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Workout Wednesday—Strides on Red

Workout Wednesday—Strides on Red

April 26 @ 5:30 am - 7:00 am

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States

+ Google Map

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Michigan Road Lot, at 5:30 a.m., for 90 minutes of stride workout. We’ll start at a comfortable pace for a mile then work in a series of strides as we run a loop of the Red trail.

Upcoming

Butler to Meyer

November 16 @ 7:00 am - 9:00 am
Butler Sanctuary
265 Chestnut Ridge Rd
Mt Kisco, NY 10549 United States + Google Map

Nevermore

November 17 @ 8:00 am - 10:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Tuesday

November 19 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Thursday

November 21 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Tuesday

November 26 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Thursday

November 28 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Tuesday

December 3 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Thursday

December 5 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Tuesday

December 10 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Thursday

December 12 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Stay On Course

The Free Avenza Maps software now has a free trail map of the Reservation available here. I’ll make .kml files available as I can so you can load them as layer overlays. Now there’s no excuse to get lost.

Donate

Help keep the site running, kick in something for a night run, or help share the cost of special events by donating. Any amount accepted. Thanks.