On Saturday, July 11, at 7:00 a.m. meet for a special run in the Catskills—the Slide Mountain/Burroughs Range Loop. This 14.5 mile loop offers 5,000 feet of elevation gain and […]

On Sunday, July 12, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Meadow Lot, ready to run the Meadow to Armstrong Loop. This course offers distances of 5, 7, […]

We're taking a little break from the track workout for four weeks but Fitness Friday will return. Are you looking to amp up your running? Add a high-intensity track workout […]

On Saturday, July 18, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the Michigan to Kimberly v3 loop. This version of the classic […]

On Sunday, July 19, at 8:00 a.m., meet at Ward Pound Ridge Michigan Road Lot when we run a classic—the Rock Trail. Let's check out one of the Reservation’s more […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a […]