Workout Wednesday—Upper Howland
Ward Pound Ridge Reservation, Meadow Lot Reservation Road, Pound Ridge, NY, United StatesAre you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Meadow Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. Warm up by heading up the Howland Drive segment (intersection 46 to 44) then make our repeats […]