April 27, 2026
On Saturday, March 22, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the fourth part of the Run the Numbers course. Today, those starting at 6:00 a.m. will catch intersections 47–49 a four-mile run, then at 7:00, we'll catch 50 to 56 (at least). Anyone who wants a […]
On Sunday, March 23, you've got some options. At 10:00 a.m., meet at FDR State Park ready to race Mudders and Grunters, a 5 mile course of trails and mud. But if you'd like to stay closer to home and get a warmup run in, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Trailside […]
Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Trailside Museum Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. At a 10% average incline, the FH to Lean-to 7 segment (Happy Ending on Strava—don't ask!) […]
Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
On Saturday, March 29, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the fifth part of the Run the Numbers course. Today, those starting at 6:00 a.m. will catch intersections 61 and 62 a four-mile run, then at 7:00, we'll catch 63 through 70 to complete the course. […]
On Sunday, March 30, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, when we run the Red/Rock Trail Loop. We’ll run this in a counterclockwise direction as marked and runners have the opportunity to run distances from 4 to 8.5 miles on the always fun Rock Trail. Cobweb Crew starts at […]
Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Trailside Museum Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. At a 10% average incline, the FH to Lean-to 7 segment (Happy Ending on Strava—don't ask!) […]
Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
On Saturday, April 5, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the Sights to Heights course. Options include 5.5, 7, and 8.5 miles and we will have the option of taking a course variation we haven't taken in a blue moon. Early risers can start at 6:00 […]
On Sunday, April 6, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Meadow Lot, ready to run. If you're signed up for the John Jay 5k, we'll head up Howland and over to John Jay in time for the race to start. If you're not competing, you can continue around the northern perimeter on […]