April 28, 2026
On Sunday, December 11, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the Dancing Rockish run. This course follows much of the Dancing Rock route but doesn't include the large bushwhacks. Still plenty of trails left to have fun, though. The Dancing Rock full course will be lightly […]
Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Kimberly Bridge, at 5:30 a.m. for 90 minutes of Blue Hill repeats. That's 1.2 miles in distance, 400 feet in elevation per repeat. Nothing says "Good morning" like […]
Join the Sunday Runners on a Special Wednesday Night at a Holiday Party $20 before the event or cash at the door gets you drinks, decorations, and great conversation. We’ll have space inside and outside the nature center so you'll have plenty of space to hang out. Bring a dish to share. And if you […]
On Saturday, December 17, at 7:00 a.m., meet at Ward Pound Ridge Reservation Michigan Road Lot for the final course check of the Dancing Rock Run. Flags have been planted on the bushwhacks so you'll we'll have blazed a trail for the Dancing Rock Classic 12.5k course. Hope to see you there. Lee Willett Print […]
On Sunday, December 18, at 5:00 a.m., get ready to run a very special course—The Dancing Rock Run and Dancing Rock 50k. This course revives a race created by Tony Godino and Dave Cope around the time the Loop was invented but adds a whole lot more. 50k runners will first complete a perimeter loop, […]
On Sunday, December 18, at 8:00 a.m., get ready to run a very special course—The Dancing Rock Run. This course revives a race created by Tony Godino and Dave Cope around the time the Loop was invented over 30 years ago. Originally, racers would complete one clockwise loop followed by a counterclockwise loop for a […]
Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at the John Jay track at 5:30 a.m. for 60 minutes of speed work. Today's workout: push the straightaways. After a couple of laps at an easy pace to warm up, push the […]
On Saturday, December 24, at 8:00 a.m., meet at Lewisboro Town Park, Upper Lot, ready to run the Town Park to CB loop. Since Christmas falls on a Sunday, we'll have our Sunday Run on a Saturday. This course offers distances from 5 to 8.6 miles and includes one small bushwhack across Michigan Road from […]
On Sunday, December 25, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, for a special running of the Red and Green (trails). Head up the Green trail first, then over to Read and enjoy the sunrise from Raven Rocks. The map shows a bushwhack on an old trail but I'd suggest […]
On Monday, December 26, at 7:30 a.m., meet at the Hessian Lake Parking Lot, near the ice rink, at Bear Mountain, and come prepared to run a special 9-mile loop at Harriman State Park. Depending on the conditions, it might be longer or shorter. No worries, the group will stay together sharing holiday cheer up […]
Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Meadow Lot, at 5:30 a.m. for 90 minutes of FH Hill repeats. That's 1 mile of distance and 275 feet of elevation gain per repeat.
On Saturday, December 31, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Trailside Museum Lot, when we run the classic Trailside to Tower course. This course starts off up the gradual slope of the Orange Trail before splitting into one of four distances from 5 to 9 miles. But as the name suggests, all […]