Run Calendar

On Sunday, May 21, at 8:00 a.m., meet at the Ward Pound Ridge Meadow Lot when we run the Meadow to Green Loop. This course heads to the Trailside Museum before circling around to Michigan Road. From there, take the Green trail to some of the smaller, lesser-used white trails in the Southern portion of […]

On Saturday, May 20, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Meadow Lot, ready to run the Meadow to Armstrong Loop. This course offers distances of 5, 7, and 8.5 miles and takes us off the reservation into two small preserves to the west of the park. The out-and-back nature of this gives […]

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Michigan Road Lot, at 5:30 a.m., for 90 minutes of stride workout. We'll start at a comfortable pace for a mile then work in a series of strides […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.

On Sunday, May 14, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot ready to run the Michigan to Kimberly v3 loop. This version of the classic course offers distances from 5 to 7.5 miles but you can visit the Overlook as well to add even more. Cobweb crew starts at 5:00 […]

On Saturday, May 13, at 7:00 a.m., meet at Mountain Lakes Park, Hemlock Lake Beach Parking Lot, when we run a variation of the Sarah Bishop course that meanders through much of the park. This version takes a turn that we haven't used since the early days of the race but keeps the best parts […]

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Trailside Museum Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. We'll head down the FH trail and run repeats to Lean-to 7 (the Happy Ending segment). […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.

On Sunday, May 7, at 8:00 a.m., meet at Lewisboro Town Park (upper lot until full, then lower lot) ready to run the Five Bridges run. The 7.5 mile version of the run passes by five of the major bridges in the Rez but you have options for longer and shorter distances should you choose. […]

This Saturday, May 6, at 8:00 a.m., meet at Sleeping Giant State Park, 200 Mt Carmel Ave, Hamden, CT 06518, for up to 10 miles of hills, trails, rocks, and one very cool castle. There is a $15 day-use fee for out-of-state cars so if you want to rideshare, meet at Lewisboro Town Park lower lot at […]

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Kimberly Bridge Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. At a 13% average incline, the Blue Hill segment is one of the steepest in the […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.

On Sunday, April 30, at 8:00 a.m., meet at the Trailside Museum at Ward Pound Ridge Reservation when we run the classic Trailside to Overlook loop. This course offers multiple distances but all start toward the Overlook and return via FH. Cobweb Crew starts at 5:00 for an extra eight miles; Early Risers start at […]

On Saturday, April 29, at 7:00 a.m., meet at the Leon Levy Preserve lot, 2-50 Smith Ridge Rd, South Salem, NY, ready to run a convoluted course of around 7 miles and using every trail in the park including the Levy East half mile extension. Early Risers start at 6:00 for an additional 4 miles. […]

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Michigan Road Lot, at 5:30 a.m., for 90 minutes of stride workout. We'll start at a comfortable pace for a mile then work in a series of strides […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.

On Saturday, April 22, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the final part of the Run the Numbers course. Today, The early crew will start at 6:00 and get intersections 63–66 so the 7:00 crew can start with 67. While that may only be 5 miles, […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.

On Sunday, April 16, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Meadow Lot, ready to run. If you're signed up for the John Jay 5k, we'll head up Howland and over to John Jay in time for the race to start. If you're not competing, you can continue around the northern perimeter on […]

On Saturday, April 15, at 6:00 a.m., meet at Ramapo-Dunderberg Timp Torne Trailhead, Tomkins Cove, NY, ready to run some epic trails at Harriman State Park. Based on responses, this group is focused on the 7 summits but the 5 sisters is an option if you decide the shorter distance is a better fit. Option […]

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Trailside Museum Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. After a warmup run, we'll run repeats on the FH trail from the Bergfield bridge to […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.

On Sunday, April 9, at 8:00 a.m., , meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run a classic—Eleanor's Escape. This multidistance run takes you on a great mix of some of the best trails in the park. Cobweb Crew starts at 5:00 a.m.; Early Risers 7:00 a.m. Rookie Runners start at […]

On Saturday, April 8, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the next part of the Run the Numbers course. Today, The early crew will start at 6:00 and get intersection 56 so the 7:00 crew can start with 58. A run to 62 will net 7 […]

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Trailside Museum Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. We'll start by running up the Orange Peeler segment (Orange trail to intersection 20). We'll run […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.

