July 5, Michigan Road

Trail Running Map of Ward Pound Ridge Reservation, Westchester, New York. 6.5 Mile Rock Trail Loop
click for map page

This Sunday, July 5, at 8:00 a.m., meet at the Ward Pound Ridge Michigan Road lot and run the Rock Trail 6.5 mile loop. This course starts out easy enough with the Red/Yellow trail while you make your way to Raven Rocks. From there, proceed on the Rock Trail (RT) past Castle Rock, the aptly-named Stairs, Spy Rock, Bear Rock, Dancing Rock, and lots and lots of other rocks along the way. Lots of elevation changes on this course so you’re going to have a great run. See the map ››

Those looking to start early can arrive at 7:00 a.m. which should give you enough time to run to the Meadow, through the field to Schoolhouse Road, and return to Michigan Road in time for the 8:00 start. But bring a map, I don’t think I’ll make the early run this week.

And anyone looking to run Saturday, July 4, at 8:00 a.m. can meet at Westmoreland Sanctuary and run the 5.25 mile perimeter loop. If you want a longer run, cross the street to Butler and run some of the trails there.

And if you REALLY want to start your weekend off early, join us on Friday, July 3, at 8:00 a.m. at Ward Pound Ridge Reservation Meadow Lot and run the Meadow to Overlook 6.3 mile loop. This is a perennial favorite to start the weekend.

Hope to see you out here this weekend.

Lee Willett

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May 3, Michigan Road Lot

Click for map page
Click for map page

This Sunday, May 3, at 8:00 a.m., meet at the Ward Pound Ridge reservation Michigan Road Lot when we run Rob’s Run—six miles of trails in the southern portion of the park that take us past the overlook, Leatherman’s Cave, Bear Rock Petroglyph, and Dancing Rock. Optional cutoff at intersection 34 will take a mile off the distance if you’re not feeling the love. Anyone looking to add some miles can arrive at 7:00 and run north to the Meadow and return via Schoolhouse Road in time for the group but bring your own maps—a few in the group will be running at Bear Mountain on Saturday though I’ll do my best to make it out on Sunday. See the map page ››

Next weekend we have two runs scheduled. Saturday, May 9, we’ll be running a course check of A Mild Sprain and on Sunday, May 10 (Mother’s Day), we’ll be meeting at Mountain Lakes Park and run some of those trails that we haven’t seen in a while.

Have a great run this weekend no matter where.

Lee Willett

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April 26, Leatherman’s Loop

I look forward to seeing many of you at the Leatherman’s Loop this Sunday. Good luck to you all and we’ll run together next week.

Important notes from the Leatherman’s Loop team

Race organizers Mike Paletta, Tony & Judy Godino, Rob Cummings and the dedicated Leatherman’s Loop volunteers have been working hard to set up this year’s event. All we need is YOU!

Below are some important instructions regarding the Loop. Registration is packed full. We will need your help to ensure that loop day goes smoothly.

Here are some tips that you can incorporate into your plan for the morning and the day:

1.) ARRIVE EARLY! Please plan to arrive at the park before 8:20. Car pool if you can. Traffic will back up considerably at the park entrance as race time approaches. Please be patient. The regular $10 parking fee is incorporated as part of the loop entry fee so entry will go more quickly. It is always wise to arrive earlier than you think you need to in order to make sure you are all set by race start time (9am). This is especially true if it is your first time running the Loop.

2.) DRIVE SLOWLY and CAREFULLY in the Park! Watch the volunteers who are directing the parking. PARK TIGHT! Plan ahead – Car Pool if you can!. For a helpful overview of the race location (parking, start, bib pickup), check the logistics page on the website.

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April 19, Meadow Parking Lot

WPR_6mi_MeadowMuseumFiretowerMichigan
click for map page

This Sunday, April 19, at 8:00 a.m., meet at the Ward Pound Ridge Reservation Meadow Parking lot when we run a course that combines some serious hills with some wide-open trails to stretch your legs. The Meadow, Museum, Fire Tower to Michigan run is 6 miles of awesome that will give you a combination of steep slopes and gentle hills (pretty much in that order). There are some unexpected turns on this course so you’ll want to keep a map handy so you’re sure to stay on-course. For those who want to get an early start on the day, arrive at 7:00 a.m. for a 4-mile run of the Br loop.

Next week is the Leatherman’s Loop but we’ll be back the week after that with more great runs.

Hope to see you Sunday.

Lee Willett

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April 12, Meadow Parking Lot

2 Weeks to Go Before Leatherman’s Loop

click for map page
click for map page

This Sunday, April 12, at 8:00 a.m., meet at the Ward Pound Ridge Reservation Meadow Parking lot for the only course check of the Leatherman’s Loop. If you’re running the race this year, this will be the only chance to run the course with the group and a great chance to get out and test the terrain. The water crossings are optional but not the Mud Flats so you might want to bring a second set of shoes to change into. I’m just sayin’.

For those looking for some extra mileage before the run can arrive at 7:00 for a 4-mile loop. Then after the course check, there’s the Fire Tower Summit Run—a 10K with hills, rocky trails, and 1,130 feet in elevation gain—or the similar but even more challenging 9.5 mile Rock Trail/Fire Tower Run.

Hope to see you this weekend.

Lee Willett

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March 29, Meadow Parking Lot

click for map page
click for map page

On Sunday, March 29, at 8:00 a.m., meet at Ward Pound Ridge Reservation Meadow Parking Lot when we run the Meadow Dry Loop. This approximately six-mile course follows much of the Leatherman’s Loop but nixes the water crossings and mud flats. What’s left? Still a challenging and fun run and while I call this the “dry loop,” I can’t guarantee you will finish the run with your feet dry. The warm temperatures and rain have signaled the end of ice and snow and the beginning of mud and water. Those looking to do some extra miles can arrive at 7:00 for a 3 to 4 mile loop.

And don’t miss our Saturday dinner at Jewel of Himalaya. Just let us know if you’re coming by Friday night so we can get a head count.

Just four weeks before the Leatherman’s Loop. Time to get out there and train. Hope to see you out there this weekend.

Lee Willett

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March 22, Michigan Road

5mi_RedRockTrail
click for map page

On Sunday, March 22, at 8:00 a.m., meet at Ward Pound Ridge Reservation Michigan Road lot and run some of the southern trails on the Red/Rock loop. I know we’ve run the Red, Green, and Yellow trails recently and those are generally in good shape—hard packed and stable. The snow melted enough that the trails to the Overlook, while still snow-covered, are at least passable. The southern portion of the Rock Trail, though, is free of snow in many places and a great run if you’re up for the hills. I know we’re expecting more snow on Friday/Saturday but we’ll still meet as planned and evaluate conditions at that time. Those looking to do some extra miles can arrive at 7:00 for a 3 to 4 mile loop.

Just five weeks before the Leatherman’s Loop.

Hope to see you out there this weekend.

