Michigan Road “Stairmaster”

On Sunday, July 7, at 8:00 a.m., meet at Ward Pound Ridge Michigan Road Lot ready to run the Michigan to Spy Rock 7 Mile Loop, or as I like to call it, The Stairmaster. This course starts up the FH trail and heads over the Magic Stairs before turning south past Castle Rock and up The Stairs to Spy Rock. If you ran repeats of Blue on Saturday and aren’t up for the climbs, head out Red to 50, to Raven Rocks, then to 36. You’ll still have a great run but with a bit less climb. Cobweb Crew starts at 5:00; Early Risers at 7:00.

Rookie Runners start at 7:00 for a shorter course and easier pace.

Last time we ran this course: January 14, 2024