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Ups and Downs

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Ups and Downs 5 Mile Hill Workout

Nothing will get you in shape faster than hills and this run has plenty of them. Only 5 miles but we’ll tackle some of the (ok, most of the) hills in the northern part of the reservation.

Upcoming

Loops of Levy

November 23 @ 7:00 am - 9:00 am
Leon Levy Preserve
2-50 Smith Ridge Rd.
South Salem, NY 10590-1701 United States
+ Google Map

Fat Ass & Fat Raven Run

November 24 @ 8:00 am - 10:00 am
Lewisboro Town Park, Upper Lot
1091 Old Post Road
Cross River, NY 10590 United States
+ Google Map

Trail Tuesday

November 26 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

November 28 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Zofnass Family Preserve Run

November 29 @ 7:00 am - 8:45 am
Zofnass Family Preserve
258 Upper Shad Rd.
Pound Ridge, NY 10576 United States
+ Google Map

Trail Tuesday

December 3 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

December 5 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Tuesday

December 10 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

December 12 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Tuesday

December 17 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Stay On Course

The Free Avenza Maps software now has a free trail map of the Reservation available here. I’ll make .kml files available as I can so you can load them as layer overlays. Now there’s no excuse to get lost.

Donate

Help keep the site running, kick in something for a night run, or help share the cost of special events by donating. Any amount accepted. Thanks.