Lee Willett
Follow my trail updates on community.sundayruns.org

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March 15, Lewisboro Town Park

WPR_6mi_InauguralLoop
click for map page

On Sunday, March 15, at 8:00 a.m., meet at Lewisboro Town Park when we celebrate 5 Years of Sunday Runs with our Six-Mile Inaugural Loop. Five years ago Rob started the runs at the Town Park with a handful of local runners preparing for the Leatherman’s Loop. We’d like to recreate that first run (and add some miles as an option) to commemorate our humble beginnings. I hope some of the runners from that first day will show up. The trails are still snow-covered and hard but Saturday’s rain will change things considerably. Be prepared for anything. Those looking to do some extra miles can arrive at 7:00 for a BR/DH loop.

Just six weeks before the Leatherman’s Loop.

Hope to see you out there this weekend.

Lee Willett

5Years
See more photos on Facebook and follow my trail updates on community.sundayruns.org

February 8, Michigan Road Lot

WPR_6.5mi_RedGreen
click for map page

This Sunday,  February 8, at 8:00 a.m., meet at the Ward Pound Ridge Reservation Michigan Road lot when we run some of the best trails that I can find—the Red and Green Loop. Head south on the Red/Green trail making a loop that includes the Red trail, the Green trail and a few other trails as well. While the map shows a loop toward the Overlook, I suggest staying on the Red Green path which is much more compacted and easier to run. You can return vial Yellow or Green, both seem to be runable. Check out community.sundayruns.org for trail updates.

Those looking to get a few extra miles in can meet early for a 7:00 a.m. start.

Also, Golden Harper from Altra will be at Ridgefield Running Company on Tuesday evening at 7:00 to talk about running injury-free for those interested.

I hope to see you out there this weekend.

Lee Willett

February 1, Looper Bowl Sunday

click for map page
click for map page

This Sunday, February 1 at 8:00 a.m., meet at the Ward Pound Ridge Meadow Parking Lot and rise to the challenge of the Fourth Annual Looper Bowl. Follow the loop course and live the excitement of the Leatherman’s Loop but with snow—lots and lots of snow. Detours are available to avoid all the water crossings and even the mud flats if necessary. I’ve been through most of the course and while it’s slow, it is passable. For those wanting to do some distance work, a group will be headed out after the run for up to a total of 20 miles (on a combination of roads and trails).

Join Us Online
Join the discussion on our community forum at community.sundayruns.org. Check out trail updates, runs scheduled on other days, post your own comments or questions for the group and connect with other runners in the community. In short, have fun with it.

Hope to see you there this Sunday.

Lee Willett

Post by Leatherman's Loop.

January 18 and January 19, Trailside Museum

click for map page
click for map page

SPECIAL MLK MONDAY RUN AT 8:30:

Because the conditions on the roads prevented a lot of runners from joining us on Sunday, then come on Monday, January 19, at 8:30 a.m. to the Trailside Museum and run the same course. Bring your own maps, though, I’m likely going to take the day off.

This Sunday, January 18, at 8:00 a.m, meet at the Ward Pound Ridge Trailside Museum when we run the Museum to Blue Route. This 7-mile course starts down the Orange trail and winds its way to Raven Rocks and back by the Blue trail. While it’s 7 miles, the course avoids the steepest uphills (if you can believe that). Options are listed for 6.5 mile and 5.75 mile options as well. Anyone interested in starting early can arrive and be ready to run by 7:15.

For trail condition updates, see our community posts, now in beta testing.

Next week we’ll be up at Mountain Lakes Park for a new course in the works by Mark Vincent.

Hope to see you out there.

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January 11, Michigan Road Lot

Click for map page
Click for map page
Rob’s Recovery Run

On Sunday, January 11, at 8:00 a.m., meet at the Ward Pound Ridge reservation Michigan Road Lot when we run Rob’s Recovery Run—six miles of trails in the southern portion of the park that take us past the overlook, Leatherman’s Cave, Bear Rock Petroglyph, and Dancing Rock. Optional cutoff at intersection 34 will take a mile off the distance. Anyone looking to add some miles can arrive at 7:15 and run north to the Meadow and return via Schoolhouse Road in time for the group.
See the map page ››

Bear Mountain Easy Run/Hike

Sunday, January 11, at 8:45 a.m. For those interested in checking out Bear Mountain, the Trail and Ultra Runners Meetup is having a walk up/run down Bear Mountain. Meet at the Bear Mountain Skating Rink by 8:45am (seems like they start collecting parking fees starting at 9am) and spend at least 2 hours out on the trail. Remember to bring water/wind-proof jacket, it’s colder there than in the NYC area. We’ll hike up the mountain and jog down, easy pace (if you’re in shape).
Learn more here ››  |  Hard run on Saturday ››  |  See Google Map ››  |  Want to car pool?

Long Slow Distance

Saturday, January 10, 9:00 a.m. Anyone looking for some long slow distance? Meet at the Ward Pound Ridge Reservation Meadow Lot at 9:00 a.m. for up to 18 miles of LSD. No formal map for this run but runners will make approximate 6 mile loops back to the cars so if you’re not up for 18, you have options of 12 and 6 as well.

Blue Mountain MYX 5.5 Mile Loop

This Saturday, January 10, at 10:00 a.m., Eric Foxhall will lead runners on a run in his own backyard in Blue Mountain Reservation. Blue Mountain Reservation is a 1,538-acre park in the northwest section of Westchester County. It features miles of trails for mountain biking, strolling and nature study, and offers challenging hikes to the tops of two large peaks, Mt. Spitzenberg and Blue Mountain. The 5.5-ish mile loop will take you to the top of Blue Mountain and on some of the more challenging single track in the park. Meet at the parking lot indicated on the map at 10:00 a.m. for this unique run. See the map ››

Hope to see you out there this Weekend.

Lee Willett

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January 4, Westmoreland Preserve

Butler-Westmoreland
click for map page

This Sunday, January 4, at 8:00 a.m., meet at Westmoreland Sanctuary on Chestnut Ridge Road in Mount Kisco when we run the 5.25 mile perimeter loop. This time, we run the course in a counterclockwise direction and return to the main lot. Those who want an extra challenge can do the Butler loop across the street after the run. That will add another 3+ miles to the run for a total of around 8.5. Those looking to start early can arrive at 7:15 and run the Spruce-Brookside-Veery loop (but bring a map—I won’t be there early this week). See the map ››

click for map page
click for map page

Night Run

Friday, January 2, at 7:00 p.m., meet at Ward Pound Ridge Reservation Michigan Road Lot (at the lean-to) for another night run. This time we’ll be headed into the Northern part of the park on the Michigan to Kimberly 6 mile loop. Those looking to do a shorter distance can follow the Brown trail from the meadow to Kimberly bridge for a run of 4.5 miles. We’ve reserved the lean-to and firewood, so bring a headlamp, some refreshments, snacks, some warm dry clothes, and plan to hang out for a while after the run. The cost of the rental is $100 which we’ll split among us. See the map ››

Hope to see you out there this weekend.