On Sunday, April 2, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, when we run the Red/Rock Trail Loop. We’ll run this in a counterclockwise direction as marked and runners have the opportunity to run distances from 4 to 8.5 miles. Cobweb Crew starts at 5:00 a.m.; Early Risers at 7:00.Rookie […]

On Saturday, April 1, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the next part of the Run the Numbers course. Today, we'll be starting by running to intersection 47. A run to 55 is around 6 miles but if you're looking for longer, you can pick up […]

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Michigan Road Lot, at 5:30 a.m. for 90 minutes of Schoolhouse Road Repeats. The hill on Schoolhouse Road begins at the gate near the admissions booth and continues […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.

On Sunday, March 26, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Trailside Museum Lot, ready to run the Trailside to Town Park loop. This course loops around the northern part of the Rez, up the Howland Drive segment, before taking four different options for returning to the lot. An optional excursion into Lewisboro […]

I'm postponing the Giant Pizza run until the end of next month. A number of the group that usually run this are not available and I'd like to include as many experienced runners as possible so when we go UP the sheer rock face instead of DOWN it, I can turn to them and say, […]

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Trailside Museum Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. After a warmup run, we'll run repeats on the FH trail from the Bergfield bridge to […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.

On Sunday, March 19, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the Michigan 4x8 Challenge. The entire Challenge starts at 5:00 a.m. but you can start whenever you want, including 8:00 a.m. This course consists of a series of 4-mile (approximate) clockwise loops in the Rez that […]

On Saturday, March 18, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the second part of the Run the Numbers course. For the next several weeks, we'll be running this course a piece at a time. Today, we'll be starting on the orange loop—where we left off last […]

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Trailside Museum Lot, at 5:30 a.m., for 90 minutes of Hill Repeats. After a warmup run, we'll run repeats on the FH trail from the Bergfield bridge to […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.

On Sunday, March 12, at 8:00 a.m., meet at Lewisboro Town Park, upper lot, ready to run the Town to Trailside course which includes distances of 5.5, 6, 7, and 9 miles, running counterclockwise, down "fun climb". Cobweb Crew starts at 5:00, Early Risers at 7:00. Rookie Runners start at 7:00 for a shorter distance […]

On Saturday, March 11, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run the second part of the Run the Numbers course. For the next several weeks, we'll be running this course a piece at a time. Today, we'll be continuing the Green Loop—starting where we left off last […]

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Michigan Road Lot, at 5:30 a.m. for 90 minutes of Schoolhouse Road Repeats. The hill on Schoolhouse Road begins at the gate near the admissions booth and continues […]

Looking for a mid-week run? Meet at Ward Pound Ridge Reservation, Michigan Road Lot, on Tuesdays at 5:30 a.m. for a run finishing up between 7:00 and 7:30. It’s a great way to get your run in early.

On Sunday, March 5, at 8:00 a.m., meet at Ward Pound Ridge Reservation, Meadow Lot, ready to run the Raven Flashback. Those of you in the group may remember that the Raven Rocks Run once went up the CB trail for a memorable climb near the start. We're bringing that climb back today with the […]

On Saturday, March 4, at 7:00 a.m., meet at Ward Pound Ridge Reservation, Michigan Road Lot, ready to run part of the Run the Numbers course. For the next several weeks, we'll be running the numbers course a piece at a time. Today, we'll be starting the Green Loop and aim for intersections 1-11 for […]

Are you looking to amp up your running? Add hill repeats and speed work on Wednesdays at 5:30 a.m. This week, meet at Ward Pound Ridge Reservation, Michigan Road Lot, at 5:30 a.m. for 90 minutes of Schoolhouse Road Repeats. The hill on Schoolhouse Road begins at the gate near the admissions booth and continues […]

No official Tuesday run this week pending the snowstorm on Monday/Tuesday. If the snow holds off and accumulation is minimal, some may make it, but I won't know until Tuesday morning.

On Sunday, February 26, at 8:00 a.m., meet at Ward Pound Ridge Michigan Road Lot ready to run the Michigan to Spy Rock 7 Mile Loop, or as I like to call it, The Stairmaster. This course starts up the FH trail and heads over the Magic Stairs before turning south past Castle Rock and […]

On Saturday, February 25 at 7:00 a.m., meet at Ward Pound Ridge Reservation, Trailside Museum Lot, when we run a very special course—the Beast Loop. This course includes six bushwhacks through parts of the Rez most never visit so come prepared for some off-trail adventure. We ran this course last month and once the temperatures […]