Sprain Ridge Park 4.25mi

A Mild Sprain 4.25mi course at Sprain Ridge Park, Yonkers

This course is one of the more technical trails around. While only 4.25 miles, there are plenty of single-track switchbacks to give you a good workout on terrain with lots of hills. Great training run of you’re going to run A Mild Sprain Trail Race. Sprain Ridge Park in Google Maps ››

Upcoming

Dancing Rock 50k

December 22 @ 5:00 am - 12:00 pm

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Dancing Rock 12.5k / 25k

December 22 @ 8:00 am - 10:00 am

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Tuesday

December 24 @ 5:30 am - 7:00 am

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Thursday

December 26 @ 5:30 am - 7:00 am

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Boxing Day Run

December 26 @ 7:30 am - 11:00 am

Bear Mountain, Hessian Lake Parking

10911, 55 Hessian Drive
Tomkins Cove, NY 10986 United States + Google Map

Trail Tuesday

December 31 @ 5:30 am - 7:00 am

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Thursday

January 2, 2025 @ 5:30 am - 7:00 am

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Tuesday

January 7, 2025 @ 5:30 am - 7:00 am

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Thursday

January 9, 2025 @ 5:30 am - 7:00 am

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Tuesday

January 14, 2025 @ 5:30 am - 7:00 am

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States + Google Map