Lee Willett

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December 28, Meadow Lot

WPR_6mi_FireTowerSummit
Click for map page

This Sunday, December 28, at 8:00 a.m., meet at the Ward Pound Ridge Meadow parking lot when we run an old favorite—the Fire Tower Summit Run. This 6.2 mile run starts with a respectable uphill and seems to only go up from there. But don’t worry, there’s a fun downhill at mile 3 just past Raven Rocks and before the serious climb. By the time you reach mile 4, though, the worst is behind you and you can ease back and enjoy a long downhill to the finish. For everyone that came out last week for the “relatively flat” run, I saved the hills for you this week. As usual, those looking for a shorter run can find creative ways to reduce the mileage. And those looking to get a few extra miles in can meet early for a 7:15 a.m. start.

And remember to save the date of Friday, January 2, 7:00 p.m., for a night run in the reservation. We’re working on securing a lean-to for the evening and if it’s a clear night, we’ll have nearly a full moon to give us some extra light. I’ll post more details as they develop.

I hope to see you out there.

Lee Willett

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December 21, Michigan Road Lot

WPR_6.5mi_RedGreen
Click for map page

This Sunday, December 21, at 8:00 a.m., we have a special holiday-themed run—get ready for the Red and Green loop. Meet at the Ward Pound Ridge Reservation Michigan Road lot and head south on the Red/Green trail making a loop that includes the Red trail, the Green trail and a few other trails as well just to keep it interesting. At 760 feet elevation change, this 6.5 mile course is one of my flatter ones so there’s no excuse not to get out and have some fun. As usual, those looking for a shorter run can find creative ways to reduce the mileage. And those looking to get a few extra miles in can meet early for a 7:15 a.m. start.

Also, save the date of Friday, January 2, 7:00 p.m., for a night run in the reservation. We’re working on securing a lean-to for the evening and if it’s a clear night, we’ll have nearly a full moon to give us some extra light. I’ll post more details as they develop.

Hope to see you all this weekend.

Lee Willett

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November 30, Lewisboro Town Park

click for map page
click for map page

This Sunday, November 30, at 8:00 a.m, meet at the Lewisboro Town Park upper parking lot (see map) when we shed some pounds and run a perennial favorite—the Fat Ass Run. Seven miles of trail running is the perfect antidote to the tryptophan-laden butterball from Thanksgiving dinner. The fresh air will wake you up, you’ll feel reinvigorated, plus, as an added bonus, you’ll work up an appetite to help you finish those leftovers still cluttering up your fridge. For those who don’t want to do the full seven miles, a three-mile course is also an option. Now there’s no excuse not to come out. Anyone interested in getting an early start can arrive by 7:15 and get a few miles in before the run. Download PDF map ››

Friday, November 28, 8:30 a.m.
If anyone is interested in a post-Thanksgiving, black Friday run, meet at Mianus River Gorge in Bedford. The out-and-back is no farther than 5 miles, and with the snow, it’s going to be beautiful. The Mianus River Gorge office says they’re planning on being open on Friday so we’ll plan to meet there at 8:30 no matter what. Directions to Mianus ››

sundayrunspartySUNDAY RUNS HOLIDAY PARTY
Email invites went out for the holiday party on Saturday, December 6, at 6:00 p.m. Check your emails or RSVP here and then tell us what you’ll bring here.

Lee Willett

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November 23, Trailside Museum

click for map page
click for map page

This Sunday, November 23, at 8:00 a.m, meet at the Ward Pound Ridge Trailside Museum when we run the Museum to Blue route. This 6.5-mile course starts with a bit of an uphill (that’s being kind) but once you reach the Magic Stairs within the first half mile, you can catch your breath and enjoy yourself. There might be another hill or two along the way but nothing to worry about. By the time you reach the blue trail, you’ll remember what makes that one of our favorites in the park. If you’re not feeling the love of the FH trail, you can start down orange and cut a half mile (and a couple hundred feet of elevation) from the run.

Friday, November 28, at 8:30 a.m. Looking for a way to burn off those excess calories from Thanksgiving? Meet at Mianus River Gorge at 8:30 a.m. and run the out-and-back 5-ish mile course. Mianus will be closing at the end of the month so this will be the last run there until Spring.

Saturday, November 22, at 9:30 David Emerson from Westchester Land Trust will be out at Zofnass again on Saturday, November 22, at 9:30, to finish the cleanup job. It only takes a couple hours and the more that are there, the faster it will go. Anyone interested in helping out can see my post here.

And lastly, Save the Date of the night of Saturday, December 6, for our annual holiday party. More on that to come.

Next week we’ll be back a the Lewisboro Town Park for our Fat Ass run. I look forward to see you out there.

Lee Willett

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October 5, Michigan Road Lot

click for map page
click for map page

Sunday, October 5 *new start times*
This Sunday, meet at Ward Pound Ridge Michigan Road Lot when we run the most ambitious run we’ve made to date—the Michigan Road Gerrython. Gerry Sullivan has lent his considerable expertise in creating a 13-mile loop that includes some of the toughest trails in the Reservation. But because the Lewisboro Horseman’s Association has scheduled a meet at the Meadow lot, I’ve had to modify that course somewhat but the result is just as epic. Here are your options:

6:45 a.m. Start—10 Mile Loop
Joe and Heather are going to start out early with the 10 mile loop in blue. They’ll start at Michigan Road and head toward the meadow before turning south to the Overlook and Raven Rocks. If you’re planning on starting early, wear bright clothing—dear season is open.

6:45 a.m. Start—5 Mile Loop
I’ll be at Michigan Road to run the 5-mile loop in red on the map. We’ll start the same way as above but return after the Overlook. I’ll be leaving promptly at 6:45 so that I’ll be back before 8:00 so arrive early prepared to run.

8:00 a.m. Start—7 or 13 Mile Loop
At 8:00, we’ll all start the same direction toward the Meadow but follow the course through the field to avoid the horses. Those running the 13-mile course will follow Brown to FH while those running the shorter loop will follow the river to Kimberly Bridge. Since the two courses overlap, you may see other runners along the way depending on speed.

Next week we’ll be at Muscoot Farm for the only course check of the Run the Farm race.

Hope to see you out there this weekend.

Lee Willett

September 21, A Choice of Venues

This Sunday, September 21, at 8:00 a.m., you have a few choices of events:

pavementends_iconWhere the Pavement Ends Four Mile Trail Race, Ridgefield, CT.
This four mile trail runs through Hemlock Hills in Ridgefield in a mix of fire road and single track that twists through areas that most of you will have never seen. Meet at the Ridgebury School, South Shore Drive, Ridgefield, CT and be ready to run at 8:00 a.m. This is the first of the Trail Mix Series of races leading to next spring’s Leatherman’s Loop.

kiscorunFirst Annual Mt. Kisco 5K Road Race
For those looking for something different, there’s the First Annual 5K road race through the heart of Mt. Kisco. Sunday Runner Kathy Lynch is one of the race organizers for this inaugural event that starts at 8:00 a.m. at Kirby Plaza/Train Station. Post-race party at MTK Supper Club and take advantage of Mt. Kisco Sidewalk Sale Days, including some of the best food and shops in the area.

