On Sunday, July 11, at 8:00 a.m., meet at Ward Pound Ridge Michigan Road Lot ready to run the Michigan to Spy Rock 7 Mile Loop, or as I like to call it, The Stairmaster. This course starts up the FH trail and heads over the Magic Stairs before turning south past Castle Rock and up The Stairs to Spy Rock. If you’re looking for even more vert, add the Overlook near the end for even more elevation and distance. Cobweb Crew starts at 5:00; Early Risers at 7:00.
Rookie Runners start at 7:00 for a shorter course and easier pace.