March 13, 2026

Upcoming Runs

Just a reminder, it’s tick season. Shower and check your skin over after runs, use a bug spray with Deet on your shoes, legs, and arms before a run, and I recommend light-color socks or calf sleeves that have been sprayed with Permethrin, Picaridin, or other bug repellent and allowed to dry. An ounce of prevention is worth a pound of doxycycline. For more information about tick bites and tick removal, visit cdc.gov.

WELCOME ROOKIE RUNNERS

We’re welcoming new runners onto the trails through the Rookie Runners Program. On Sundays at 7:00 a.m., runners new to the trails will run with a trail ambassador who can answer any questions and help to make the run an easy and enjoyable event. Then, when you’re ready, join the group at 8:00 for the full run. If you’ve wanted to start running trails but were intimidated, this is your chance to get involved. Learn more here ››

Local Forecast

Katonah, NY
34°
Fair
7:09 am6:59 pm EDT
Feels like: 23°F
Wind: 12mph WNW
Humidity: 57%
Pressure: 30.03"Hg
UV index: 0
SatSunMonTueWed
48°F / 28°F
45°F / 37°F
61°F / 32°F
39°F / 19°F
37°F / 25°F
SOUTH SALEM WEATHER
Five Word Race Report