WPR_7.5mi_EleanorsEscapeEleanor’s Escape 7.5 Mile Loop
For those not looking to race this weekend can meet at the Ward Pound Ridge Michigan Road lot and run Eleanor’s Escape 7.5 mile loop. This course will take you on the beautiful blue trail, past Raven Rocks, then back via the red/green trail. But bring your own maps this time—I’ll be at one of the races above.

Sadly, I’ve learned that recently there was some vandalism at Zofnass Family Preserve. Someone marked paths using day-glow indelible spray paint on trees, rocks, and soil. Since the preserve is an environmentally-sensitive wetland area, remediation will be both costly and difficult. I’ve been in touch with Westchester Land Trust and asked them to keep me informed if they need volunteers with the work. If anyone knows anything about who might have done this, please contact me or the Westchester Land Trust. I’ll keep you informed as this develops.

Next weekend is The Second Annual Sarah Bishop Bushwhack at Mountain Lakes Park. We’ll be closing online registration late next week and giving the course one final run text Saturday. We hope to see you all there.

Have a great weekend, whatever you decide to do.

Lee Willett

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September 7, Westmoreland Preserve

Butler-Westmoreland
click for map page

This Sunday, September 7 at 8:00 a.m, meet at Westmoreland Sanctuary on Chestnut Ridge Road in Mount Kisco when we run the 5.25 mile perimeter loop. This time, we run the course in a clockwise direction and return to the main lot. Those who want an extra challenge can do the Butler loop across the street next. That will add another 3+ miles to the run for a total of around 8.5. See the map ››

Saturday, September 6 at 8:00 a.m. For those who want to run on Saturday, meet at the Ward Pound Ridge Reservation Meadow Parking lot and run all or part of a new variation of Eleanor’s Escape. 8.4 or 6.0 mile variations are possible or run your own course. See the map here ››

Also, the Katonah 5K is this Saturday for those of you who like to mix your trail with some road. Learn more here ››

Next weekend we’ll be back at Mountain Lakes Park for our only course check of the Sarah Bishop Bushwhack. You won’t want to miss that.

Lee Willett

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July 20, Meadow Parking Lot

WPR_8.4mi_EleanorsEscape2
click for map page

This Sunday, July 20 at 8:00 a.m, meet at the Ward Pound Ridge Meadow Parking lot to run a new variation of an epic run—Eleanor’s Escape. Start at the Meadow and follow FH and BR to Kimberly Bridge then take Blue around the mountain to Raven Rocks and the Southwestern trails in the park. The full loop is 8.4 miles but you have several options to make the run shorter. See the map ››

Saturday, July 19 at 8:00 a.m. For those up for a Saturday run, meet at the Muscoot Farm main parking lot and run the 5 mile perimeter loop. If the last field isn’t mowed, feel free to take the shortcut back to Yellow and save yourself the lacerations from running through the grass. See the map here ››

Hope to see you out there this weekend.

Lee Willett

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July 13, Westmoreland Preserve

Butler-Westmoreland
click for map page

This Sunday, July 13 at 8:00 a.m, meet at Westmoreland Sanctuary on Chestnut Ridge Road in Mount Kisco when we run the 5.25 mile perimeter loop. This will take us in a counterclockwise direction around the park and return us to the main lot. Those who want an extra challenge can do the Butler loop across the street next. That will add another 3+ miles to the run for a total of around 8.5. See the map ››

Saturday, July 12 at 8:00 a.m. For those who want to run on Saturday, meet at the Ward Pound Ridge Reservation Meadow Parking lot and run all or part of a new variation of Eleanor’s Escape. 8.4 or 6.0 mile variations are possible or run your own course. See the map here ››

Hope to see you out there this weekend.

Lee Willett

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July 6, Trailside Museum

WPR_6.5mi_TrailsideToOverlook
click for map page

This Sunday, July 6 at 8:00 a.m, meet at the Ward Pound Ridge Trailside Museum when we run a new course—Trailside To Overlook. This will take us towards the Overlook via Schoolhouse Road and then back via Kimberly Bridge. If the weather is warm, you might want to take the water crossing before you return via junction 2 so keep an eye out for a small trail on your left before the bridge. You have options for making this run 7.7 miles, 6.3 miles, or 5 miles depending on which route you follow.

Saturday, July 5 at 8:00 a.m. For those who want to run on Saturday, meet at the Westmoreland Sanctuary main parking lot in Mt. Kisco and run the Perimeter 5.2 Mile loop in a counter-clockwise direction. Bring a map, though, while the trails are marked, it’s easy to take a wrong turn. If you miss this run, don’t worry, we’ll be back here next Sunday.

Friday, July 4th at 8:30 a.m. Start your long weekend off right and meet at Mianus River Gorge when it opens for a 5-mile out-and-back run on these beautiful trails. See the trail map here.

There you have it—three great runs at three different locations. Hope to see you out there this weekend.

Lee Willett

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June 29, Meadow Parking Lot

Click for map page
Click for map page

This Sunday, June 29 at 8:00 a.m, meet at the Ward Pound Ridge Meadow Parking Lot when we run the Meadow to Blue Route. This course takes us to Raven Rocks and around the Fire Tower hill to return via Kimberly bridge and the FH trail. Those wanting to vary the distance can return via Orange for a six-mile loop and those looking for more elevation can take Blue up to the Fire Tower. Any way you run it, you’ll have a great time.

For those who want to run Saturday, June 28 at 8:00 a.m., there is a contingent of runners that are going to run the Mountain Lakes 15K (or the 10K option). Meet at the pool parking lot as before. The trail won’t be flagged but Mark Vincent will be there to make sure everyone makes it through. Just in case, though, you might want to bring a map.

And if you want to start your weekend off one day early, meet at the Ward Pound Ridge Trailside Museum on Friday, June 27 at 8:00 a.m. for a run down to Raven Rocks and back via the Meadow. I don’t have a map of this but something similar to this map but against the arrows and following FH to the Meadow.

If you’re up for a run on Friday, July 4, at 8:30 a.m., meet at the parking lot of Mianus River Gorge and run the out-and-back trail to the reservoir. This 5 mile course is a great way to start the long weekend.

Hope to see you out there this weekend.

Lee Willett

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June 8, Michigan Road Lot

WPR_7.5mi_SightsHeights
click for map page

This Sunday, June 8 at 8:00 a.m., meet at the Ward Pound Ridge Reservation Michigan Road parking lot when we run a new combination of trails I’m calling Sights and Heights. On this 7.5 mile route, you’ll see two great sights—from the Overlook to the west and Raven Rocks to the south—then it’s up to the heights—the fire tower and highest point in the park. If you’re not up for the full 7.5 miles, then see the sights and head back to the parking lot via the red trail for an abbreviated run. See the map here ››

Saturday, June 7, at 8:00 a.m. Meet at the entrance to Zofnass Family Preserve on the Bedford/Greenwich border. Bring your own map located here. If you miss this, don’t worry, We’ll be back at Zofness on Sunday, June 15.

