Photo from Dancing Rock

The group pauses for a few minutes on top of Dancing Rock in the Ward Pound Ridge Reservation. It was a great run.

December 2 Michigan to Dancing Rock

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Change of Plan: The Westmoreland run will be rescheduled once the trails have been cleared.

On Sunday, December 2 at 8:00 am, meet at Ward Pound Ridge Reservation at the Michigan Road parking lot (see map) for a six-mile loop that is designed to take us on some trails we haven’t been on before. We’ll take in the view from the Overlook and follow a new trail the parks department has made over Dancing Rock without having to backtrack. You can view a map of the course here.

Next week, meet at the Trailside museum when we follow a new variation of the Trailside to Raven Rocks course. Also, for the run on December 23rd, I’m taking a poll so you can vote for the run of your choice. The run with most votes will be the one I schedule. Voting will begin on Sunday on this site.

Hope to see you there.

Lee Willett, info@sundayruns.org

[poll id=”7″]

Post-Thanksgiving Run

Great to see so many faces on the run this Sunday. That run, even with the new off-trail section, is always a favorite. We’ll be doing it again in a few weeks—but in reverse. More on that later. Thanks Rob for the pic of the group.

November 25 Lewisboro Town Park

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This Sunday, November 25 at 8:00 a.m, meet at the Lewisboro Town Park upper parking lot (see map) when we shed some pounds and run a perennial favorite—the Fat Ass Run. Seven miles of trail running is the perfect antidote to the tryptophan-laden butterball from Thanksgiving dinner. The fresh air will wake you up, you’ll feel reinvigorated, plus, as an added bonus, you’ll work up an appetite to help you finish those leftovers still cluttering up your fridge. For those who don’t want to do the full seven miles, a three-mile course is also an option. Now there’s no excuse not to come out.

Note that this version of the run shows two bushwhacks to circumnavigate fallen trees. After intersection 4, just past the stone wall, there is a bushwhack to the left that parallels a stone wall that will avoid the worst of the damage. Then, just over the bridge at intersection 2, we go truly off-trail. Instead of following the FH trail to your left, turn right and after 50 feet follow the stone wall on your left up the hill. Bushwhack around campsite 7 and rejoin the trail near the road. It’s nothing if not interesting and I promise that until the FH trail is cleared, it’s the best way to get through that section of the park. Download PDF map ››

Next week’s planned run at Westmoreland may be changed pending a course check there. Keep an eye out for details. Hope to see you out there this Sunday.

—Lee Willett, info@sundayruns.org

[poll id=”6″]

November 18 Michigan Road

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This Sunday, November 18, meet at the Ward Pound Ridge Reservation Michigan Road lot when we follow a new course from Michigan Road to Kimberly Bridge. Michigan Road is our traditional starting point for runs in the southern portion of the reservation but this time we’ll run North from the lot to the Meadow, follow some of the Leatherman’s Loop course trail to Kimberly Bridge, then “up” the blue trail and return by way of yellow. There might be a little bit of an incline at mile one and another at mile four so don’t hate your run director—hate the hill. PDF of the trail is available here ››

Next week we’ll be back at the reservation for a post-Thanksgiving fat-ass run. It’s always a favorite.

—Lee Willett, info@sundayruns.org

[poll id=”5″]

Beachfront Bushwhack Trail Race

5 Mile Cross Country Run November 18, 9:30 a.m.
Camp Simmons, 744 Lake Ave., Greenwich, CT (new date and location)

Plus MAX’S MILE One Mile Kids Run in memory of Maxwell Scotti

Cross country running for the whole family at our favorite venue. Be ready to leap over many hay bales & log jumps!

START/FINISH:  Camp Simmons, 744 Lake Ave., Greenwich, CT

REGISTRATION:  Pre entry $20 (kids $15) by mail or in person at threads & treads, race day entry $25 (kids $20) starting at 9 a.m.  Entries may also be faxed with credit card info to 203-661-0917.
AWARDS: Medals to all finishers in Max’s Mile.  Running shoes to the top 3 overall male & female champs in the 5 Mile. Age group awards 14 & under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+. Long Sleeve race t’s to all! Learn more ››

November 11 Kimberly Bridge

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This Sunday, meet at 8 a.m. at the Kimberly Bridge lot (see map) to run the Kimberly Blue 5 mile route. From Kimberly Bridge, follow the blue trail around Fire Tower hill to the RT trail, past the Indian Rock Shelter, up Pell Hill and back to the starting point. I was out there earlier this week and there are some pretty impressive trees down but nothing we can’t run over, around or, in a couple of cases, under.

