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A Mild Sprain

June 4 @ 9:45 am - 12:00 pm

Sprain Ridge Park

149 Jackson Ave
Yonkers, NY 10706 United States

On Sunday, June 4, at 9:45 a.m., don’t miss out on the annual “A Mild Sprain” Trail Run (5 mile run/3 mile walk/hike) at Sprain Ridge Park, Hastings-on-Hudson, NY. “A Mild Sprain” is one of Westchester’s largest grassroots fundraisers. Over the past 10 years, the event has raised funds to help research that supports JDRF’s mission—to cure, treat and prevent Type 1 diabetes (T1D). The event draws people from the tri-state area bringing participants together for a worthy cause!

This is your moment to fundraise and help turn type one into type none! Know that every step, every participant, and every dollar brings us closer to our finish line—a world without T1D. All net proceeds go to JDRF whose mission is to find a cure for type 1 diabetes and its complications through the support of research.

Register ››

Not racing? Then on Sunday at 8:00 a.m., meet at Ward Pound Ridge Reservation, Kimberly Bridge Lot, and run the Kimberly Blue Loop. Cobweb Crew starts at 5:00 a.m. and Early Risers at 7:00 can join me in a few repeats of Blue that morning.

Upcoming

Nevermore

November 17 @ 8:00 am - 10:00 am
Ward Pound Ridge Reservation, Meadow Lot
Reservation Road
Pound Ridge, NY 10576 United States
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Trail Tuesday

November 19 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
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Workout Wednesday—Trailside Museum

November 20 @ 5:30 am - 7:00 am
Trailside Museum
Reservation Road
Pound Ridge, NY 10576 United States
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Trail Thursday

November 21 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Tuesday

November 26 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

November 28 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Tuesday

December 3 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

December 5 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Tuesday

December 10 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

December 12 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Stay On Course

The Free Avenza Maps software now has a free trail map of the Reservation available here. I’ll make .kml files available as I can so you can load them as layer overlays. Now there’s no excuse to get lost.

Donate

Help keep the site running, kick in something for a night run, or help share the cost of special events by donating. Any amount accepted. Thanks.