Upcoming:
Wednesday, June 18: Summer Solstice Run 14k, Minnewaska State Park, Gardiner NY
Sunday, June 22: Mountain Lakes 15k. An extended Sunday Run for the summer solstice. Details to come.

Hope to see you out there this weekend.

Lee Willett

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June 1, The Running Goddess at Lasdon Park

The Running Goddess 5k trail Race
The Running Goddess trail race course map
view map

This Sunday, June 1 at 8:00 a.m., come out to Lasdon Park for the second annual Running Goddess 5k. This multi-terrain course combines wooded trails with open fields, a little crushed stone and some pavement to keep you on your toes. Learn more at TheRunningGoddess.com. Is 5k too short for you? Then do a second lap, just don’t enter the chute a second time.

Not interested in the Running Goddess? Then meet at Muscoot Farm at 8:00 a.m. and complete the Run the Farm 5 mile course. Bring some money because you’re want to hang out and hit the farmer’s market after and while you’re in the area, stop by Lasdon Park and join in the post-race festivities.

Saturday, May 31, at 8:00 a.m. Meet at the Ward Pound Ridge Reservation Meadow Parking Lot and run the Meadow, Michigan & Museum 6 mile loop. Start at the Meadow and head south to Michigan Road and into the southern part of the park before passing by the Trailside museum and the pine forest and returning through the meadow. If you want to add another mile and a half, go straight on 22 and left on 36 to get to Raven Rocks. Bring your own map located here.

Upcoming:
Wednesday, June 18: Summer Solstice Run 14k, Minnewaska State Park, Gardiner NY
Sunday, June 22: Mountain Lakes 15k. An extended Sunday Run for the summer solstice. Details to come.

Hope to see you out there this weekend.

Lee Willett

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May 25, Trailside Museum

trailside_icon
Trailside Museum

This Sunday, May 25 at 8:00 a.m., meet at Ward Pound Ridge Reservation Trailside Museum for a very special run. Since a number of Sunday runners (I won’t mention names—you know who you are) seem to have difficulty following my maps, this is your chance to make your own. The morning of the run at the museum, I’ll set a destination and even give you a map to get you there (although you can ignore that if you want and take your own route). Your challenge is to get to that destination and back taking any path you choose. The shortest out-and-back will be 5 miles but you can make the run as long as you’d like. This Sunday, it will be impossible to take a wrong turn.

Saturday, May 24, at 8:30 a.m. Meet at the entrance to Mianus River Gorge when the preserve opens at 8:30 and follow the red trail south taking every left. Located on the Bedford/Greenwich border (Google map here) the terrain is similar to Zofnass preserve but shorter and with fewer switchbacks. Bring your own map located here.

Upcoming:
Sunday, June 1: The Running Goddess 5K at Lasdon Park
Wednesday, June 18: Summer Solstice Run 14k, Minnewaska State Park, Gardiner NY
Sunday, June 22: Mountain Lakes 15k. An extended Sunday Run for the summer solstice. Details to come.

Hope to see you out there this weekend.

Lee Willett

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May 18, A Mild Sprain

view map page ››
view map page ››

This Sunday, May 18 at 8:00 a.m., meet at the Lewisboro Town Park upper parking lot and car-pool to A Mild Sprain 4.25 trail race in Sprain Ridge Park, Yonkers. Race director David Vogel always makes sure this is a fun and challenging event and last year saw a number of our group on the stage for the awards ceremony. Race-day registration is still open although online registration is closed. If you want to car-pool for the race, meet at Lewisboro Town Park UPPER lot at 8:00 a.m. and at the park-and-ride off exit 4 on route 684 at 8:20.

Not planning on doing the race and refuse to cave to peer pressure? Still meet at Lewisboro Town Park Upper lot on Sunday at 8:00 a.m. to run the  Meadow Northern Loop course but starting from the town park (see map here for access). I suggest running the loop in a counter-clockwise direction and bypassing the Meadow lot on your way to the Trailside Museum. It’s your call but bring your own maps, I’ll be at A Mild Sprain.

Saturday, May 17, 8:00 a.m.
Looking for a Saturday run? I suggest checking out the Outer OS loop from last Sunday at Mountain Lakes Park. Seems everyone had a good time and this will give you a chance to see where you got off-map.

Hope to see you out there this weekend.

Lee Willett

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May 4, Michigan Road Lot

Trail Running, Westchester, New York, rock trail

Only 51 Weeks to Go Before Leatherman’s Loop

Trail Running Map of Ward Pound Ridge Reservation, Westchester, New York. 6.5 Mile Rock Trail Loop
click for map page

This Sunday, May 4 at 8:00 a.m., meet at the Ward Pound Ridge Reservation Michigan Road lot when we run a new variation of the Rock Trail Loop. This version starts on the Red/Yellow trail before we catch the RT at intersection 20. You’ll get a chance to run the new trail between 40 and 58 which replaces the “ankle-breaker” trail which is now closed. The RT trail is well marked so follow the signs and you’ll stay on course. The map shows an optional detour to Dancing Rock which would add an extra half mile to bring the total to 7. Plenty of ways to shorten the course as well if you’d like.

Saturday, May 3, 8:00 a.m.
If you’re looking for a run on Saturday, meet at Mountain Lakes Park and run the Outer OS loop. Don’t worry if you miss it though, we’ll be running there soon anyway.

Hope to see you this weekend.

Lee Willett

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Leatherman’s Loop Recap

What a great day we had for the Loop this year and although the course was slow and muddy, there were a lot of great performances. Here are some of the times from those on the Sunday Runs list (and a few of their kids). It’s not a complete list so if you want to be included and I’ve left you out, let me know. Congratulations to everyone and especially to Rob Cummings for comeback of the year. 


