Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Michigan Road Lot, at 5:30 a.m. for 90 minutes of Green Hill repeats. We’ll run over to intersection 53 and start our repeats to the crest of the Green trail which measures .4 miles of distance and 230 feet of vertical gain. While not as steep as the Blue trail (14% average slope), the 11% average slope of green will give you a good workout.
Workout Wednesday—Green Repeats
January 11
@
5:30 am
-
7:00 am
Upcoming
Trail Tuesday
December 24 @ 5:30 am - 7:00 am|Recurring Event (See all)
An event every week that begins at 5:30 am on Tuesday, repeating indefinitely
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map
Pound Ridge, NY 10576 United States + Google Map
Running of the Red and Green
December 25 @ 7:00 am - 8:30 amWard Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map
Pound Ridge, NY 10576 United States + Google Map
Trail Thursday
December 26 @ 5:30 am - 7:00 am|Recurring Event (See all)
An event every week that begins at 5:30 am on Thursday, repeating indefinitely
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map
Pound Ridge, NY 10576 United States + Google Map
Boxing Day Run
December 26 @ 7:30 am - 11:00 amBear Mountain, Hessian Lake Parking
10911, 55 Hessian Drive
Tomkins Cove, NY 10986 United States + Google Map
Tomkins Cove, NY 10986 United States + Google Map
Trail Tuesday
December 31 @ 5:30 am - 7:00 am|Recurring Event (See all)
An event every week that begins at 5:30 am on Tuesday, repeating indefinitely
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map
Pound Ridge, NY 10576 United States + Google Map
Trail Thursday
January 2, 2025 @ 5:30 am - 7:00 am|Recurring Event (See all)
An event every week that begins at 5:30 am on Thursday, repeating indefinitely
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map
Pound Ridge, NY 10576 United States + Google Map
Trail Tuesday
January 7, 2025 @ 5:30 am - 7:00 am|Recurring Event (See all)
An event every week that begins at 5:30 am on Tuesday, repeating indefinitely
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map
Pound Ridge, NY 10576 United States + Google Map
Trail Thursday
January 9, 2025 @ 5:30 am - 7:00 am|Recurring Event (See all)
An event every week that begins at 5:30 am on Thursday, repeating indefinitely
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map
Pound Ridge, NY 10576 United States + Google Map
Trail Tuesday
January 14, 2025 @ 5:30 am - 7:00 am|Recurring Event (See all)
An event every week that begins at 5:30 am on Tuesday, repeating indefinitely
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map
Pound Ridge, NY 10576 United States + Google Map
Trail Thursday
January 16, 2025 @ 5:30 am - 7:00 am|Recurring Event (See all)
An event every week that begins at 5:30 am on Thursday, repeating indefinitely
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map
Pound Ridge, NY 10576 United States + Google Map
Stay On Course
The Free Avenza Maps software now has a free trail map of the Reservation available here. I’ll make .kml files available as I can so you can load them as layer overlays. Now there’s no excuse to get lost.
Donate
Help keep the site running, kick in something for a night run, or help share the cost of special events by donating. Any amount accepted. Thanks.
Donate with Venmo ››