May 5, Sprain Ridge Park

This Sunday, May 5, at 8:00, is a course check of A Mild Sprain trail race at the Sprain Ridge Park in Yonkers. This 4.25 mile trail has lots of ups and downs, switchbacks and single-tracks. While “only” 4.25 miles, it’s challenging. And if you feel short-changed afterwards, you can go out for a couple extra miles on this scenic course.
Car Pool instructions: For those in South Salem, Waccabuc, Ridgefield area: meet at the Lewisboro Town Park LOWER PARKING LOT at 7:20. For those in Mt. Kisco, Katonah, Brewster, meet at the park and ride, exit 4 on Rt. 684 at 7:35. Coordinate with me if you’re interested.

If you’d prefer to stay a little closer to home, then I suggest meet at the Meadow Parking lot for the “Meadow, Michigan & Museum” 6.15 mile run. I’ll be at Sprain Ridge so bring your own maps.

Next week we’ll be at the reservation running on some of the southern trails. For those who are interested in a Saturday run, I’ll be recommending runs for Saturdays as well through the summer starting next week.

Hope to see you Sunday,

Lee Willett

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