On Sunday, June 14, at 8:00 a.m., meet at Ward Pound Ridge Michigan Road Lot ready to run the Michigan to Spy Rock 7 Mile Loop, or as I like to call it, The Stairmaster. This course starts up the FH trail and heads over the Magic Stairs before turning south past Castle Rock and up The Stairs to Spy Rock. Options for shorter distances if you want as well. Cobweb Crew starts at 5:00; Early Risers at 7:00 for a few extra miles.
Rookie Runners start at 7:00 for a shorter distance and easier pace.
Walkers/Hikers start at 8:00 on a short course of around 4 miles.
Run Calendar
Michigan Road “Stairmaster”
June 14
@
7:00 am
-
9:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States
Pound Ridge, NY 10576 United States

WHERE AND WHEN
UPCOMING
Trail Tuesday
June 9 @ 5:30 am – 7:00 amWorkout Wednesday—Kimberly Bridge
June 10 @ 5:30 am – 7:00 amTrail Thursday
June 11 @ 5:30 am – 7:00 amFitness Friday
June 12 @ 5:45 am – 7:00 amMichigan Road “Stairmaster”
June 14 @ 7:00 am – 9:00 amTrail Tuesday
June 16 @ 5:30 am – 7:00 amTrail Thursday
June 18 @ 5:30 am – 7:00 amTrail Tuesday
June 23 @ 5:30 am – 7:00 amTrail Thursday
June 25 @ 5:30 am – 7:00 amTrail Tuesday
June 30 @ 5:30 am – 7:00 amTRAIL DAMAGE REPORT
Help keep the trails clear by reporting downed trees or other conditions that the park should know about.
Report Damage ››
DONATE
Help keep the site running, kick in something for a night run, or help share the cost of special events by donating. Any amount accepted. Thanks.
Donate with Venmo ››
STAY ON COURSE
The Free Avenza Maps software now has a free trail map of the Reservation available here. You can use that or the free GaiaGPS to load KML files of some of our runs as overlays. Now there’s no excuse to get lost.
CONTACT
Managed by Lee Willett
info@sundayruns.org

