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Workout Wednesday—Strides on Red

Workout Wednesday—Strides on Red

May 17 @ 5:30 am - 7:00 am

Ward Pound Ridge Reservation, Michigan Road Lot

Michigan Road
Pound Ridge, NY 10576 United States

+ Google Map

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Michigan Road Lot, at 5:30 a.m., for 90 minutes of stride workout. We’ll start at a comfortable pace for a mile then work in a series of strides as we run a loop of the Red trail.

Upcoming

Meadow, Museum, Michigan

October 6 @ 8:00 am - 9:30 am
Ward Pound Ridge Reservation, Meadow Lot
Reservation Road
Pound Ridge, NY 10576 United States + Google Map

Trail Tuesday

October 8 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Workout Wednesday—Blue Hill Repeats

October 9 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Kimberly Bridge
Reservation Road
Pound Ridge, NY 10576 United States + Google Map

Trail Thursday

October 10 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Run the Farm Preview

October 13 @ 8:00 am - 10:00 am
Muscoot Farm
51 NY-100
Katonah, NY 10536 United States + Google Map

Trail Tuesday

October 15 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Thursday

October 17 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Mohonk Preserve

October 19 @ 7:00 am - 11:00 am
East Trapps Trailhead, Gardiner, NY
3213 US-44
Gardiner, NY 12525 United States + Google Map

Trail Tuesday

October 22 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Trail Thursday

October 24 @ 5:30 am - 7:00 am
Ward Pound Ridge Reservation, Michigan Road Lot
Michigan Road
Pound Ridge, NY 10576 United States + Google Map

Stay On Course

The Free Avenza Maps software now has a free trail map of the Reservation available here. I’ll make .kml files available as I can so you can load them as layer overlays. Now there’s no excuse to get lost.

Donate

Help keep the site running, kick in something for a night run, or help share the cost of special events by donating. Any amount accepted. Thanks.