              CLASS  
ID#  PLACE    PLACE                FINISHER                    TIME     PACE
1      1       OpM   Tommy Nohilly, 48, Goldens Bridge, NY      40:55    6:33
3      8    2  M30   Gerry Sullivan, 39, White Plains, NY       43:51    7:01
818    21   6  M40   Todd Henrich, 46, South Salem, NY          47:37    7:37
1652   35   1  JrM   Eamonn Sullivan, 11, White Plains, NY      48:39    7:47
733    78   24 M40   John Goodrow, 45, Mahopac, NY              52:41    8:26
420    93   30 M40   Erick Wilson, 42, Stamford, CT             53:45    8:36
1745   95   31 M40   Mark Vincent, 44, Somers, NY               53:47    8:36
1334   103  37 M40   Rob Oden, 42, Bedford, NY                  54:25    8:42
316    108  33 M30   Alex Bradley, 35, Bedford, NY              54:37    8:44
434    121  14 M50   Lincoln Cleveland, 57, Bedford, NY         55:25    8:52
1214   125  16 M50   Joe Mokszycki, 58, South Salem, NY         55:27    8:52
1816   130  17 M50   Lee Willett, 51, South Salem, NY           55:37    8:54
250    134  49 M40   Alan Bazaar, 44, Katonah, NY               55:46    8:55
203    138  38 M30   Dan Aitchison, 34, Cross River, NY         56:25    9:01
748    144  53 M40   Jonathan Greene, 40, Katonah, NY           56:44    9:05
538    147  14 M20   Christopher Dent, 25, Yorktown Heights, NY 56:46    9:05
1791   160  63 M40   Stuart Weitzman, 40, Bedford Hills, NY     57:29    9:12
493    163  44 M30   Tom Curley, 39, South Salem, NY            57:34    9:13
435    167  66 M40   Joseph Cloidt, 47, Armonk, NY              57:40    9:14
776    15   4  W40   Karen Haitoff, 45*, Katonah, NY            57:52    9:15
1746   178  5  JrM   Sean Vincent, 12, Somers, NY               58:25    9:21
1724   181  24 M50   Charles Vaccaro, 51, Patterson, NY         58:39    9:23
322    183  72 M40   Jason Braun, 45, Garrison, NY              58:42    9:24
296    18   5  W40   Teren Block, 48*, Ridgefield, CT           58:46    9:24
1429   20   4  W15   Julia Realander, 15*, Ridgefield, CT       59:28    9:31
1430   204  82 M40   Keith Realander, 48, Ridgefield, CT        59:28    9:31
1467   21   7  W40   Kelley Roche, 45*, South Salem, NY         59:31    9:31
737    206  30 M50   Michael Gorman, 50, Bedford, NY            59:34    9:32
1748   213  85 M40   David Vogel, 45, Scarsdale, NY             59:48    9:34
33     224  89 M40   Mike Paletta, 48, Mount Kisco, NY        1:00:13    9:38
384    228  38 M50   Mike Carangelo, 50, South Salem, NY      1:00:20    9:39
1630   34   10 W30   Margo Sterling, 33*, Pound Ridge, NY     1:01:11    9:47
1839   250  59 M30   Brian Yomtov, 39, Stamford, CT           1:01:25    9:50
800    296  69 M30   Scott Harrison, 35, Bedford, NY          1:03:34   10:10
824    47   13 W30   Eleanor Hershey, 37*, Katonah, NY        1:03:45   10:12
968   321  135 M40   Daniel Kortick, 47, Somers, NY           1:04:23   10:18
1100  353  149 M40   Larry Mango, 44, South Salem, NY         1:05:46   10:31
1753  355  150 M40   Karl Wachter, 47, Katonah, NY            1:05:52   10:32
1055   76   22 W30   Beth Llanos, 39*, South Salem, NY        1:07:01   10:43
1627   402 169 M40   Brian Stempel, 42, South Salem, NY       1:08:14   10:55
443    88   32 W40   Aarti Comstock, 40*, South Salem, NY     1:08:26   10:57
854   101   40 W40   Kelley Housman, 49*, South Salem, NY     1:09:43   11:09
1003  114   30 W30   Christy Leggiero, 37*, Yonkers, NY       1:11:07   11:23
417   123   33 W30   Jill Chmielewski, 38*, Milford, CT       1:12:11   11:33
747   497   11 M60   Frank Greene, 60, Katonah, NY            1:12:14   11:33
1078  135   58 W40   Kathy Lynch, 45*, Mt Kisco, NY           1:13:12   11:43
1920  548  229 M40   Santiago Rozas, 48, Pound Ridge, NY      1:14:44   11:57
1108  551  232 M40   Alan Martin, 45, Westport, CT            1:14:51   11:58
1283  565  240 M40   Joseph Neu, 48, South Salem, NY          1:15:36   12:06
1682  589   28 M15   Matthew Thompson, 15, Hopewell Junctn NY 1:17:20   12:22
1681  590  110 M50   Jeff Thompson, 51, Hopewell Junction, NY 1:17:23   12:23
24    592    1 M70   Nick Ohnell, 72, Greenwich, CT           1:17:25   12:23
1922  201   12 W50   Bettina Sementilli, 52*, Brewster, NY    1:19:16   12:41
1228  627  268 M40   Jim Moreo, 49, Goldens Bridge, NY        1:19:47   12:46
1004  635  272 M40   Dean Leggiero, 47, Yonkers, NY           1:20:17   12:51
347   231   97 W40   Lisa Buchman, 44*, Cross River, NY       1:22:53   13:16
488   684   29 M15   Griffin Cummings, 16, South Salem, NY    1:23:52   13:25
735   702  135 M50   Mark Gordon, 54, Cross River, NY         1:24:37   13:32
1251  308   27 W50   Debbie Mullin, 54*, Pound Ridge, NY      1:31:04   14:34
12    754   33 JrM   Orion Cummings, 12, South Salem, NY      1:32:30   14:48
1919  320   29 W50   Trisha Rozas, 50*, Pound Ridge, NY       1:32:34   14:49
888   758  149 M50   Chris Jaworski, 56, Bloomfield, NJ       1:33:07   14:54
501   763  325 M40   Pete D'Urso, 44, South Salem, NY         1:33:54   15:01
1335  788   35 M60   Robert Oden, 67, Hanover, NH             1:40:15   16:02
99    813  338 M40   Rob Cummings, 46, South Salem, NY        2:00:19   19:15
462   416   49 W50   Shirley Copeland, 54*, South Salem, NY   2:13:18   21:20

shirley

April 27, Leatherman’s Loop

I look forward to seeing many of you at the Leatherman’s Loop this Sunday. Good luck to you all and we’ll run together next week.

Important notes from the Leatherman’s Loop team

Race organizers Mike Paletta, Tony & Judy Godino, Rob Cummings and the dedicated Leatherman’s Loop volunteers have been working hard to set up this year’s event. All we need is YOU!

Below are some important instructions regarding the Loop. Registration is packed full. We will need your help to ensure that loop day goes smoothly.

Here are some tips that you can incorporate into your plan for the morning and the day:

1.) ARRIVE EARLY! Please plan to arrive at the park before 8:20. Car pool if you can. Traffic will back up considerably at the park entrance as race time approaches. Please be patient. The regular $10 parking fee is incorporated as part of the loop entry fee so entry will go more quickly. It is always wise to arrive earlier than you think you need to in order to make sure you are all set by race start time (9am). This is especially true if it is your first time running the Loop.

2.) DRIVE SLOWLY and CAREFULLY in the Park! Watch the volunteers who are directing the parking. PARK TIGHT! Plan ahead – Car Pool if you can!. For a helpful overview of the race location (parking, start, bib pickup), check the logistics page on the website.

