23\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road lot\, ready to run the Green Rock Trail course which includes the Overlook\, Spy Rock\, the Stairs\, and Raven Rocks. Options include 4.5\, 6.5\, 7.5\, and 8.5 miles\, running counterclockwise\, down the stairs\, toward Raven Rocks. Cobweb Crew starts at 5:00\, Early Risers at 7:00.  \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/green-rock-trail-4/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2013/08/greenRockTrail.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230722T070000
DTEND;TZID=America/New_York:20230722T090000
DTSTAMP:20260619T071701
CREATED:20230626T192730Z
LAST-MODIFIED:20230628T220704Z
UID:28206-1690009200-1690016400@sundayruns.org
SUMMARY:Michigan to Dancing Rock
DESCRIPTION:On Saturday\, July 22\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Michigan to Dancing Rock course. This loop starts with a climb to the Overlook then follows some of the lesser-used trails in the park. Options include 4.5\, 6.6\, 8 and 9 mile loops. Early Risers start at 6:00 for a few extra miles. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/michigan-to-dancing-rock-3/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T070000
DTEND;TZID=America/New_York:20230708T090000
DTSTAMP:20260619T071701
CREATED:20230626T151039Z
LAST-MODIFIED:20230707T191107Z
UID:28186-1688799600-1688806800@sundayruns.org
SUMMARY:Michigan to Armstrong
DESCRIPTION:On Saturday\, July 8\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Meadow Lot\, ready to run the Michigan to Armstrong Loop. We’ll follow the Meadow to Armstrong map that takes us off the reservation into two small preserves to the west of the park. But we’ll start at Michigan Road and customize the distance on our way. Early Risers start at 6:00 for a few extra miles. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/michigan-to-armstrong/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/10/michiganroad-2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T190000
DTEND;TZID=America/New_York:20230707T230000
DTSTAMP:20260619T071701
CREATED:20230430T185438Z
LAST-MODIFIED:20230628T221211Z
UID:20418-1688756400-1688770800@sundayruns.org
SUMMARY:Night Run
DESCRIPTION:On Friday\, July 7\, at 7:00 p.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road lot at lean-to 5\, for a special Night Run. This course is a classic and takes us to the Overlook and Raven Rocks. Bring a headlamp for the run and some food or drink for\, you know\, recovery afterward. And get ready for a fun evening around the campfire. And thank Matt Hart for spearheading this. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/night-run-6/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/06/NightRun2.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230702T080000
DTEND;TZID=America/New_York:20230702T100000
DTSTAMP:20260619T071701
CREATED:20230626T143925Z
LAST-MODIFIED:20230626T144119Z
UID:28171-1688284800-1688292000@sundayruns.org
SUMMARY:Michigan to Kimberly V2
DESCRIPTION:On Sunday\, July 2\, at 8:00 a.m.\, meet at Michigan Road Lot ready to run the Michigan to Kimberly (v2) run. Options include 6.5\, 7.5\, and 9 mile distances. Cobweb Crew starts at 5:00; Early Risers at 7:00. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/michigan-to-kimberly-v2/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/05/michigantokimberly19.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230618T080000
DTEND;TZID=America/New_York:20230618T100000
DTSTAMP:20260619T071701
CREATED:20230612T185015Z
LAST-MODIFIED:20230612T185015Z
UID:27259-1687075200-1687082400@sundayruns.org
SUMMARY:Dancing Rockish Run
DESCRIPTION:On Sunday\, June 18\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the Dancing Rockish run. We’re only six months away from the annual running of the Dancing Rock Run and this course follows much of the Dancing Rock route but doesn’t include the bushwhacks. In fact\, since we’re in high tick season\, avoid the bushwhack from Fox Hill and continue on the FH trail and turn right on Orange. That will add a little to the overall length but no one ever complained that they didn’t have enough miles from my courses. Cobweb Crew starts at 5:00\, Early Risers at 7:00.  \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/dancing-rockish-run-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/11/dancing-rockish.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230530T053000
DTEND;TZID=America/New_York:20230530T070000
DTSTAMP:20260619T071701
CREATED:20230529T143510Z
LAST-MODIFIED:20240510T180446Z
UID:26258-1685424600-1685430000@sundayruns.org
SUMMARY:Trail Tuesday
DESCRIPTION:Looking for a mid-week run? Meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
URL:https://sundayruns.org/run/trail-tuesday-2/2023-05-30/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2021/10/TrailTuesday2022.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230529T070000
DTEND;TZID=America/New_York:20230529T083000
DTSTAMP:20260619T071701
CREATED:20230515T130000Z
LAST-MODIFIED:20230522T123523Z
UID:20551-1685343600-1685349000@sundayruns.org
SUMMARY:REDRUN
DESCRIPTION:On Memorial Day\, Monday\, May 29\, at 7:00 a.m.\, meet at Michigan Road Lot to test yourself and find out who’s going to get the crown on one counterclockwise loop of Red. It’s simple. 5.32 miles. The current course records are 36:09 for Chris Irwin and 41:50 for Julie Piddington although the competition for the leaderboards is fierce. No cost to enter. No flags on the course. No prize money. Just bragging rights if you’re able to take the crown.\n \nWhile there will be bragging rights for who finishes first on the day\, the real test is who claims the top of the Leaderboard so watch Strava afterward as runners post their runs. The official loop starts and ends past the gate (see the segment) but depending on how many are running\, you’ll be starting on the asphalt. \nSee the segment map and leaderboard ›› \nAlternatively\, if you’re not interested in racing\, we could run a course that will take us to Raven Rocks and then the “secret overlook” which has the best view of the morning sun. No prizes for that either\, just some nice views.
