Run Calendar

Workout Wednesday

December 21 @ 5:30 am - 6:30 am

John Jay Middle School

40 N Salem Rd
Cross River, 10518 United States

+ Google Map

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at the John Jay track at 5:30 a.m. for 60 minutes of speed work. Today’s workout: push the straightaways. After a couple of laps at an easy pace to warm up, push the pace on the straight sections of the track and then recover on the turns. 1 mile cool-down after for a total distance of 6 miles.

WHERE AND WHEN
UPCOMING

Michigan, Schoolhouse, to Raven

November 14 @ 7:00 am – 9:00 am

Nevermore

November 15 @ 8:00 am – 10:00 am

Trail Tuesday

November 17 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until December 29, 2026

Workout Wednesday

November 18 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating until December 30, 2026

Trail Thursday

November 19 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

Michigan to Kimberly

November 21 @ 7:00 am – 9:00 pm

Leather Raven

November 22 @ 8:00 am – 10:00 am

Trail Tuesday

November 24 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until December 29, 2026

Workout Wednesday

November 25 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating until December 30, 2026

Trail Thursday

November 26 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

TRAIL DAMAGE REPORT

Help keep the trails clear by reporting downed trees or other conditions that the park should know about.

DONATE
Help keep the site running, kick in something for a night run, or help share the cost of special events by donating. Any amount accepted. Thanks.
STAY ON COURSE

The Free Avenza Maps software now has a free trail map of the Reservation available here. You can use that or the free GaiaGPS to load KML files of some of our runs as overlays. Now there’s no excuse to get lost.

CONTACT
Managed by Lee Willett info@sundayruns.org