Run Calendar

Workout Wednesday—Upper Howland

February 22 @ 5:30 am - 7:00 am

Ward Pound Ridge Reservation, Meadow Lot

Reservation Road
Pound Ridge, NY 10576 United States

+ Google Map

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Meadow Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. Warm up by heading up the Howland Drive segment (intersection 46 to 44) then make our repeats starting at the upper Howland hill, down Fun Climb, then back. Each repeat is .7 miles with 300 feet of gain and an average slope of 13%. We’ll aim for four repeats then loop down through the pine forest on the fifth one. Total distance should be around 5.6 miles.

WHERE AND WHEN
UPCOMING

Independence Day Run

July 4 @ 7:00 am – 9:00 am

Subway Series

July 5 @ 8:00 am – 10:00 am

Trail Tuesday

July 7 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Workout Wednesday—Kimberly Bridge

July 8 @ 5:30 am – 7:00 am
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Trail Thursday

July 9 @ 5:30 am – 7:00 am
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An event every week that begins at 5:30 am on Thursday, repeating indefinitely

Fitness Friday

July 10 @ 5:45 am – 7:00 am
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Slide Mountain (Burroughs Range) Loop

July 11 @ 7:00 am – 4:00 pm

Trail Tuesday

July 14 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating indefinitely

Workout Wednesday—Kimberly Bridge

July 15 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on [day], repeating until December 30, 2026

Trail Thursday

July 16 @ 5:30 am – 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Thursday, repeating indefinitely

TRAIL DAMAGE REPORT

Help keep the trails clear by reporting downed trees or other conditions that the park should know about.

DONATE
Help keep the site running, kick in something for a night run, or help share the cost of special events by donating. Any amount accepted. Thanks.
STAY ON COURSE

The Free Avenza Maps software now has a free trail map of the Reservation available here. You can use that or the free GaiaGPS to load KML files of some of our runs as overlays. Now there’s no excuse to get lost.

CONTACT
Managed by Lee Willett info@sundayruns.org