Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Thursdays at 5:30 a.m. for a run finishing up at 7:00. For today, try this: Live Map

On Saturday, August 29, at 7:00 a.m., meet at the Leon Levy Preserve lot, 2-50 Smith Ridge Rd, South Salem, NY (that's the closest Google Maps will give me), ready to run a convoluted course of around 7 miles and using every trail in the park including the Levy East half mile extension. Early Risers […]

On Sunday, August 30, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road lot, ready to run the Michigan, Overlook, to Raven Rocks course. This multidistance run is designed to give you views from the Overlook and Raven Rocks—the best vantage points in the park. Cobweb Crew starts at 5:00; Early Risers at […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early. For today, try this: Live Map

On Saturday, September 5, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the Michigan to Kimberly v3 loop. This version of the classic course offers distances from 4 to 7.5 miles but you can visit the Overlook as well to add even more miles. Early Risers start at […]

On Sunday, September 6, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Trailside Nature Museum Lot, ready to run the Trailside Multiloop (or as it's been called—the death spiral ultra). You have several options for distances from 2.5 to 8 miles. Cobweb Crew starts at 5:00 with the 8-mile loop; Early Risers start at […]

On this Labor Day Monday, at 7:00 a.m., meet at Michigan Road Lot to test yourself and find out who’s going to get the crown on one counterclockwise loop of Red. It's simple. 5.32 miles. The current course records are 36:09 for Chris Irwin and 41:50 for Julie Grant although the competition for the leaderboards […]

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Trailside Museum Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. At a 10% average incline, the "Happy Ending" segment is the perfect training ground for any […]