On Saturday, February 22, at 7:30 a.m., meet at Bear Mountain, Ice Rink Lot, when we run the 5 Sisters course. This 13 mile, quad-shredding exercise in futility, contains 4700 feet of gain so you know it’s going to be a tough run. Come prepared, you have been warned. I won’t be there for this one but Kevin Rader will be your Sherpa. Download the PDF here ››