Next week we’ll meet at the Michigan Road lot when we run a new course to Kimberly Bridge and back.

Hope to see you out there.

—Lee Willett, info@sundayruns.org

November 4 Michigan Road

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UPDATE 11.03, 8:00 pm: Sorry everyone. I just got word that the park is still closed. The run is cancelled for this Sunday. We’ll regroup next week.

Electricity? Who needs electricity to run? This Sunday, November 4, meet at the Ward Pound Ridge Reservation Michigan Road parking lot and follow the 6 mile Michigan to Rock Trail run. We’ll follow some of the less-traveled paths in the reservation, this time going down the stairs for a change. At intersections 25 and 21 we’ll be taking some smaller trails so we’ll visit portions of the park we don’t usually see.

Next week is the Beachfront Bushwhack which sounds like a great race. Not sure if I’ll be there but I’ll organize a run in the reservation for anyone wanting to stick closer to home.

Hope to see you out there this Sunday.

Lee

October 28 Recap

Thanks everyone for coming out on this pre-hurricane run. The rain held off, the temperature was perfect, and the trails were beautiful for whatever distance you ran. If someone can tell me what those pinkish trees were all around us at mile 4, I’d like to know‚ they were spectacular. The photo above includes the crew at the meadow lot just before the start and includes (not necessarily in order): Rich Camerik, Scot Binder, Phil Sandler, Johathan Greene, Barry Fagan, Eleanor Hershey, Kathy Lynch, Gerry Sullivan, Annie Bai, Mark Vincent, Lee Willett, Tony Godino, Seth Hollander, and Karen Haitoff. Great to see you Rob and thanks for the pic. Hope to you you next week.

October 28 Meadow Parking Lot

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This Sunday, October 28 at 8:00 a.m, meet at the Ward Pound Ridge Reservation meadow parking lot (see map) for the first Ward Pound Ridge trail half marathon run. We’ll have a 13.1 mile option, plus 6 and 8.5 mile options as well for those who’d like a more leisurely run.

I’ll drop a cooler of water at mile 7.5 so there will be one water stop along the way. If you think you need more water than that, you can drop an extra water bottle at intersection 1 just after the five-mile mark. It’s not likely that I’ll have a chance to mark the trail in advance so bringing a map might prove useful. Rob says he’ll be the official timekeeper just in case anyone wants to know their time. Should be a lot of fun.

*Update: it looks like we have a fair chance of rain on Sunday but we’ll still run rain or shine.

On November 4, we’ll meet at the Michigan Road Parking Lot when we tackle the Michigan to Rock Trail course. More on that next week.

Hope to see you out there.

October 21 Run The Farm Trail Race

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I hope everyone can make it to Muscoot Farm on Sunday for this fun 5-mile yearly tradition. A 1-mile kids race starts the day off and participants get Farm Bucks to spend at the Farmers Market. Great family event. Learn more at RunTheFarm.org.

Next week we’ll be back at the Ward Pound Ridge Reservation meadow parking lot when we gather to run a trail half marathon covering 13.1 miles of the park. A 6 mile and 8.5 mile loop will be offered as well for those who want a more, um, leisurely run.

September 30 Trailside Museum

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This Sunday, September 30 at 8:00 a.m, meet at the Ward Pound Ridge Reservation Trailside Museum (http://goo.gl/maps/tm959) when we follow a 6-mile course that starts up the Magic Stairs, winds around the blue trail to Kimberly Bridge and returns via the brown trail. A PDF map can be downloaded at (http://goo.gl/ZXaK0). I ran the course yesterday and it was beautiful. For those training for Paine to Pain, this will be our last long run.

And don’t forget the Leatherman’s Loop 25 Years free film screening on Sunday afternoon.

For the next two weeks, we’ll be back at Muscoot preparing to Run the Farm.

Hope to see you Sunday.