Run Calendar

Workout Wednesday—Green Repeats

February 1 @ 5:30 am - 7:00 am

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States

+ Google Map

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Michigan Road Lot, at 5:30 a.m. for 90 minutes of Green Hill repeats. We’ll run over to intersection 53 and start our repeats to the crest of the Green trail which measures .4 miles of distance and 230 feet of vertical gain. While not as steep as the Blue trail (14% average slope), the 11% average slope of green will give you a good workout.

WHERE AND WHEN
UPCOMING

Fitness Friday

August 21 @ 5:45 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 18, 2026

Stark Raven Mad

August 22 @ 7:00 am – 9:00 am

Meadow, Michigan, & Museum

August 23 @ 8:00 am – 9:30 am

Trail Tuesday

August 25 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Workout Wednesday—Kimberly Bridge

August 26 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday, repeating until December 30, 2026

Trail Thursday

August 27 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

Fitness Friday

August 28 @ 5:45 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 18, 2026

Loops of Levy

August 29 @ 7:00 am – 9:00 am

Michigan, Overlook, Raven Rocks v2

August 30 @ 7:00 am – 9:00 am

Trail Tuesday

September 1 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

TRAIL DAMAGE REPORT

Help keep the trails clear by reporting downed trees or other conditions that the park should know about.

DONATE
Help keep the site running, kick in something for a night run, or help share the cost of special events by donating. Any amount accepted. Thanks.
STAY ON COURSE

The Free Avenza Maps software now has a free trail map of the Reservation available here. You can use that or the free GaiaGPS to load KML files of some of our runs as overlays. Now there’s no excuse to get lost.

CONTACT
Managed by Lee Willett info@sundayruns.org