April 25, 2026
On Saturday, March 28, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the third part of the Run the Numbers course. For the next several weeks, we'll be running this course a piece at a time. Today, we'll be continuing where Johannes left off last week with 34. […]
On Sunday, March 29, you've got some options. At 10:00 a.m., meet at FDR State Park ready to race Mudders and Grunters, a 5 mile course of trails and mud. But if you'd like to stay closer to home and get a warmup run in, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Trailside […]
Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Kimberly Bridge Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. At a 13% average incline, the Blue Hill segment is one of the steepest in the […]
Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
On Saturday, April 4, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the fourth part of the Run the Numbers course. Today, Early risers start at 6:00 a.m. to visit 52–55 before returning. At 7:00, start with 56 and get to 60 for for 6.5 miles. If you […]
On Sunday, April 5, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the Michigan to Kimberly v3 loop. This version of the classic course offers distances from 5 to 7.5 miles but you can visit the Overlook as well to add even more. Cobweb Crew starts at 5:00; […]
Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.
Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Kimberly Bridge Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. At a 13% average incline, the Blue Hill segment is one of the steepest in the […]
Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Thursdays at 5:30 a.m. for a run finishing up at 7:00.
On Saturday, April 11, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the last part of the Run the Numbers course. Today, Early risers start at 6:00 a.m. to start where we left off last week with 63 through 66. At 7:00, we'll aim to finish the series […]
On Sunday, April 12, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Meadow Lot, ready to run. If you're signed up for the John Jay 5k, we'll head up Howland and over to John Jay in time for the race to start. If you're not competing, you can continue around the northern perimeter on […]