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April 20, Meadow Parking Lot

WPR_6mi_MeadowMuseumFiretowerMichigan
click for map page

This Sunday, April 20 at 8:00 a.m., meet at the Ward Pound Ridge Reservation Meadow Parking lot when we run a new course that combines some serious hills with some wide-open trails to stretch your legs. The Meadow, Museum, Fire Tower to Michigan run is 6 miles of awesome that will give you a combination of steep slopes and gentle hills (pretty much in that order). There are some unexpected turns on this course so you’ll want to keep a map handy so you’re sure to stay on-course.
Sunday, April 20 at 7:00 a.m. For those who want to get an early start on the day, arrive at the Meadow Parking Lot at 7:00 a.m. for the The Meadow, Museum, Fire Tower to Michigan 6-mile run. Same run as above, earlier start time.

This Saturday, April 19 at 8:00 a.m., meet at the Ward Pound Ridge Reservation Meadow Parking lot for and run one of two options. Option 1: run the The Meadow, Museum, Fire Tower to Michigan course as described above which is 6 miles or if you’re looking for a longer run, try your hand at Eleanor’s Escape but start at the Meadow and follow the BR trail to Kimberly Bridge and return from Michigan Road via FH. That’s about an 8.5 mile loop. Bring your own maps either way.

Next week is the Leatherman’s Loop but we’ll be back the week after that with more great runs.

Hope to see you Sunday.

Lee Willett

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April 13, Meadow Parking Lot

2 Weeks to Go Before Leatherman’s Loop

click for map page
click for map page

This Sunday, April 13 at 8:00 a.m., meet at the Ward Pound Ridge Reservation Meadow Parking lot for the only course check of the Leatherman’s Loop. If you’re running the race this year, this will be the only chance to run the course with the group and a great chance to get out and test the terrain. The water crossings are optional but not the Mud Flats so you might want to bring a second set of shoes to change into. I’m just sayin’.

Saturday, April 12, 12:30 p.m.
On Saturday, there will be a special 5-mile run starting at 12:30 from the Michigan Road Parking Lot going to Raven Rocks, the Leatherman’s Cave, and the Overlook (see the map here). After the run, head over to the opening reception of the Loop Photography Exhibition at the WPA gallery until 4:00, and see a screening of the “25 Years of the Leatherman’s Loop” documentary at 3:00 at the Trailside Museum.

Hope to see you this weekend.

Lee Willett

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March 30, Meadow Parking Lot

click for map page
click for map page

This Sunday, March 30 at 8:00 a.m., meet at Ward Pound Ridge Reservation Meadow Parking Lot (rain or shine) when we run the Meadow to Overlook loop. We’ll start from the Meadow lot and pass the Trailside Museum before heading into the southern portion of the reservation and returning via Schoolhouse Road. At about mile four, you might notice a slight incline—that would be to the Overlook where you’ll have a great view (and some serious training for the sand hill of the Leatherman’s Loop). I ran the course earlier this week and the trails are almost completely ice-free. With the rain expected over the next couple of days, I think they’ll be completely clear by Sunday.

Next Sunday we’ll meet at Leonard Park in Mt. Kisco for the Leonard Park to Butler run. I hope to see you out there.

Lee Willett

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February 9, Michigan Road Lot

Click to enlarge
Click to enlarge

On Sunday, February 9 at 8:00 a.m., meet at the Ward Pound Ridge Reservation Michigan Road Lot when we run something that looks like the Red Plus Loop. We’ll begin with the Red/Yellow trail and follow Red to Raven Rocks. Since conditions on the trails are rather challenging, you have options for returning via Yellow, Green, Red/Green or completing the entire loop. I was out this morning and can attest that Yellow can be easily run, Red/Green is a challenge, and the LL trail to the Overlook can be described as double black diamond. If you enjoyed last week’s Looper Bowl, you’re going to love this run.

Hope to see you on Sunday.

Lee Willett

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February 2, Looper Bowl Sunday

click for map page
click for map page

This Sunday, February 2 at 8:00 a.m., meet at the Ward Pound Ridge Meadow Parking Lot and rise to the challenge of the Third Annual Looper Bowl. Follow the loop course, water crossings, mud flats, sand hills and all. Relive the excitement of the Leatherman’s Loop but with the possibility of snow. For those wanting to keep their feet dry, there are optional detours to avoid all the water crossings but, sorry, not the mud flats. You’ll probably want to bring an extra pair of shoes to change into after the run—might be a little, er, muddy (unless, of course, it’s frozen over).

Next week we’ll be meeting at the Ward Pound Ridge Trailside Museum.

Hope to see you there this Sunday.

Lee Willett

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January 12, Michigan Road Lot

click for map page
click for map page

This Sunday, January 12 at 8:00 a.m., meet at the Ward Pound Ridge Reservation Michigan Road lot when we follow a course from Michigan Road to Kimberly Bridge. This time, we’re going to run the course against the arrows, starting on Red-Yellow, going down the Blue slope and passing the Meadow lot before returning to Michigan Road. Make sure you save some energy in reserve for that final climb. PDF of the trail is available here ››

Next week we’ll meet at Mountain Lakes Park for another try of the Outer OS loop that will be new to most of you.

Hope to see you out there this Sunday.

Lee Willett

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January 5, Michigan Road Lot

Click for map page
Click for map page

Start the new year off right with this classic run. On Sunday, January 5 at 8:00 a.m., meet at the Ward Pound Ridge reservation Michigan Road Lot when we run Rob’s Recovery Run—six miles of trails in the southern portion of the park that take us past the overlook, Leatherman’s Cave, Bear Rock Petroglyph, and Dancing Rock. Optional out and back to Rob’s Ruin for those who want to add a little more distance.

Next week, we’ll be back at the Michigan Road Lot again but this time we’ll head north to Kimberly Bridge.

Hope to see you out there this Sunday.

Lee Willett

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January 1, Lewisboro Town Park

Click for map page ››

January 1, 10:00 a.m.
Looking for a way to start your new year off right? How about a nice 5 or 7-mile trail run? This course is the perfect antidote for that hangover. Breathe in the air, get that heart pounding, and clear your head. Meet at the Lewisboro Town Park upper parking lot on January 1, 10:00 a.m. Oh, and if you’re not up for the full run, there are plenty of options to make it shorter. Visit the map page ››

Lee Willett, info@sundayruns.org

December 29, Trailside Museum

click for map page
click for map page

This Sunday, December 29 at 8:00 a.m, meet at the Ward Pound Ridge Trailside Museum when we run the last run of the year—the Museum, Michigan, Raven and Blue Loop. This course will start us over Fox Hill which is always an eye-opener, then take us to Michigan Road then the Green trail to the southern portion of the park. You’ll get a view from Raven Rocks before entering the “waterfall” section of the RT trail to one of the lowest portions of the park before starting the climb back up. Keep an eye open at intersection 13 because you don’t want to end up at Pell Hill, but follow Blue down the hill and return to the Museum. While it may only be 5.6 miles, this is a fun and challenging run. Download PDF map ››

Saturday, December 28 at 8:00 a.m. Anyone interested in a Saturday run, meet at the Ward Pound Ridge Trailside museum at 8:00 a.m. to run the Museum to Blue Route. I won’t be there but you can run it in either direction—either start going up Fox Hill or finish coming down it. Either way the trails are spectacular right now so this is another chance you have to run with the group. Just bring your own map.