URL:https://sundayruns.org/run/redrun-5/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/03/redloops.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230528T080000
DTEND;TZID=America/New_York:20230528T100000
DTSTAMP:20260619T071701
CREATED:20230515T125545Z
LAST-MODIFIED:20230515T125545Z
UID:20549-1685260800-1685268000@sundayruns.org
SUMMARY:Michigan Multiloop
DESCRIPTION:On Sunday\, May 28\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run all or part of the Michigan Multiloop Course (A.K.A. The Death Spiral). The 8:00 start will follow the 8 or 5 mile loop and you can continue with whatever loops you’d like. Those looking for a long run start with the Perimeter loop at 5:00 a.m. and continue through the loops for a 50k. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00 a.m.  \nRookie Runners start at 7:00 for a shorter distance and an easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/michigan-multiloop-3/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2017/08/michiganMultiloop.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T053000
DTEND;TZID=America/New_York:20230524T070000
DTSTAMP:20260619T071701
CREATED:20230522T123856Z
LAST-MODIFIED:20230522T123856Z
UID:23521-1684906200-1684911600@sundayruns.org
SUMMARY:Workout Wednesday—Schoolhouse
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, at 5:30 a.m. for 90 minutes of Schoolhouse Road Repeats. The hill on Schoolhouse Road begins at the gate near the admissions booth and continues to the private drive. It’s .6 miles with a gain of 230 feet and an average slope of 8%. That means it’s all runnable. We’ll start by heading down the road and up through the Michigan Road lean-tos past intersection 55. Once we’re at the top of the hill on Schoolhouse Road\, we’ll run four repeats down and back then on the fifth\, we’ll head up Michigan Road to the lot at a recovery pace. Total distance should be 6.75 miles with a gain of 1\,100 feet.
URL:https://sundayruns.org/run/workout-wednesday-schoolhouse-4/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T053000
DTEND;TZID=America/New_York:20230517T070000
DTSTAMP:20260619T071701
CREATED:20230514T164001Z
LAST-MODIFIED:20230514T164001Z
UID:20542-1684301400-1684306800@sundayruns.org
SUMMARY:Workout Wednesday—Strides on Red
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, at 5:30 a.m.\, for 90 minutes of stride workout. We’ll start at a comfortable pace for a mile then work in a series of strides as we run a loop of the Red trail.
URL:https://sundayruns.org/run/workout-wednesday-strides-on-red-2/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230514T080000
DTEND;TZID=America/New_York:20230514T100000
DTSTAMP:20260619T071701
CREATED:20230509T223432Z
LAST-MODIFIED:20230509T224359Z
UID:20503-1684051200-1684058400@sundayruns.org
SUMMARY:Michigan to Kimberly V3
DESCRIPTION:On Sunday\, May 14\, at 8:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot ready to run the Michigan to Kimberly v3 loop. This version of the classic course offers distances from 5 to 7.5 miles but you can visit the Overlook as well to add even more. Cobweb crew starts at 5:00 a.m.\, early risers at 7:00 a.m. \nRookie Runners start at 7:00 for a shorter distance and easier pace. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/michigan-to-kimberly-v3-4/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230426T053000
DTEND;TZID=America/New_York:20230426T070000
DTSTAMP:20260619T071701
CREATED:20230424T210225Z
LAST-MODIFIED:20230424T210739Z
UID:20403-1682487000-1682492400@sundayruns.org
SUMMARY:Workout Wednesday—Strides on Red
DESCRIPTION:Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, at 5:30 a.m.\, for 90 minutes of stride workout. We’ll start at a comfortable pace for a mile then work in a series of strides as we run a loop of the Red trail.
URL:https://sundayruns.org/run/workout-wednesday-strides-on-red/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2022/12/workout-wednesday.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230422T070000
DTEND;TZID=America/New_York:20230422T090000
DTSTAMP:20260619T071701
CREATED:20230418T203717Z
LAST-MODIFIED:20230418T203717Z
UID:20394-1682146800-1682154000@sundayruns.org
SUMMARY:Run the Numbers Part 7
DESCRIPTION:On Saturday\, April 22\, at 7:00 a.m.\, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run the final part of the Run the Numbers course. Today\, The early crew will start at 6:00 and get intersections 63–66 so the 7:00 crew can start with 67. While that may only be 5 miles\, I’m sure we’ll find a way to add a couple more miles just for fun. \n\nPrint Map Download the PDF
URL:https://sundayruns.org/run/run-the-numbers-part-7/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2020/05/michigan_road_general.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230409T080000
DTEND;TZID=America/New_York:20230409T100000
DTSTAMP:20260619T071701
CREATED:20230406T160446Z
LAST-MODIFIED:20230406T160446Z
UID:20371-1681027200-1681034400@sundayruns.org
SUMMARY:Eleanor’s Escape
DESCRIPTION:On Sunday\, April 9\, at 8:00 a.m.\, \, meet at Ward Pound Ridge Reservation\, Michigan Road Lot\, ready to run a classic—Eleanor’s Escape. This multidistance run takes you on a great mix of some of the best trails in the park. Cobweb Crew starts at 5:00 a.m.; Early Risers 7:00 a.m. \nRookie Runners start at 7:00 for a shorter course and easier pace. \n\nPrint Map Download the PDF Download the KML file ››
URL:https://sundayruns.org/run/eleanors-escape-3/
LOCATION:Ward Pound Ridge Reservation\, Michigan Road Lot\, Michigan Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Runs
ATTACH;FMTTYPE=image/jpeg:https://sundayruns.org/wp-content/uploads/2019/07/eleanorsescape.jpg
ORGANIZER;CN="Sunday Runs":MAILTO:info@sundayruns.org
END:VEVENT
END:VCALENDAR