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Upcoming Runs

Just a reminder, it’s tick season. Shower and check your skin over after runs, use a bug spray with Deet on your shoes, legs, and arms before a run, and I recommend light-color calf sleeves that have been sprayed with permethrin and allowed to dry. An ounce of prevention is worth a pound of doxycycline.

WELCOME ROOKIE RUNNERS

We’re welcoming new runners onto the trails through the Rookie Runners Program. On Sundays at 7:00 a.m., runners new to the trails will run with a trail ambassador who can answer any questions and help to make the run an easy and enjoyable event. Then, when you’re ready, join the group at 8:00 for the full run. If you’ve wanted to start running trails but were intimidated, this is your chance to get involved. Learn more here ››
SOUTH SALEM WEATHER

Five Word Race Report

WHERE AND WHEN
UPCOMING

Workout Wednesday—Blue Hill Repeats

October 16 @ 5:30 am7:00 am
Ward Pound Ridge Reservation, Kimberly Bridge
Reservation Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

October 17 @ 5:30 am7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Meadow to Armstrong

October 19 @ 7:00 am9:00 am
Ward Pound Ridge Reservation, Meadow Lot
Reservation Road
Pound Ridge, NY 10576 United States
+ Google Map

Gerrython

October 20 @ 8:00 am10:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Tuesday

October 22 @ 5:30 am7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

October 24 @ 5:30 am7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Mohonk Preserve

October 26 @ 7:00 am11:00 am
East Trapps Trailhead, Gardiner, NY
3213 US-44
Gardiner, NY 12525 United States
+ Google Map

Run the Farm

October 27 @ 9:30 am11:00 am
Muscoot Farm
51 NY-100
Katonah, NY 10536 United States
+ Google Map

Trail Tuesday

October 29 @ 5:30 am7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

October 31 @ 5:30 am7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map
DONATE
Help keep the site running, kick in something for a night run, or help share the cost of special events by donating. Any amount accepted. Thanks.
STAY ON COURSE
The Free Avenza Maps software now has a free trail map of the Reservation available here. You can use that or the free GaiaGPS to load KML files of some of our runs as overlays. Now there’s no excuse to get lost.
CONTACT
Managed by Lee Willett info@sundayruns.org