Run Calendar

Michigan Road “Stairmaster”

July 12 @ 8:00 am - 5:00 pm

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States

+ Google Map

On Sunday, July 12, at 8:00 a.m., meet at Ward Pound Ridge Michigan Road Lot ready to run the Michigan to Spy Rock 7 Mile Loop, or as I like to call it, The Stairmaster. This course starts up the FH trail and heads over the Magic Stairs before turning south past Castle Rock and up The Stairs to Spy Rock. Early birds can start at 6:00 and 7:00 and I suggest making it a speed workout by trying to complete the 5+ mile Red loop on hour intervals.

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WHERE AND WHEN
UPCOMING

Trail Thursday

July 2 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

Fitness Friday

July 3 @ 5:45 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 18, 2026

Independence Day Run

July 4 @ 7:00 am – 9:00 am

Subway Series

July 5 @ 8:00 am – 10:00 am

Trail Tuesday

July 7 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Workout Wednesday—Kimberly Bridge

July 8 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on [day], repeating until December 30, 2026

Trail Thursday

July 9 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

Fitness Friday

July 10 @ 5:45 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 18, 2026

Slide Mountain (Burroughs Range) Loop

July 11 @ 7:00 am – 4:00 pm

Trail Tuesday

July 14 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

TRAIL DAMAGE REPORT

Help keep the trails clear by reporting downed trees or other conditions that the park should know about.

DONATE
Help keep the site running, kick in something for a night run, or help share the cost of special events by donating. Any amount accepted. Thanks.
STAY ON COURSE

The Free Avenza Maps software now has a free trail map of the Reservation available here. You can use that or the free GaiaGPS to load KML files of some of our runs as overlays. Now there’s no excuse to get lost.

CONTACT
Managed by Lee Willett info@sundayruns.org