Hope to see you out there this Week.

Lee Willett

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December 22, Meadow Parking Lot

WPR_6mi_MeadowMuseumMichigan
click for map page

This Sunday, December 22 at 8:00 a.m, meet at the Ward Pound Ridge Meadow Parking lot when we run the Meadow, Michigan, to Museum Loop. We’ll head south from the meadow over Fox Hill to Michigan Road. Depending on the trail conditions, we can decide whether to make the run a 5-mile or 6.15-mile loop. We’re expecting some warmer temperatures before Sunday so we’ll see how much of the snow melts off before Sunday. Download PDF map ››

Hope to see you out there this Sunday.

Lee Willett

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December 8, Michigan Road Lot

WPR_Bluemoon_5
Click for map page

This Sunday, December 8 at 8:00 a.m, meet at the Ward Pound Ridge Reservation Michigan Road Lot when we run a new course called the Blue Moon Trail. While it’s new to us, this is the revival of a course that Tony and Dave Cope created many years ago (although Dave denies any knowledge of being involved). We now have a map of the course with an optional 3.5 mile loop for those who don’t want to do the full course which involves some bushwhacking below lookout point and an “abandoned” trail west of there. We’ll be running the course against the arrows this time and starting off through the marsh below Michigan Road then climbing up to the Overlook. If nothing else, just show up on Sunday and follow Tony. See map ›› | Download PDF ››

A Special Note from Tony Godino to the Group

eamonn
Eamonn Sullivan

Some of you may already know that Eamonn Sullivan has qualified for and will be competing in the USATF Cross Country Junior Olympics in San Antonio Texas on December the 14th. He recently finished 2nd in an association meet qualifier and 5th in the regional qualifier. When I looked at the regional results I couldn’t help but notice that the four boys ahead of him and most of those behind him were all associated with a club while Eamonn ran “unattached”. Let’s fix that and give him (and Gerry) some support. As of today, I have $400 pledged from “anonymous” sources. If some of you would like to contribute it would be wonderful. A personal note of encouragement with your contribution would be extra special. I will be running with the group on the 8th to collect. If you can’t be there on the 8th but would still like to help out just e-mail me at acgodino@verizon.net and I will get back to you with specifics.

Best to all of you,
Tony (El Co Padre)

Hope to see you out there.

—Lee Willett

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December 1, Lewisboro Town Park

click for map page
click for map page

This Sunday, December 1 at 8:00 a.m, meet at the Lewisboro Town Park upper parking lot (see map) when we shed some pounds and run a perennial favorite—the Fat Ass Run. Seven miles of trail running is the perfect antidote to the tryptophan-laden butterball from Thanksgiving dinner. The fresh air will wake you up, you’ll feel reinvigorated, plus, as an added bonus, you’ll work up an appetite to help you finish those leftovers still cluttering up your fridge. For those who don’t want to do the full seven miles, a three-mile course is also an option. Now there’s no excuse not to come out. Download PDF map ››

Friday, November 29, 8:30 a.m.
If anyone is interested in a post-Thanksgiving, black Friday run, I’m going to try out the Mianus River Gorge in Bedford. I’ve been told that out and back is no farther than 5 miles but I’ve been wanting to try it out before it closes December 1. I’ll be at the parking lot marked on the map at 8:30 a.m.
Directions ››
Downloadable Tail Map ››
Google map embedded after the jump.

Hope to see you out there.

—Lee Willett

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November 24, Meadow Parking Lot

click for map page
click for map page

On Sunday, November 24 at 8:00 a.m., meet at the Ward Pound Ridge Reservation Meadow Parking Lot when we run the Meadow to Overlook loop. We’ll start from the Meadow lot and run the course in reverse so we’ll be passing the Trailside Museum near the end of the run. We should have a beautiful view from the Overlook, weather permitting.

Next week we’ll be meeting at the Lewisboro Town Park when we run the Fat Ass Run and let me know if you’re interested in a Friday morning run. It’s always great to get out the day after Thanksgiving.

Hope to see you out there this Sunday.

Lee Willett

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November 10, Michigan Road Lot

click for map page
click for map page

This Sunday, November 10 at 8:00 a.m., meet at the Ward Pound Ridge Reservation Michigan Road lot when we follow the Michigan to Kimberly Bridge course. Michigan Road is our traditional starting point for runs in the southern portion of the reservation but this time we’ll run North from the lot to the Meadow, follow some of the Leatherman’s Loop course trail to Kimberly Bridge, then “up” the blue trail and return by way of yellow. There might be a little bit of an incline at mile one and another at mile four so don’t hate your run director—hate the hill. PDF of the trail is available here ››

Next week we’ll change up the scenery a bit and meet at Leonard Park to run the Leonard to Butler course.

Hope to see you out there.

Lee Willett

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November 3, Meadow Lot

click for map page
click for map page

This Sunday, November 3 at 8:00 a.m., meet at the Ward Pound Ridge Meadow parking lot when we run a new version of an old favorite—the Fire Tower Summit Run. This 6.2 mile version will seem familiar to most but I’ve rerouted us down the red trail at intersection 33 rather than the “ankle breaker” section of of the RT trail near Indian Rock Shelter. But before you get all weepy and think that this is a cakewalk, don’t worry, the downhill between 48 and 58 will keep you on your toes, not to mention the climb up to the Fire Tower Summit which is always, ahem, fun. And remember, daylight savings time ends so SET YOUR CLOCKS BACK before the run.

cupcakeAnd after the run, you’ll want to hang around when we celebrate Tony Godino’s birthday with cupcakes and whatever Judy has up her sleeve. We’ll make a party of it. Please let us know if you’re coming by submitting the form below, thanks.

Next week we’ll be at Michigan Road to run the Michigan to Kimberly Bridge course.

I hope to see you out there.

Lee Willett

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October 20, Trailside Museum

click for map page
click for map page

Sunday, October 20, 8:00 a.m.
This Sunday, October 20 at 8:00 a.m, meet at the Ward Pound Ridge Trailside Museum when we run the 7 mile Museum to Blue route. This course will start down the orange trail and wind past Raven Rocks before heading back via the blue trail and Kimberly Bridge. This time of year, the view from Raven Rocks and the beautiful blue trail will be particularly nice.

click for map page

Saturday, October 19, 8:00 a.m.
This Saturday, October 19 at 8:00 a.m, meet at the Muscoot Farm parking lot (http://goo.gl/maps/dTDiT) for a course check of the Run the Farm loop. This 5 mile course will start from the parking lot at 8:00 and follow the Run the Farm loop with the exception of finishing in the parking lot. If you’re signed up for the race, you’ll want to come to this last course check and test out the trail. You can download a map of the five-mile course here. Just please stay off of any farm equipment and park on the side of the lot away from the farm.

We’ll be back at Muscoot again next week for the Run The Farm race.

Hope to see you out there.

Lee Willett

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