July 11 & 12: Slide and the Stairmaster

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New York’s Mid-Hudson region has entered Phase 4 of reopening.

We will continue to maintain safe practices to prevent any potential spread of Coronavirus. I’ll bring a camera to take a group photo but you can probably stand a little closer than last week if you, and the people around you, feel comfortable.

• Maintain social distancing before, during, and after the run
• Run abreast where possible to keep out of each other’s slipstreams
• Stagger start times, courses, and directions to maintain smaller groups
• Wear masks or buffs/neck gaiters when in the parking lots and when you see others on the trail even if they don’t do the same. 

Hope to see you out there this weekend.

Lee Willett[/vc_column_text][vc_column_text css=”.vc_custom_1593958817239{margin-bottom: 0px !important;}”]Great couple of runs this past weekend. Congratulations to everyone who completed some or all of the McArthur Multipark (Ultra)Marathon. The final full course was measured at just over 50k. And great to see this group out on Sunday though I can tell Saturday’s run took its toll. Hope to see you all next weekend.

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