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A Mild Sprain

June 4 @ 9:45 am - 12:00 pm

Sprain Ridge Park

149 Jackson Ave
Yonkers, NY 10706 United States

On Sunday, June 4, at 9:45 a.m., don’t miss out on the annual “A Mild Sprain” Trail Run (5 mile run/3 mile walk/hike) at Sprain Ridge Park, Hastings-on-Hudson, NY. “A Mild Sprain” is one of Westchester’s largest grassroots fundraisers. Over the past 10 years, the event has raised funds to help research that supports JDRF’s mission—to cure, treat and prevent Type 1 diabetes (T1D). The event draws people from the tri-state area bringing participants together for a worthy cause!

This is your moment to fundraise and help turn type one into type none! Know that every step, every participant, and every dollar brings us closer to our finish line—a world without T1D. All net proceeds go to JDRF whose mission is to find a cure for type 1 diabetes and its complications through the support of research.

Register ››

Not racing? Then on Sunday at 8:00 a.m., meet at Ward Pound Ridge Reservation, Kimberly Bridge Lot, and run the Kimberly Blue Loop. Cobweb Crew starts at 5:00 a.m. and Early Risers at 7:00 can join me in a few repeats of Blue that morning.

Upcoming

Trail Tuesday

December 24 @ 5:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

December 26 @ 5:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Boxing Day Run

December 26 @ 7:30 am - 11:00 am
Bear Mountain, Hessian Lake Parking
10911, 55 Hessian Drive
Tomkins Cove, NY 10986 United States
+ Google Map

Trail Tuesday

December 31 @ 5:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

January 2, 2025 @ 5:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Tuesday

January 7, 2025 @ 5:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

January 9, 2025 @ 5:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Tuesday

January 14, 2025 @ 5:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Thursday

January 16, 2025 @ 5:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Trail Tuesday

January 21, 2025 @ 5:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
+ Google Map

Stay On Course

The Free Avenza Maps software now has a free trail map of the Reservation available here. I’ll make .kml files available as I can so you can load them as layer overlays. Now there’s no excuse to get lost.

Donate

Help keep the site running, kick in something for a night run, or help share the cost of special events by donating. Any amount accepted. Thanks.